This Will Probably Only Last A Week...
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| MattF |  | ... | 30-01-2013 @ 11:05 |
 'I'm not coming onto you.... but' Member 1366, 1596 posts SQ 155, BP 100, DL 180435.0 kgs @ 83kgs UnEq | http://www.youtube.com/watch?v=hO3kQL2gB8A&list=UUcF9LUyIe... | ||
| James26 | | ... | 30-01-2013 @ 13:26 |
Member 2298, 1768 posts SQ 255, BP 200, DL 320775.0 kgs @ 127kgs UnEq | Looked easy mate. Last rep was more stiff leg! Strong back! | ||
| MattF | | ... | 30-01-2013 @ 14:42 |
'I'm not coming onto you.... but' Member 1366, 1596 posts SQ 155, BP 100, DL 180435.0 kgs @ 83kgs UnEq | Cheers James. Looking back at it you can see that re form it is near maximal and that my limiting factor is my leg strength. However, I was happy that my back extension kept relatively well. Also, as for lockouts Will, I would be confident that I could lockout 240 plus from above the knee. CGBP (touch and go) bar x 10 40kg x 5 60kg x 3 70kg x 2 80kg x 1 90kg x 1 95kg x 5 95kg x 5 95kg x 4 - messed up my setup by staying under the bar whilst someone talked to my spotter, should have reset. 80kg x 10 Probably just light back now to do until Saturday training at Gym 1, which will be squatting and log and whatever else. | ||
| EDCLARKE | | ... | 30-01-2013 @ 15:41 |
 not particularly well educated Member 85, 10988 posts SQ 170, BP 130, DL 260560.0 kgs @ 90kgs UnEq | Post Edited: 30.01.2013 @ 18:11 PM by EDCLARKE those deadlifts looked great mate , nice close grips as well. | ||
| granty | | ... | 30-01-2013 @ 16:03 |
 hernia returning due to hobby of patient Member 1306, 1907 posts SQ 270, BP 202.5, DL 340812.5 kgs @ 104kgs UnEq | improving all the time 200 x 3 would be nice! | ||
| EDCLARKE | | ... | 31-01-2013 @ 20:21 |
not particularly well educated Member 85, 10988 posts SQ 170, BP 130, DL 260560.0 kgs @ 90kgs UnEq | I'm presuming beefy is picking you up saturday , I'll bring your blocks to the gym1 as I'll be there a bit earlier than you. | ||
| MattF | | ... | 31-01-2013 @ 22:05 |
'I'm not coming onto you.... but' Member 1366, 1596 posts SQ 155, BP 100, DL 180435.0 kgs @ 83kgs UnEq | Thanks training is going well. And thank you very much Ed, appreciated mate. | ||
| James | | ... | 31-01-2013 @ 22:45 |
 Worlds Strongest Man u90kg Member 1137, 2099 posts SQ 285, BP 170, DL 312.5767.5 kgs @ 89kgs UnEq | Should be on for a few pb's on Saturday, with some fantastic facilities and like minded people! | ||
| british_beef | | ... | 31-01-2013 @ 23:12 |
 Member 1031, 1149 posts SQ 140, BP 120, DL 240500.0 kgs @ 95kgs UnEq | looking forward to saturday im battered  | ||
| MattF | | ... | 02-02-2013 @ 17:55 |
'I'm not coming onto you.... but' Member 1366, 1596 posts SQ 155, BP 100, DL 180435.0 kgs @ 83kgs UnEq | Trained at Gym1 with Wards, 26, Ed, Beef, Michael, Naz and Chunk. PP to warmup Log (1 clean) 70kg x 1 70kg x 3 70kg x 3 75kg x 2 70kg x 3 70kg x 3 Farmers 60kg x 15 80kg x 15 100kg x 15 115kg x 15 pb 120kg x 15 pb Stones 80kg x 1 105kg x 1 and let out a big fart 119kg x 1 132kg x f shirt ripped a bit 132kg x f shirt completly ripped (Shirt off) 132kg x 1 pb | ||
| James | | ... | 02-02-2013 @ 18:10 |
Worlds Strongest Man u90kg Member 1137, 2099 posts SQ 285, BP 170, DL 312.5767.5 kgs @ 89kgs UnEq | Looked very strong today mate! Good to train with you again. Well done with th PB's | ||
| MattF | | ... | 02-02-2013 @ 20:17 |
'I'm not coming onto you.... but' Member 1366, 1596 posts SQ 155, BP 100, DL 180435.0 kgs @ 83kgs UnEq | Cheers mate enjoyed it and seeing everyone again. I was astounded by the hard work ethic! Also, always nice to beat your brother with our atlas stone to bodyweight challenge. | ||
| WILLSAN | | ... | 02-02-2013 @ 21:14 |
 Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | great session mate. top stoneing and farmering! | ||
| EDCLARKE | | ... | 02-02-2013 @ 21:21 |
not particularly well educated Member 85, 10988 posts SQ 170, BP 130, DL 260560.0 kgs @ 90kgs UnEq | strongest ive ever seen you mate . game on for the midlands comp. | ||
| MattF | | ... | 02-02-2013 @ 22:06 |
'I'm not coming onto you.... but' Member 1366, 1596 posts SQ 155, BP 100, DL 180435.0 kgs @ 83kgs UnEq | Thanks Will and Ed. Might have had 125 on the farmer's today but very happy really. A lot of work to be done as well though Ed, I'm a long way off | ||
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