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This Will Probably Only Last A Week...

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JamesIcon...02-02-2013 @ 22:21 
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Worlds Strongest Man u90kg
Member 1137, 2099 posts
SQ 285, BP 170, DL 312.5
767.5 kgs @ 89kgs UnEq
You'll do better than you think mate. You've improved loads I'd be annoyed if you pulled out now
EDCLARKEIcon...02-02-2013 @ 22:43 
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not particularly well educated
Member 85, 10986 posts
SQ 170, BP 130, DL 260
560.0 kgs @ 90kgs UnEq
James said:You'll do better than you think mate. You've improved loads I'd be annoyed if you pulled out now


and me.
Rob_84Icon...03-02-2013 @ 14:30 
Member 2879, 93 posts
SQ 190, BP 110, DL 240
540.0 kgs @ 85kgs UnEq
the race is on for the 155 stone! let battle commence Happy

great session tho mate, improved massively!
James26Icon...03-02-2013 @ 14:37 
Member 2298, 1768 posts
SQ 255, BP 200, DL 320
775.0 kgs @ 127kgs UnEq
Rob_84 said:the race is on for the 155 stone! let battle commence Happy

great session tho mate, improved massively!


Please don't drop them though, it scares me when I'm sat around doing sod all! Unhappy
MattFIcon...03-02-2013 @ 14:41 
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'I'm not coming onto you.... but'
Member 1366, 1596 posts
SQ 155, BP 100, DL 180
435.0 kgs @ 83kgs UnEq
Rob I accept the challenge, but in all honesty I think you have the 155 now if you just hit the lift a bit differently.
british_beefIcon...03-02-2013 @ 23:01 
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Member 1031, 1149 posts
SQ 140, BP 120, DL 240
500.0 kgs @ 95kgs UnEq
i think Rob should do the midlands qualifier

them farmers felt so much heavier than normal Unhappy
british_beefIcon...03-02-2013 @ 23:19 
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Member 1031, 1149 posts
SQ 140, BP 120, DL 240
500.0 kgs @ 95kgs UnEq
James said:You'll do better than you think mate. You've improved loads I'd be annoyed if you pulled out now


and me .. you gay
MattFIcon...05-02-2013 @ 15:43 
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'I'm not coming onto you.... but'
Member 1366, 1596 posts
SQ 155, BP 100, DL 180
435.0 kgs @ 83kgs UnEq
11" Deadlift
Bar x 12 rdl
60kg x 5
100kg x 3
140kg x 1
140kg x 1
180kg x 1 straps belt
200kg x 2 straps belt
190kg x 4 straps belt
190kg x 5 straps belt
190kg x 5 straps belt

17.5" Deadlift
120kg x 2
200kg x 1
220kg x 1
240kg x f
MattFIcon...06-02-2013 @ 19:13 
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'I'm not coming onto you.... but'
Member 1366, 1596 posts
SQ 155, BP 100, DL 180
435.0 kgs @ 83kgs UnEq
Strict Press
Bar x 4
Bar x 5
40kg x 2
40kg x 3
50kg x 2
60kg x 1
65kg x 2 paused for 1 second before 2nd rep
70kg x 1 pb
72.5kg x 1 pb
62.5kg x 5 pb
62.5kg x 4

Behind Neck
20kg x 5
35kg x 8
40kg x 8
40kg x 8
40kg x 8

External rotations
EDCLARKEIcon...06-02-2013 @ 19:26 
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not particularly well educated
Member 85, 10986 posts
SQ 170, BP 130, DL 260
560.0 kgs @ 90kgs UnEq
great couple of sessions Matt.
James26Icon...06-02-2013 @ 19:30 
Member 2298, 1768 posts
SQ 255, BP 200, DL 320
775.0 kgs @ 127kgs UnEq
Should be able to strict the 70kg log after getting that on a bar. Decent numbers!
british_beefIcon...06-02-2013 @ 19:32 
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Member 1031, 1149 posts
SQ 140, BP 120, DL 240
500.0 kgs @ 95kgs UnEq
hopefully events/dates etc will be released soon
think you will be more confident when that happens mate
MattFIcon...06-02-2013 @ 20:36 
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'I'm not coming onto you.... but'
Member 1366, 1596 posts
SQ 155, BP 100, DL 180
435.0 kgs @ 83kgs UnEq
Thanks all.

James I have stricted 75kg on a log before.

Also Ed the deadlift blocks worked brilliantly,thanks again mate.
BoarIcon...06-02-2013 @ 21:26 
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Walk your talk
Member 5, 25557 posts
Administrator
Nice pressing Matt, I know for a fact that 70 kg wouldn't budge off my shoulders ! Xxxx
RodgerIcon...07-02-2013 @ 18:47 
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salad dodger *missing*
Member 1805, 10367 posts
SQ 215, BP 121, DL 240
576.0 kgs @ 100kgs UnEq
well done on the stricts matt Happy

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