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The SMALL Workout log.

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JCIcon...20-08-2013 @ 14:58 
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technical retard
Member 172, 36827 posts
SQ 310, BP 205, DL 335
850.0 kgs @ 108kgs UnEq
No job!!!!

No Training!!!!

What you doing with your life Smalls?
MrSmallIcon...20-08-2013 @ 16:40 
Gone and easily forgotten.......
Member 331, 22298 posts
SQ 185, BP 100, DL 230
515.0 kgs @ 85kgs UnEq
Boar said:up to the eyeballs !!


keep it down!!!!

JC said:No job!!!!

No Training!!!!

What you doing with your life Smalls?


Both, actually Grin

but more importantly, Cyprus Weightlifting Championships in a few months, Commonwealth Games qualification looms!
JCIcon...20-08-2013 @ 16:43 
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technical retard
Member 172, 36827 posts
SQ 310, BP 205, DL 335
850.0 kgs @ 108kgs UnEq
MrSmall said:
Both, actually Grin
but more importantly, Cyprus Weightlifting Championships in a few months, Commonwealth Games qualification looms!


what about when they discover you're actually Turkish though?
MrSmallIcon...20-08-2013 @ 16:49 
Gone and easily forgotten.......
Member 331, 22298 posts
SQ 185, BP 100, DL 230
515.0 kgs @ 85kgs UnEq
Then I'd just selling you gear Grin
Dave85Icon...27-08-2013 @ 18:10 
to row or not to row ...that is the question
Member 1963, 811 posts
SQ 202.5, BP 140, DL 265
607.5 kgs @ 90kgs UnEq
Do you do any training anymore?
BoarIcon...27-08-2013 @ 18:21 
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Nothing left in the tank.
Member 5, 25597 posts
Administrator
I think he had a visit from WADA despite his best efforts to go under the radar , no commonwealth games ........ only shame.
MrSmallIcon...27-08-2013 @ 18:26 
Gone and easily forgotten.......
Member 331, 22298 posts
SQ 185, BP 100, DL 230
515.0 kgs @ 85kgs UnEq
Jonny "s**t stirrer" Wignall

Dave, still training, just not logging!
Funky_monkeyIcon...02-09-2013 @ 00:32 
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403 forbidden message
Member 160, 5121 posts
SQ 190, BP 137.5, DL 225
552.5 kgs @ 86kgs UnEq
I'm sure I asked this question before, and I think the answer was Paphos. Where in Cyprus do you live?

Looking to maybe open a gym down there, but I'm looking at the north side.

Failing that, I'll just get a property to let out, but opening my own gym would be better.
brocerslrdIcon...02-09-2013 @ 14:45 
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Conan likes to listen to music
Member 1155, 3461 posts
SQ 150, BP 110, DL 210
470.0 kgs @ 88.8kgs UnEq
Well Turkish good look with the weight lifting compertition thingy and try not to snap yo s**t up dude
MrSmallIcon...02-09-2013 @ 14:47 
Gone and easily forgotten.......
Member 331, 22298 posts
SQ 185, BP 100, DL 230
515.0 kgs @ 85kgs UnEq
thanks Rob

Funky_monkey said:I'm sure I asked this question before, and I think the answer was Paphos. Where in Cyprus do you live?

Looking to maybe open a gym down there, but I'm looking at the north side.

Failing that, I'll just get a property to let out, but opening my own gym would be better.


No real knowledge of anything gym like in the occupied area. I am from Paphos, I don't live there at the moment, I am in the UK. Got money to burn with these ideas it looks like!
BoarIcon...02-09-2013 @ 16:19 
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Nothing left in the tank.
Member 5, 25597 posts
Administrator
yea funky , where you just got a wad of cash from ??

don't get involved with smalls , he will have you peddling DRUGS !!!

whens the weightlifting champs smalls ?
MrSmallIcon...02-09-2013 @ 17:23 
Gone and easily forgotten.......
Member 331, 22298 posts
SQ 185, BP 100, DL 230
515.0 kgs @ 85kgs UnEq
nothing wrong with a good drugs peddle!

8 weeks!
Dave85Icon...02-09-2013 @ 17:54 
to row or not to row ...that is the question
Member 1963, 811 posts
SQ 202.5, BP 140, DL 265
607.5 kgs @ 90kgs UnEq
MrSmall said:nothing wrong with a good drugs peddle!

8 weeks!


Done any training for it? I don't see any...
Funky_monkeyIcon...02-09-2013 @ 20:35 
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403 forbidden message
Member 160, 5121 posts
SQ 190, BP 137.5, DL 225
552.5 kgs @ 86kgs UnEq
It's all dirt cheap. I can do the building for a gym, or equip one. I can't do both.

I went to type out the word "equip" when talking about a lack of money, and the phone dictionary thingy spelled out "drugs", which I saw as a sign.
MrSmallIcon...04-09-2013 @ 13:33 
Gone and easily forgotten.......
Member 331, 22298 posts
SQ 185, BP 100, DL 230
515.0 kgs @ 85kgs UnEq
Post Edited: 04.09.2013 @ 13:51 PM by MrSmall
hacked by fat john chaos

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