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chaosIcon...04-09-2013 @ 13:41 
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An amazing human being
Member 2047, 17156 posts
SQ 262.5, BP 170, DL 300
732.5 kgs @ 108kgs UnEq
Worlds most boring journal ever!
MrSmallIcon...04-09-2013 @ 13:50 
Gone and easily forgotten.......
Member 331, 22298 posts
SQ 185, BP 100, DL 230
515.0 kgs @ 85kgs UnEq
that's why its not a journal anymore Grin
BoarIcon...21-10-2013 @ 18:49 
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Nothing left in the tank.
Member 5, 25583 posts
Administrator
http://i.imgur.com/jOyPBri.jpg

how long now ?
MrSmallIcon...26-10-2013 @ 17:17 
Gone and easily forgotten.......
Member 331, 22298 posts
SQ 185, BP 100, DL 230
515.0 kgs @ 85kgs UnEq
Cyprus nationala

90f 90 95f lost snatches behind, which i havent done ever. Put 90 down too fast, gift lift tbh
90 98 105 pcln pjerk

Positives
1 category down, into 77 officially
+12k sn, +10k cj, +22 total
Roughly a thousand kg in reserve

Negativea
Last month has been pretty s**t in many ways in and out of trainig which affected
My psychology badly but at least i can learn somethig from it
What im lifting is maybe 20-30kg below what i could

Next one in 8 weeks, goal is to lift to par!

Huge thanks to Trav fo his guidance last few months, i will make up for todays lifting at the next one.

Possibly no vids as i didnt take any!
youngyIcon...26-10-2013 @ 17:27 
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crushed the generals chance of 6th place
Member 588, 5477 posts
SQ 200, BP 100, DL 200
500.0 kgs @ 84kgs UnEq
Well done mate.

Why the PCPJ?
youngyIcon...26-10-2013 @ 21:27 
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crushed the generals chance of 6th place
Member 588, 5477 posts
SQ 200, BP 100, DL 200
500.0 kgs @ 84kgs UnEq
Have you met Klokov yet?
MarkCleggIcon...30-10-2013 @ 15:56 
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knock knock !! who's there ?? OLD SCHOOL SUGDEN
Member 212, 11439 posts
SQ 325, BP 212.5, DL 370
907.5 kgs @ 100kgs UnEq
Smallsy

Unlucky ?

It's very import to evaluate what went wrong and why .

Stay positive of course but also realistic and make sure the problems you encountered in the competition are worked on in training .

Always train with the competition in mind .

I wish you all the best going forward, it's a hard sport for tough men !!

Keep smiling pal x
MrSmallIcon...30-10-2013 @ 18:10 
Gone and easily forgotten.......
Member 331, 22298 posts
SQ 185, BP 100, DL 230
515.0 kgs @ 85kgs UnEq
Thanks Allan! Pjerk experiment seems stuck at easy pclean weight! So off it goes but i wanted to try.

Thanks Mark. I have made plenty of mistakes in the last month or more that i only realised far too late, but live and learn. I am not done yet Wink
AndyCoupeIcon...30-10-2013 @ 18:50 
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His levers get the bar up.
Member 2919, 8635 posts
SQ 195, BP 127.5, DL 225
547.5 kgs @ 77kgs UnEq
Well done Smalls...
WILLSANIcon...30-10-2013 @ 19:38 
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Trump will get another four years
Member 126, 16707 posts
SQ 160, BP 110, DL 225
495.0 kgs @ 75kgs UnEq
good work mate. keep chipping away!
JNTIcon...17-11-2013 @ 15:42 
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Member 4773, 192 posts
SQ 160, BP 116, DL 215
491.0 kgs @ 76kgs UnEq
O Brother, Where Art Thou?
BoarIcon...19-11-2013 @ 11:55 
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Nothing left in the tank.
Member 5, 25583 posts
Administrator
where the f**k are the vids ?
chaosIcon...21-11-2013 @ 12:31 
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An amazing human being
Member 2047, 17156 posts
SQ 262.5, BP 170, DL 300
732.5 kgs @ 108kgs UnEq
Boar said:where the f**k are the vids ?


His goat molesting vids? Thought interpol had convisacted them!
ThingIcon...26-11-2013 @ 12:46 
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a large fingered spastic that demolishes plant
Member 89, 31706 posts
SQ 260, BP 220, DL 290
770.0 kgs @ 142kgs UnEq
hope your well Charris
MrSmallIcon...24-02-2014 @ 14:55 
Gone and easily forgotten.......
Member 331, 22298 posts
SQ 185, BP 100, DL 230
515.0 kgs @ 85kgs UnEq
Yo bros.

Got engaged this week, very happy.

Also just sent my entry form off and booked train up for northern seniors WL march 22nd. Lets get it on!

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