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| Rick | ... | 13-11-2008 @ 22:25 | |
I am a bench-only guy Member 3, 10068 posts SQ 185, BP 175, DL 235595.0 kgs @ 140kgs UnEq Administrator | Happy birthday, you strong, handsome, surprisingly sensible motherf**ker you. | ||
| Fatpete | ... | 14-11-2008 @ 07:28 | |
Hyper obese Pete Member 70, 19478 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | Yes indeed, happy birthday. Things to do now forty, stop scraping your face and grow a beard, go bald, bench press, no more snatches, stink a little, treat the backsquat correctly as a pure and wonderful thing and not just assistance, gain weight, eat more cripsy duck. More to follow when I think of them | ||
| Cuddles | ... | 14-11-2008 @ 07:37 | |
Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280620.0 kgs @ 99kgs UnEq | Happy Birthday mate! | ||
| Thing | ... | 14-11-2008 @ 07:48 | |
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | happy birthday wigan | ||
| little_a | ... | 14-11-2008 @ 08:12 | |
still a devious weightlifting bastard Member 43, 14379 posts | Yeah baby. You made it | ||
| Tony | ... | 14-11-2008 @ 08:13 | |
Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5790.0 kgs @ 102kgs Eq | Happy birthday mate. | ||
| Joni | ... | 14-11-2008 @ 08:15 | |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | happy bday man! | ||
| little_a | ... | 14-11-2008 @ 08:37 | |
still a devious weightlifting bastard Member 43, 14379 posts | [IMG]http://img60.imageshack.us/img60/903/hannahzq6.png[/IMG] | ||
| mishima | ... | 14-11-2008 @ 09:00 | |
pink french superstar beard Member 26, 4030 posts SQ 190, BP 0, DL 205395.0 kgs @ 75kgs UnEq | Happy birthday mate! | ||
| tonyjb72 | ... | 14-11-2008 @ 09:03 | |
abs by summer 2011? Experts opinions vary Member 290, 2552 posts | Happy Birthday Jeff! | ||
| JoeB | ... | 14-11-2008 @ 10:17 | |
social skills of a house brick Member 35, 316 posts SQ 320, BP 195, DL 280795.0 kgs @ 90kgs Eq | All the best mate | ||
| shawn | ... | 14-11-2008 @ 10:47 | |
aka. the skinny scouser Member 228, 1443 posts SQ 140, BP 140, DL 260540.0 kgs @ 109kgs UnEq | Happy Birthday mate | ||
| Wigan | ... | 15-11-2008 @ 07:42 | |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Thanks for the birthday wishes guys they brought a tear to my eye Had a quiet night in with Mrs W last night, chinese (yes Pete, with a half crispy duck) and a few drinks and the inevitable ending to the night, most enjoyable and a good start to being 40 | ||
| Wigan | ... | 15-11-2008 @ 07:48 | |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Friday 14/11/08 Not a great one Jerk from Racks 60 x3 60 x3 60 x3 90 x3 90 x3 110 x2 120 x1 130 x1 130 xF ??? 100 x3 110 x3 110 x3 110 x3 120 x3 120 x3 130 x2+F ??? Still not firing on all cylinders, knees arent happy boys, this could take some time to get back to any decent weight!?!?!? f**k!!! Front Squat 60 x3 90 x3 110 x3 120 x3 120 x3 130 x1 wrist f**ked up!! 130 x3 What a load of bollox Press 60 x5 70 x5 70 x5 70 x5 Token gesture and even they were ropey, you've got to laugh!!! Good laugh with the lads as usual, Mr Felix popped in for a chat which was nice and good to hear about his progress and see the enthusiasm still there. Made my way to the door and discovered i was indeed giving Turner a lift home, which in the previous 2 hours hadnt been mentioned... The usual Turner linguistic bollox ensued for the entire journey to his front door!! | ||
| Fatpete | ... | 15-11-2008 @ 09:47 | |
Hyper obese Pete Member 70, 19478 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | Wigan said: Had a quiet night in with Mrs W last night, chinese (yes Pete, with a half crispy duck) and a few drinks and the inevitable ending to the night, most enjoyable and a good start to being 40 FatPete is smiling smugly. Reading between the lines I see the word "bumdrunk" would you care to comment on this ? | ||
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