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shaunclegg | Just your standard adolesence | 05-01-2009 @ 20:23 | |
The official olympic weightlifter of SB (juniors) Member 495, 3531 posts SQ 201, BP 137.5, DL 200538.5 kgs @ 69kgs UnEq | Post Edited: 14.05.2009 @ 22:15 PM by shaunclegg im not sure if i spelt any of the title right? anyway my names shaun clegg, 16 from manchester, train at olympic sports gym in ashton-under-lyne been training on and off for past 4 years bu for the first 4 years was all just olympic weightlifting and certain illnesses and injurys have made me want to take my weight shifting in a diffrent direction. At the moment, ive been doing powerlifting now for almost 4 months now and im really enjoying it, but the greater goal is to do strong man but in oreder to do that and be good at it im going to have to do a s**t load of work and put on atleast 35kg which for a guy whos weighed inbetween 62kg and 70kg for past 5 years weight gain is hard!!!anyway i hope it a good read for you guys and all advise will be taken Harsh critisim included! update 14/05.09 Bodyweight 68kg now 72 power snatch 82kg not done it snatch 95kg not done it power clean 105kg now 107.5 clean and jerk 116kg now 120 jerk 125kg now 140 power jerk 110kg now 120 bench 110kg now 130 squat 160kg now 170 deadlift 155kg now 167.5 incline bench 82kg not 92.5 loglift 92kg now 100 axel lift 85kg now 115 farmers walk 100kg ( 50kg each hand( (light) 120 metres not done it military press 60kg now 70 behinde neck press 72kg now 85 05/01/09 Bench 60/10 70/10 80/7 90/5 100/3 105/1 110/1 equal P.B Incline bench 60/10 70/7 75/4 80/1 82.5/1 (P.B) Decline bench 30/15 45/10 60/5 70/3 80/1 85/1 Weighted Dips 10/10X3 Weighted Chins 10/5 15/3 20/1 22.5/1 (P.B) | ||
just_t | ... | 05-01-2009 @ 20:26 | |
Mr.Fit Member 164, 5028 posts SQ 170, BP 135, DL 230535.0 kgs @ 84kgs UnEq | very strong 16 years old! | ||
Boar | ... | 05-01-2009 @ 20:47 | |
Walk your talk Member 5, 25555 posts Administrator | great lifts and good luck in your training shaun !! | ||
Tony | ... | 05-01-2009 @ 20:49 | |
Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5790.0 kgs @ 102kgs Eq | You've replaced Carl as our most impressive young lifter, hope that really f**ks him off. Welcome to the site mate. | ||
shaunclegg | ... | 05-01-2009 @ 20:50 | |
The official olympic weightlifter of SB (juniors) Member 495, 3531 posts SQ 201, BP 137.5, DL 200538.5 kgs @ 69kgs UnEq | Tony said: You've replaced Carl as our most impressive young lifter, hope that really f**ks him off. Welcome to the site mate. thanks and i hope to stay | ||
shaunclegg | ... | 05-01-2009 @ 20:51 | |
The official olympic weightlifter of SB (juniors) Member 495, 3531 posts SQ 201, BP 137.5, DL 200538.5 kgs @ 69kgs UnEq | Boar said: great lifts and good luck in your training shaun !! cheers and will do, my new years resoulution is to keep this journal up-to-date | ||
Rick | ... | 05-01-2009 @ 20:55 | |
I am a bench-only guy Member 3, 10032 posts SQ 185, BP 175, DL 235595.0 kgs @ 140kgs UnEq Administrator | Welcome aboard Clegg Minor . | ||
shaunclegg | ... | 05-01-2009 @ 20:58 | |
The official olympic weightlifter of SB (juniors) Member 495, 3531 posts SQ 201, BP 137.5, DL 200538.5 kgs @ 69kgs UnEq | Rick said: Welcome aboard Clegg Minor . Cheers | ||
Joni | ... | 05-01-2009 @ 20:58 | |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | welcome mate, nice numbers there! | ||
shaunclegg | ... | 05-01-2009 @ 21:04 | |
The official olympic weightlifter of SB (juniors) Member 495, 3531 posts SQ 201, BP 137.5, DL 200538.5 kgs @ 69kgs UnEq | Joni said: welcome mate, nice numbers there! thanks 5 people commented in about 10 minutes | ||
Boar | ... | 05-01-2009 @ 21:08 | |
Walk your talk Member 5, 25555 posts Administrator | your big bro threatened to batter us !! no, good to see such a keen youngster ! no doubt we will see you at the strongman in feb !! | ||
shaunclegg | ... | 05-01-2009 @ 21:18 | |
The official olympic weightlifter of SB (juniors) Member 495, 3531 posts SQ 201, BP 137.5, DL 200538.5 kgs @ 69kgs UnEq | Boar said: your big bro threatened to batter us !! no, good to see such a keen youngster ! no doubt we will see you at the strongman in feb !! he's all mouth ha ha, no just kidding and and you will .... but only as a spectator but give me 2 years and ill enter and come atleast a comfertable last! | ||
PhilKlidaras | ... | 05-01-2009 @ 21:23 | |
Cut him some slack, he is an american Member 311, 1751 posts | welcome mate | ||
shaunclegg | ... | 05-01-2009 @ 21:27 | |
The official olympic weightlifter of SB (juniors) Member 495, 3531 posts SQ 201, BP 137.5, DL 200538.5 kgs @ 69kgs UnEq | PhilKlidaras said: welcome mate thanks | ||
EDCLARKE | ... | 05-01-2009 @ 21:28 | |
not particularly well educated Member 85, 10977 posts SQ 170, BP 130, DL 260560.0 kgs @ 90kgs UnEq | welcome to the site those are some very impressive lifts! | ||
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