Just your standard adolesence

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Rob		...	07-01-2009 @ 22:59
Does f*ck all for SugdenBarbell.co.uk Member 1, 7173 posts SQ 182.5, BP 110, DL 205 497.5 kgs @ 107kgs UnEq Administrator	Shaun, you've got me stumped mate... no one else has reported a similar problem Hopefully Mark'll be able to sort you out!!

shaunclegg		...	07-01-2009 @ 23:15
The official olympic weightlifter of SB (juniors) Member 495, 3531 posts SQ 201, BP 137.5, DL 200 538.5 kgs @ 69kgs UnEq	Rob said: Shaun, you've got me stumped mate... no one else has reported a similar problem Hopefully Mark'll be able to sort you out!! well i am known to be a awkward bas***d

shaunclegg		thank you rob!! 06/01/09 and 07/01/09 training	07-01-2009 @ 23:26
The official olympic weightlifter of SB (juniors) Member 495, 3531 posts SQ 201, BP 137.5, DL 200 538.5 kgs @ 69kgs UnEq	Post Edited: 07.01.2009 @ 23:36 PM by shaunclegg power clean and press from chin 40/10 40/10 40/10 warm up 60/5 60/5 medium 65/2 65/3 lucky 3rd rep 70/1 ( P.B ) 100LBS/10 X 3 More of a warm down than anything only had 15 minutes to train because of work and school that the only time i had inbetween 8am and 9pm tough being a kid Axel Deadlift 32/12 72/10 92/10 112/7 132/3 145/2 (P.B) 145 was a p.b for both 1 rep and 2 reps so technically my single rep max is less than my double MADNESS!!! Farmers Hold cut to the chase 210kg for 10 seconds pull downs back of neck 55/10X3 didnt have time for other exercises busy as usual trust me to be the prick to use the forbidden symbol!

shaunclegg		...	08-01-2009 @ 16:12
The official olympic weightlifter of SB (juniors) Member 495, 3531 posts SQ 201, BP 137.5, DL 200 538.5 kgs @ 69kgs UnEq	jerk off racks today and abida snatch

shaunclegg		08/01/09	08-01-2009 @ 19:30
The official olympic weightlifter of SB (juniors) Member 495, 3531 posts SQ 201, BP 137.5, DL 200 538.5 kgs @ 69kgs UnEq	Post Edited: 08.01.2009 @ 19:32 PM by shaunclegg jerk off block session 40/10 80/5 X 3 100/3 X 3 110/3 x 2 115/3 120/3 in video is 110/3 115/3 and 120/3 enjoy i did

Sparrow		...	08-01-2009 @ 19:59
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260 637.5 kgs @ 103kgs UnEq	That's f**king great jerking young Clegg!

shaunclegg		...	08-01-2009 @ 20:01
The official olympic weightlifter of SB (juniors) Member 495, 3531 posts SQ 201, BP 137.5, DL 200 538.5 kgs @ 69kgs UnEq	Post Edited: 08.01.2009 @ 20:02 PM by shaunclegg jonnymills said: That's f**king great jerking young Clegg! thanks not bad considering i was wearing trainers i think Y3's should make boots because there awesome jerking trainers ha ha first jerk session in about 4 months so happy withthe performance


EDCLARKE		...	08-01-2009 @ 20:03
not particularly well educated Member 85, 10991 posts SQ 170, BP 130, DL 260 560.0 kgs @ 90kgs UnEq	very impressive!

shaunclegg		...	08-01-2009 @ 20:28
The official olympic weightlifter of SB (juniors) Member 495, 3531 posts SQ 201, BP 137.5, DL 200 538.5 kgs @ 69kgs UnEq	EDCLARKE said: very impressive! cheers ED

Boar		...	08-01-2009 @ 20:38
Nothing left in the tank. Member 5, 25563 posts Administrator	hey hey !! you move better than your grisly bro ! looks a very natural movement

shaunclegg		...	08-01-2009 @ 20:41
The official olympic weightlifter of SB (juniors) Member 495, 3531 posts SQ 201, BP 137.5, DL 200 538.5 kgs @ 69kgs UnEq	Boar said: hey hey !! you move better than your grisly bro ! looks a very natural movement thanks didn't feel the best today though felt like something was wrong and the stand was abit to low but just had to deal with it and push on and was quite a good day i would have liked to have gone heavier but im just doin the foundations of a programme to get a big jerk aiming for 140kg

WILLSAN		...	08-01-2009 @ 20:44
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225 495.0 kgs @ 75kgs UnEq	outstanding lifting mate! well done.

shaunclegg		...	08-01-2009 @ 20:46
The official olympic weightlifter of SB (juniors) Member 495, 3531 posts SQ 201, BP 137.5, DL 200 538.5 kgs @ 69kgs UnEq	WILLSAN said: outstanding lifting mate! well done. cheers

Tony		...	08-01-2009 @ 20:49
Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5 790.0 kgs @ 102kgs Eq	Nice jerking mate, you'll blast past 140 soon enough.

shaunclegg		...	08-01-2009 @ 20:54
The official olympic weightlifter of SB (juniors) Member 495, 3531 posts SQ 201, BP 137.5, DL 200 538.5 kgs @ 69kgs UnEq	Tony said: Nice jerking mate, you'll blast past 140 soon enough. hope to do it in around 6 months thanks tony

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