12345678910 ... 707172 ... 221222223224225226227228229230231
| mishima | ... | 27-12-2008 @ 13:04 | |
pink french superstar beard Member 26, 4030 posts SQ 190, BP 0, DL 205395.0 kgs @ 75kgs UnEq | Here's a vid in which you can see the other frenchman i was talking about at the pub the other day. Benjamin Hennequin. This vid is the 85k serie in Beijin, the bloke pops up at about 4min, he's a cleaner too. We just have two weightlifters in here i reckon | ||
| Wigan | ... | 27-12-2008 @ 17:52 | |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Boar said: happy chrimbo to you n yours wiggers !! them video skills are mighty fine tuned !! heres to 2009 !! Cheers Jon, all the best to you and yours as well mate!!! | ||
| Wigan | ... | 30-12-2008 @ 07:40 | |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Monday 29/12/08 Looks like this will be the last one of 2008, due to family stuff it's unlikely that i'll get down again this week?? Arrive at a cold cold Adlington, i would say the coldest so far this winter, it was fooking freezing. Val was sporting a very natty outfit that consisted of hat, gloves and stockings no less, woo hoo!!! had to give a few autographs before i could get started as well, very inconvenient but a necessary evil for a man like myself!! After about 30 minutes warming up, my muscles and in particular knees felt to have warmed to about minus 2, this could be hard!!! Power Clean + Split Jerk x 3 50 x1+3 50 x1+3 50 x1+3 70 x1+3 90 x1+3 110 x1+3 120 x1+3 130 x1+3 ropey power clean but jerks were reasonable Everything is cold and doesnt want to move tonight!!! Squat (knee sleeves and low low low) Light one tonight 70 x5 110 x3 140 x3 160 x3 160 x3 160 x3 160 x3 160 x3 Did i mention it was cold?? Press 50 x5 70 x5 80 x5 80 x5 80 x5 Good chin wag with Rick and Joe and then off home for some fun with Mrs W and one of her Christmas presents | ||
| Boar | ... | 30-12-2008 @ 12:13 | |
Nothing left in the tank. Member 5, 25597 posts Administrator | merry new year wiggers !! I was in the shed last night and can confirm the coldness ,so cold infact that i trained with my duvet wrapped around me !! | ||
| Fatpete | ... | 30-12-2008 @ 13:30 | |
Hyper obese Pete Member 70, 19477 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | Wigan said: Val was sporting a very natty outfit that consisted of hat, gloves and stockings no less, woo hoo!!! Hat, gloves, stockings and deep heat between the butt cheeks. Just thought I would share that with you. | ||
| mishima | ... | 30-12-2008 @ 17:37 | |
pink french superstar beard Member 26, 4030 posts SQ 190, BP 0, DL 205395.0 kgs @ 75kgs UnEq | Deep heat between the butt chicks? I like the sound of this. What's this autographs business anyway? | ||
| Rick | ... | 31-12-2008 @ 11:45 | |
I am a bench-only guy Member 3, 10068 posts SQ 185, BP 175, DL 235595.0 kgs @ 140kgs UnEq Administrator | Fatpete said: deep heat between the butt cheeks. She just told you that to deter "visitors". | ||
| little_a | ... | 01-01-2009 @ 12:10 | |
still a devious weightlifting bastard Member 43, 14379 posts | Yo. Finish the game? | ||
| Wigan | ... | 02-01-2009 @ 17:16 | |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | little_a said: Yo. Finish the game? ???? | ||
| little_a | ... | 02-01-2009 @ 18:14 | |
still a devious weightlifting bastard Member 43, 14379 posts | Wigan said: little_a said: Yo. Finish the game? ???? "Yooo hooo. I'll make ya famous" http://www.aboutbillythekid.com/emilio_closeup.JPG | ||
| Wigan | ... | 02-01-2009 @ 19:26 | |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | little_a said: Wigan said: little_a said: Yo. Finish the game? ???? "Yooo hooo. I'll make ya famous" http://www.aboutbillythekid.com/emilio_closeup.JPG WTF???????????????? | ||
| little_a | ... | 02-01-2009 @ 21:09 | |
still a devious weightlifting bastard Member 43, 14379 posts | Wigan said: WTF???????????????? 3 Chinese men playing fan tan and some one comes up and shouts "Hey. The world is coming to an end" The 1st guy says "Well, I got to get me a case of liquor and visit a whore house" and off he goes. The 2nd guy says "Well I must go to the mission and pray" and off he goes. The 3rd guy sits there and says "Well I shall finish the game" | ||
| Wigan | ... | 02-01-2009 @ 21:59 | |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | little_a said: Wigan said: WTF???????????????? 3 Chinese men playing fan tan and some one comes up and shouts "Hey. The world is coming to an end" The 1st guy says "Well, I got to get me a case of liquor and visit a whore house" and off he goes. The 2nd guy says "Well I must go to the mission and pray" and off he goes. The 3rd guy sits there and says "Well I shall finish the game" Lets walk down and f**k em all!! | ||
| Wigan | ... | 05-01-2009 @ 22:38 | |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Monday 05/01/09 First day of a new training year, keen to get down and get started!!! Accident on the M62 means traffic is crawling and the 30 minute drive takes me an hour and a half, i'm now strapped for time and some of the enthusiasm has been left on the motorway!!! Cock!! Squat(knee sleeves only, low low low) Short warm up due to lack of time means the knees complain throughout these 70 x5 70 x5 115 x3 145 x3 160 x3 160 x3 160 x3 160 x3 160 x3 Press 50 x5 70 x5 70 x5 80 x3 80 x3 80 x3 Bent over row 3x10 Leg extension 3x10 Cold tonight, traffic fcuked the session up, but at least i've made a start!! | ||
| Wigan | ... | 07-01-2009 @ 21:46 | |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Post Edited: 07.01.2009 @ 21:47 PM by Wigan Wednesday 07/01/09Later than had hoped finishing work!! Ste Turner was worried about me arriving late, i think he wasa worried i might have had an accident, either that or he was worrying about his lift home!! Power Clean and Power Jerk 50 x2 50 x2 50 x2 70 x2 70 x2 90 x1 90 x1 110 x1 110 x1 110 x1 110 x1 120 xF t**t 120 x1 Wasnt moving at all tonight and knees felt a bit tender not sure if was the cold or Mondays squats Clean Pull 130 x3 130 x3 150 x3 150 x3 170 x3 170 x3 170 x3 Bent over row 3x10 Db front raise 3x10 Off home with Turner in tow, eeeee i'm a good un!! | ||
12345678910 ... 707172 ... 221222223224225226227228229230231