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Dave85

3104 views Journal: Running an ultramarathon without becoming too scrawny 20 replies & 2817 views Status: Member Last Online: 02/06/15 @ 20:58 Posts: 811 (View) Threads: 29 (View) Weight: 90 kgs League Position: #778 Lifts: Unequipped Competition Calendar Event Role Date Olympic Dragon 3 Competitor 04-09-11

SQ 202.5 BP 140 DL 265 TOTAL 607.5kg UnEQ Totals Progress Chart SQ BP DL Tot BW Date 202.5 140 265 607.5 90 31.12.2014 202.5 130 265 597.5 95 01.11.2013 200 130 265 595.0 95 01.09.2013 200 130 265 595.0 97.5 01.09.2013 200 120 265 585.0 97.5 14.08.2013 190 120 265 575.0 88 06.08.2013 190 120 260 570.0 88 06.07.2012 182.5 120 260 562.5 88 07.03.2012 177.5 120 260 557.5 88 03.03.2012 177.5 120 252.5 550.0 88 01.03.2012 170 120 252.5 542.5 88 23.02.2012 160 120 252.5 532.5 88 07.02.2012 160 120 250 530.0 88 19.07.2011 160 110 250 520.0 90 25.06.2011 160 110 240 510.0 92 11.06.2011 160 110 235 505.0 92 28.05.2011 160 110 227.5 497.5 92 18.05.2011 150 110 227.5 487.5 88 13.05.2011 145 110 227.5 482.5 88 18.04.2011 145 105 227.5 477.5 88 08.04.2011 145 105 215 465.0 88 16.03.2011 130 105 215 450.0 88 14.02.2011 130 105 212.5 447.5 88 11.02.2011 130 105 210 445.0 88 02.02.2011 130 105 200 435.0 88 13.01.2011 130 105 195 430.0 88 02.01.2011 PB Chart Lift PB Date Front Squat 175 31.12.2014 Log Press 60 31.12.2014