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Training Log - 4. The long road to 2018.

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EDCLARKEIcon...23-09-2021 @ 07:42 
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not particularly well educated
Member 85, 10754 posts
SQ 170, BP 130, DL 260
560.0 kgs @ 90kgs UnEq
ha ha the you should market gone off fish sticks as the new weight loss sensation ! congrats on the qualifying total!
FinchIcon...24-09-2021 @ 23:29 
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Gonna outlive my opposition !!
Member 123, 4013 posts
SQ 202.5, BP 135.0, DL 232.5
570.0 kgs @ 117kgs UnEq
Friday 24th September.

Weighed in at 118.45kg.

Bench.
2 x 10 x 20
8 x 60
5 x 80
3 x 100
2 x 107.5
1 x 115
1 x 120
3 x 105
5 x 100
3 x 4 x 92.5 Close Grip.
No problems.

Deadlifts.
2 x 5 x 70
4 x 90
3 x 110
2 x 130
1 x 150
1 x 170
3 x 150
No problems.

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