Moz's new Direction :)
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| little_a |  | ... | 30-11-2009 @ 11:57 |
 still a devious weightlifting bastard Member 43, 14374 posts | No problemo. We have a couple of stinkers seeking out new lemon fresh horizons. I guess they've woke up to the fact that they can aspire to be like Pete or Joe, or as cool as me and Jeff. Also, Alan will like you more, and thats never a bad thing.  | ||
| moz | | ... | 30-11-2009 @ 12:24 |
 Feasting on humble pie. Member 51, 1692 posts SQ 227.5, BP 185, DL 272.5685.0 kgs @ 90.4kgs UnEq | Will you be at NW champs next week? We could make final arrangements. If off call next week and finish work a 4.30. It'll take me around 45-1hr to get over to adders | ||
| little_a | | ... | 30-11-2009 @ 12:38 |
still a devious weightlifting bastard Member 43, 14374 posts | Yep, I'll be there at some point or other. You cant miss me. I'll be the best smelling f**ker there. PMSL. Obviously unless Jeff goes too  | ||
| moz | | ... | 30-11-2009 @ 12:41 |
Feasting on humble pie. Member 51, 1692 posts SQ 227.5, BP 185, DL 272.5685.0 kgs @ 90.4kgs UnEq | lol I know who you are Andy x (secret stalker) | ||
| moz | | ... | 30-11-2009 @ 22:20 |
Feasting on humble pie. Member 51, 1692 posts SQ 227.5, BP 185, DL 272.5685.0 kgs @ 90.4kgs UnEq | friday 27th nov 2009 Benchski 70 x 10 110 x 10 145 x 5 160 x 3 Rage X on 190 x 3 to board 210 to low board 220 touch really couldnt be arsed benching tonight so left it there squats, facepulls, 100 x dumbell snatches monday 30th Nov 2009 DELOAD- f**k my joints are hurting. esp in my armpits. time to back off a bit and have a rest until new year. bench 100 x 8s x3r squats 100 x 5 x 3 dumbell snatches x 100 5mins rowing Ive lost the will to lift! | ||
| richards9876 | | ... | 30-11-2009 @ 22:22 |
 Still mostly bodybuilding Member 501, 10465 posts SQ 220, BP 150, DL 250620.0 kgs @ 94kgs UnEq | moz said: Ive lost the will to lift! Glad im not the only one - i just go to the gym because i feel i have to at the moment rather than because i want to. | ||
| Rick | | ... | 30-11-2009 @ 22:24 |
 I am a bench-only guy Member 3, 10035 posts SQ 185, BP 175, DL 235595.0 kgs @ 140kgs UnEq Administrator | There's a lot of people suffering with this. Winter coming in, man. It'll pass. | ||
| moz | | NW Powerlifting Championships | 07-12-2009 @ 10:15 |
Feasting on humble pie. Member 51, 1692 posts SQ 227.5, BP 185, DL 272.5685.0 kgs @ 90.4kgs UnEq | Northwest Power champs 6th Dec 2009 squat 200kg didnt bother taking my next two attemps Benchpress 222.5kg fail. Mick gave me a good pass out but unfortunatly forgot to move so the ref could give me start command which buggered me up! 227.5kg - pass!!! Nw record hope this link works 230kg - fail. This was a one way trip lol deadlift 200kg again another token lift some great lifts from Staplegun and Felix | ||
| Carl | | ... | 07-12-2009 @ 10:24 |
 Loves rugby league ... Member 13, 14460 posts SQ 230, BP 180.5, DL 262.5673.0 kgs @ 128kgs UnEq Administrator | nice work mate | ||
| little_a | | ... | 07-12-2009 @ 11:29 |
still a devious weightlifting bastard Member 43, 14374 posts | moz said:some great lifts from Staplegun and Felix 2 lifters I'd have singled out too. I reckon the 230 would have gone if you didnt have to squat so heavy first | ||
| IainKendrick | | ... | 07-12-2009 @ 12:10 |
 some nice relaxing jazz. Member 77, 12599 posts SQ 265, BP 165, DL 280710.0 kgs @ 93kgs UnEq | Well done on the 500 pounder! Is that a meet pb? | ||
| Wes | | ... | 07-12-2009 @ 12:24 |
31.6 and Obese !! Get in.... Member 869, 1355 posts SQ 320, BP 200, DL 310830.0 kgs @ 97.5kgs Eq | Good effort Moz... well done ! | ||
| moz | | ... | 07-12-2009 @ 13:06 |
Feasting on humble pie. Member 51, 1692 posts SQ 227.5, BP 185, DL 272.5685.0 kgs @ 90.4kgs UnEq | little_a said: 2 lifters I'd have singled out too. I reckon the 230 would have gone if you didnt have to squat so heavy first pmsl, yh left me fooked lol. I knew Jake was a good lifter but didnt realise he was that good. Very impressive, good lad, good attitude. yh a Kenders a meet pb. Well noticed. Hey Wes where were you? I was keen to put a face to the name | ||
| moz | | ... | 07-12-2009 @ 13:07 |
Feasting on humble pie. Member 51, 1692 posts SQ 227.5, BP 185, DL 272.5685.0 kgs @ 90.4kgs UnEq | Carl said:nice work mate thanx Carl. Btw did you embed the video? | ||
| Rob | | ... | 07-12-2009 @ 13:11 |
 Does f*ck all for SugdenBarbell.co.uk Member 1, 7173 posts SQ 182.5, BP 110, DL 205497.5 kgs @ 107kgs UnEq Administrator | Quality benching mate, well done on the record! | ||
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