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The SMALL Workout log.

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deleted2_20210523		...	19-10-2014 @ 19:27
Member 2606, 11453 posts SQ 170, BP 117.5, DL 215 502.5 kgs @ 91.6kgs UnEq	deleted
MrSmall		...	19-10-2014 @ 20:37
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230 515.0 kgs @ 85kgs UnEq	Thanks Nick. I will release an ebook at an attractive price soon. I just go and do a bit of squatting with reasonable weight as often as possible and when I feel like it I go for something heavy.
deleted2_20210523		...	19-10-2014 @ 20:41
Member 2606, 11453 posts SQ 170, BP 117.5, DL 215 502.5 kgs @ 91.6kgs UnEq	deleted
MrSmall		...	19-10-2014 @ 20:47
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230 515.0 kgs @ 85kgs UnEq	It will be something snappy, like the "Lift Weights Often" method. Thanks for the interest, I will put you down for a preorder!
Wiegieboard		...	19-10-2014 @ 20:47
as crimson as my last victims underclothing..... Member 899, 11368 posts SQ 180, BP 132.5, DL 190 502.5 kgs @ 118kgs UnEq	You're getting well strong now man. Well done.
MrSmall		...	19-10-2014 @ 20:49
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230 515.0 kgs @ 85kgs UnEq	Thanks man. Love your youtube videos.
Boar		...	20-10-2014 @ 11:18
Nothing left in the tank. Member 5, 25592 posts Administrator	I would also like to pre-order a copy.
Funky_monkey		...	11-11-2014 @ 12:46
403 forbidden message Member 160, 5121 posts SQ 190, BP 137.5, DL 225 552.5 kgs @ 86kgs UnEq	Post Edited: 11.11.2014 @ 12:46 PM by Funky_monkey http://s29.postimg.org/k6nlcwj4j/smalls.jpg

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