Squatting in knee wraps
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| JackRevans |  | ... | 28-06-2013 @ 11:58 |
 'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235555.0 kgs @ 83kgs UnEq | Fazc said:Absolutely horrendous if you're squatting deep, they're not anywhere near as painful if you're squatting like a Tony. Ha! | ||
| mikex101 | | ... | 28-06-2013 @ 12:01 |
 never too old Member 637, 760 posts | Post Edited: 28.06.2013 @ 12:01 PM by mikex101 JonA81 said: Getting new stiff wraps on good & tight is a grip workout in itself! Try doing it for 3 guys at a comp and having to wrap each of them for every lift and pre loading them too. I could barely hold my pizza after the 105 northerns. | ||
| Ramsay777 | | ... | 28-06-2013 @ 12:02 |
 Member 3942, 1107 posts SQ 200, BP 160, DL 315675.0 kgs @ 102kgs UnEq | JonA81 said: Getting new stiff wraps on good & tight is a grip workout in itself! Thanks man, you're a star! I'd no idea they had to go on THAT tight... im gonna have fun with squats tomorrow, hopefully a new pb with the wraps though! | ||
| SMed | | ... | 28-06-2013 @ 12:11 |
 a splendid chap, unlike some bitches on here Member 1670, 1705 posts SQ 190, BP 112.5, DL 220522.5 kgs @ 89.5kgs UnEq | I only very rarely wear them, and I tend to get about 10kg out of mine (fairly stiff wraps and I wrap them myself). I wonder if I use them a little more often to get used to them, if I could get a little more out of them. But then they'd also soften a bit too. How much do you guys usually get out of wraps? | ||
| Rodger | | ... | 28-06-2013 @ 12:40 |
 salad dodger *missing* Member 1805, 10367 posts SQ 215, BP 121, DL 240576.0 kgs @ 100kgs UnEq | |||
| SMed | | ... | 28-06-2013 @ 12:50 |
a splendid chap, unlike some bitches on here Member 1670, 1705 posts SQ 190, BP 112.5, DL 220522.5 kgs @ 89.5kgs UnEq | What does he know | ||
| fong | | ... | 28-06-2013 @ 12:53 |
 really really interesting Member 3474, 2816 posts SQ 170, BP 120, DL 260550.0 kgs @ 100kgs UnEq | JonA81 said: Getting new stiff wraps on good & tight is a grip workout in itself! Metal Silvers are the worst for this! | ||
| Rodger | | ... | 28-06-2013 @ 12:54 |
salad dodger *missing* Member 1805, 10367 posts SQ 215, BP 121, DL 240576.0 kgs @ 100kgs UnEq | SMed said:What does he know  Towards end of last year I managed to triple my squat PB (200kg) using wraps. I think something's definitely amiss there! | ||
| SMed | | ... | 28-06-2013 @ 13:10 |
a splendid chap, unlike some bitches on here Member 1670, 1705 posts SQ 190, BP 112.5, DL 220522.5 kgs @ 89.5kgs UnEq | Rodger said: Towards end of last year I managed to triple my squat PB (200kg) using wraps. I think something's definitely amiss there! See that's roughly the same as me. For the most part, I can just about triple my PB-10kg without wraps. So with wraps, that's the same as PB+10kg. I want to get about 15-20kg out of wraps, but I don't I'd be able to hit depth without getting out of the groove and f**king up. | ||
| Rodger | | ... | 28-06-2013 @ 13:18 |
salad dodger *missing* Member 1805, 10367 posts SQ 215, BP 121, DL 240576.0 kgs @ 100kgs UnEq | Post Edited: 28.06.2013 @ 13:19 PM by Rodger SMed said: See that's roughly the same as me. For the most part, I can just about triple my PB-10kg without wraps. So with wraps, that's the same as PB+10kg. I want to get about 15-20kg out of wraps, but I don't I'd be able to hit depth without getting out of the groove and f**king up. 3 weeks time difference | ||
| LeedsMiniPower | | ... | 28-06-2013 @ 13:22 |
Getting fat is just as dumb as using PED's Member 3387, 2532 posts SQ 275, BP 200, DL 290765.0 kgs @ 114kgs UnEq | 30KG difference between what i have squatted with and without wraps and i wear mine pretty slack | ||
| Joseph_Walton | | ... | 28-06-2013 @ 13:33 |
Mighty young Joe Member 675, 2271 posts SQ 272.5, BP 180, DL 275727.5 kgs @ 114.8kgs UnEq | James duff, 83kg GBPF Junior, is the most brutal man i've ever seen to put on wraps. Deformed the quads on a lifter, took about 3 weeks for it to return to it's normal shape. How you temporarily shorten someones muscle belly i don't know. | ||
| Fazc | | ... | 28-06-2013 @ 13:36 |
 Sports an extremely muscular arse. Member 38, 6253 posts | Saw this one guy put knee wraps on for a competition so tight, he literally got aids. He's dead now. | ||
| Tom_Martin | | ... | 28-06-2013 @ 13:43 |
 No one believed him anyway. Member 958, 11411 posts SQ 410, BP 215, DL 4251050.0 kgs @ 100kgs UnEq | Fazc said:Saw this one guy put knee wraps on for a competition so tight, he literally got aids. He's dead now. I guess you could say.... the wraps gave him quite a lot of......assistance....errr......aid.....aids.....ASS-istance.....anal rape aids f**k OFF. | ||
| 1369phil | | ... | 28-06-2013 @ 13:46 |
 doesnt work hard enough in the gym Member 1492, 2138 posts SQ 170, BP 145, DL 195510.0 kgs @ 112kgs UnEq | Lifting in equipment is seriously odd - knee wraps included - deform yourself for a few kilos on a lift that no-one cares about - good thinking | ||