The SMALL Workout log.
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| MrSmall |  | ... | 23-05-2014 @ 15:16 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | Post Edited: 23.05.2014 @ 15:16 PM by MrSmall That's the plan, I will be ready, no matter what silly things they do. Honestly I have 2 years of training in a garage as my time as a weightlifter, I can't say I deserve to go to any big competitions, even if my progress in the long term view has been ok. But the stop start stop start you have a competition here wait no you don't stuff has slowed things down and affected it all.It's not that there are many comps - there was one "nationals" announced 3 months before for October. Everything after that was announced 2-3 weeks before informally by word of mouth. It's not their fault I am not ready whenever they like, but in my position I would have done things differently and I am just a bit pissed off as this is what I suggested they do last year and I pointed out this is how every other country does it, qualifiers in April May June time. If I get told in December the team is already decided and the names already sent, then I am not going to approach things the same am I? This was from the president of the fed. So, yeah, nonsense! | ||
| MrSmall | | ... | 23-05-2014 @ 15:17 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | Here's a power snatch. https://www.youtube.com/watch?v=8Gs5BLJb1Vc | ||
| Wigan | | ... | 23-05-2014 @ 15:55 |
 a cynical old scrote Member 68, 6943 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Nice power snatch! | ||
| Boar | | ... | 23-05-2014 @ 18:30 |
 Nothing left in the tank. Member 5, 25597 posts Administrator | I don't know what the f**k you did to that camera. | ||
| AndyCoupe | | ... | 23-05-2014 @ 18:32 |
 His levers get the bar up. Member 2919, 8635 posts SQ 195, BP 127.5, DL 225547.5 kgs @ 77kgs UnEq | Nice!! | ||
| MrSmall | | ... | 23-05-2014 @ 18:58 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | Thanks guys. Quite a deliberate lift as I just missed the previous one being a bit overzealous. Boar said:I don't know what the f**k you did to that camera. I have no idea, stuff is all kinds of fuzzy now! It's a workhorse though, 60 gigs of raw dog power. | ||
| dave_rogerson | | ... | 23-05-2014 @ 19:06 |
Member 4046, 590 posts | That power looked easy mate, lots of height. | ||
| little_a | | ... | 23-05-2014 @ 19:18 |
 still a devious weightlifting bastard Member 43, 14379 posts | What gives with the side clearence Smallsy lad? I've seen smith machines with more lateral movement. Ballsy under those circumstances. I'd s**t mesen. | ||
| OwenL | | ... | 23-05-2014 @ 21:46 |
 has a tiny penis Member 2897, 5018 posts SQ 220, BP 140, DL 270630.0 kgs @ 82.2kgs UnEq | What total dya need for commonwealth? | ||
| MrSmall | | ... | 23-05-2014 @ 22:03 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | dave_rogerson said:That power looked easy mate, lots of height. Thanks yes it was decent, I was surprised with it tbh. Could do a few more kg but I don't want to batter my wrists so suddenly, no rush. 100 power snatch would be a brilliant little milestone for me just because. OwenL said:What total dya need for commonwealth? I was told all sorts of numbers between 110/130 and 120/140 so nothing I was doing end of last year. But if I had a different calendar laid out I could be around that now without the ups and downs. No complaints though, if I was better I would be doing it 6 months ago! Me and you Owen, I'll keep score, 1-0 so far  little_a said:What gives with the side clearence Smallsy lad? I've seen smith machines with more lateral movement. Ballsy under those circumstances. I'd s**t mesen. 4 inches on one side, 8 inches on the other. Nothing to it! | ||
| OwenL | | ... | 24-05-2014 @ 01:39 |
has a tiny penis Member 2897, 5018 posts SQ 220, BP 140, DL 270630.0 kgs @ 82.2kgs UnEq | Lol when you competing again? | ||
| MrSmall | | ... | 24-05-2014 @ 09:12 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | Not sure mate. Need to move and get set in work and training. There are usually comps towards the end of the year so id think then! November maybe, northern open that sort of thing. | ||
| dave_rogerson | | ... | 24-05-2014 @ 10:44 |
Member 4046, 590 posts | Think I may try to organise a little comp at Atlas in Alfreton/Derbyshire towards the end of the summer if you (and anyone else) fancies it? | ||
| MrSmall | | ... | 24-05-2014 @ 11:36 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | Wouldn't hold your breath there Dave I am not thinking about competing for a little bit, new job/career, training setup etc. | ||
| MrSmall | | ... | 24-05-2014 @ 15:23 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | couple more vids for my legions of fans (Allan) not dungeon approved 85 triple psnatch https://www.youtube.com/watch?v=rwlPtqOGbQA 95 and 100 push presses, pretty pleased to finally use my legs properly https://www.youtube.com/watch?v=RMiCAIBz6II https://www.youtube.com/watch?v=MDykMV0-2rc 125 clean and 120 clean https://www.youtube.com/watch?v=W1aPCk0HT9U https://www.youtube.com/watch?v=bR6c--wKl54 | ||
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