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The SMALL Workout log.

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dave_rogerson		...	24-05-2014 @ 15:28
Member 4046, 590 posts	Yeah no probs mate, can't blame you.

WILLSAN		...	24-05-2014 @ 15:34
Trump will get another four years Member 126, 16708 posts SQ 160, BP 110, DL 225 495.0 kgs @ 75kgs UnEq	good to see some vids smalls. nice work mate!

MrSmall		...	24-05-2014 @ 15:37
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230 515.0 kgs @ 85kgs UnEq	thanks Will!

tz1127		...	24-05-2014 @ 15:47
Member 1419, 2281 posts SQ 175, BP 105, DL 240 520.0 kgs @ 82kgs UnEq	Shame about the qualifier situation but you are very young have 2-3 more games in you . If you started olympic lifting late, you will peak a lot later in life!

MrSmall		...	24-05-2014 @ 15:51
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230 515.0 kgs @ 85kgs UnEq	Oh no I am not complaining about my own situation, I probably wouldn't have been good enough, they are just disorganised. If they had told people they had a qualifier at the end of May to hit certain clear numbers, they would have had another 1-3 people on the team. I am baby in the sport, 2 years in a garage is nothing. All things happen for a reason and it was a huge learning experience. No regrets!

AndyCoupe		...	24-05-2014 @ 16:03
His levers get the bar up. Member 2919, 8635 posts SQ 195, BP 127.5, DL 225 547.5 kgs @ 77kgs UnEq	MrSmall said:Oh no I am not complaining about my own situation, I probably wouldn't have been good enough, they are just disorganised. If they had told people they had a qualifier at the end of May to hit certain clear numbers, they would have had another 1-3 people on the team. I am baby in the sport, 2 years in a garage is nothing. All things happen for a reason and it was a huge learning experience. No regrets! Haven't you been doing the oly stuff for about 4 years Smalls? I remember you snatching and that at OSG a few years ago. It's a great snatch that!

MrSmall		...	24-05-2014 @ 16:15
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230 515.0 kgs @ 85kgs UnEq	Post Edited: 24.05.2014 @ 16:18 PM by MrSmall Not really mate, I did them about once, sometimes twice, a week for a few weeks at a time in 2012 because of University and stop/start for exams, early 2012 was when I started getting properly interested in training, I had been following it for a bit before that. In March-April 2012 I had about 2 months of consistent training only for weightlifting but again once a week with Kev and the rest by myself. Then 1st Sept 2012 I had set up my garage gym and got started properly. I think I did my first comp in November 2011 after about 3-4 weeks of doing some lifting (after Olympic Dragons 3), I did 72/83 I think. So "on and off" 2.5 years, properly 2 years. I hate it when people are like "yeah only been lifting 6 months and do xx numbers" ignoring the 10 years they had before in strength sports so I wouldn't make up numbers like that. Even though technically I have added over 100kg to my snatch since starting. And thanks for the snatch compliment. I like snatch, proper smoke and mirrors lift, no strength involved.

AndyCoupe		...	24-05-2014 @ 16:24
His levers get the bar up. Member 2919, 8635 posts SQ 195, BP 127.5, DL 225 547.5 kgs @ 77kgs UnEq	Ah, time flies! No strength involved?! Yes there is!!

MrSmall		...	24-05-2014 @ 16:30
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230 515.0 kgs @ 85kgs UnEq	I was kidding mate Time does fly, that time seems like a thousand years ago but it wasn't all that long ago. I've only been gone for 2 years but it seems like a lifetime ago. Job interview Monday and Tuesday so fingers crossed with that.

AndyCoupe		...	24-05-2014 @ 16:31
His levers get the bar up. Member 2919, 8635 posts SQ 195, BP 127.5, DL 225 547.5 kgs @ 77kgs UnEq	Good luck mate. Tell a few lies! Arnie always said break the rules, not the law but break the rules.

MrSmall		...	24-05-2014 @ 16:39
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230 515.0 kgs @ 85kgs UnEq	Thank you! No worries, I'm feeling optimistic.

AndyCoupe		...	24-05-2014 @ 16:49
His levers get the bar up. Member 2919, 8635 posts SQ 195, BP 127.5, DL 225 547.5 kgs @ 77kgs UnEq	MrSmall said:Thank you! No worries, I'm feeling optimistic. What is it for?

MrSmall		...	24-05-2014 @ 17:00
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230 515.0 kgs @ 85kgs UnEq	Basically professional strongman. But I can't give any more details, the company doesn't allow me to mention their name.

AndyCoupe		...	24-05-2014 @ 17:02
His levers get the bar up. Member 2919, 8635 posts SQ 195, BP 127.5, DL 225 547.5 kgs @ 77kgs UnEq	MrSmall said:Basically professional strongman. But I can't give any more details, the company doesn't allow me to mention their name. LOL

MrSmall		...	24-05-2014 @ 17:13
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230 515.0 kgs @ 85kgs UnEq	Sports massage therapist.

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