Just your standard adolesence

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Paul_D		...	15-05-2009 @ 20:20
Hey mate, my name is Paul Dudley Member 632, 3628 posts SQ 200, BP 155, DL 282.5 637.5 kgs @ 77kgs UnEq	Not a bad session there mate, reckon you'll be repping the 100 log on the incline comp comp time mate? Paul

shaunclegg		...	15-05-2009 @ 21:36
The official olympic weightlifter of SB (juniors) Member 495, 3531 posts SQ 201, BP 137.5, DL 200 538.5 kgs @ 69kgs UnEq	Paul_D said: Not a bad session there mate, reckon you'll be repping the 100 log on the incline comp comp time mate? Paul maybe not reppin but do 1 n beat all the ppl hu opted for light log

Joseph_Walton		...	15-05-2009 @ 21:38
Mighty young Joe Member 675, 2271 posts SQ 272.5, BP 180, DL 275 727.5 kgs @ 114.8kgs UnEq	Are you thinking of doing that kent strongman, you'd be awesome at the overhead stuff especially. Also with all that access to equipment you lucky bugger!

Joseph_Walton		...	15-05-2009 @ 21:39
Mighty young Joe Member 675, 2271 posts SQ 272.5, BP 180, DL 275 727.5 kgs @ 114.8kgs UnEq	oops just read you're other message about not competing, however i think people should hassle you into doing it lol as you'd do really well.

shaunclegg		...	15-05-2009 @ 21:47
The official olympic weightlifter of SB (juniors) Member 495, 3531 posts SQ 201, BP 137.5, DL 200 538.5 kgs @ 69kgs UnEq	Joseph_Walton said: Are you thinking of doing that kent strongman, you'd be awesome at the overhead stuff especially. Also with all that access to equipment you lucky bugger! i'm competing in september in a strongman comp that mini vikings one but i live no where near kent so no i dont imagine i will be nice of you to say i'd do ok in it cheers mate and yeah im extremly lucky gotta thank my big bro for that.

Paul_D		...	15-05-2009 @ 21:52
Hey mate, my name is Paul Dudley Member 632, 3628 posts SQ 200, BP 155, DL 282.5 637.5 kgs @ 77kgs UnEq	Oh right, thats sort of my plan too mate, not sure many will be choosing the 70kg option anyway mate. Just hope I can get the bugger up for 1. Paul

shaunclegg		...	15-05-2009 @ 22:14
The official olympic weightlifter of SB (juniors) Member 495, 3531 posts SQ 201, BP 137.5, DL 200 538.5 kgs @ 69kgs UnEq	Paul_D said: Oh right, thats sort of my plan too mate, not sure many will be choosing the 70kg option anyway mate. Just hope I can get the bugger up for 1. Paul well lee n smallsy are so thats 2 im sure about 7 will....


MrSmall		...	15-05-2009 @ 23:03
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230 515.0 kgs @ 85kgs UnEq	who knows whats up with the bench at that point, shaun? we don't all bench 120 but who knows

shaunclegg		...	16-05-2009 @ 12:44
The official olympic weightlifter of SB (juniors) Member 495, 3531 posts SQ 201, BP 137.5, DL 200 538.5 kgs @ 69kgs UnEq	MrSmall said: who knows whats up with the bench at that point, shaun? we don't all bench 120 but who knows i was trainin with a gay body builder so he wanted to do some bench and i did make him do farmers so reluctantly i said ok...

shaunclegg		...	17-05-2009 @ 19:00
The official olympic weightlifter of SB (juniors) Member 495, 3531 posts SQ 201, BP 137.5, DL 200 538.5 kgs @ 69kgs UnEq	Snatch!!!!!!!!!!!!!!!!!!! 20/3 40/1 60/1 80/1 bit wobbley 80/1 good! Cleans jumped straight in 110/1 110/1 110/1 120/1 nice!!! log cleans 52/ a few 82/3 92/3 102/1 tyre flip 1 single 1 single 1 single 1 single Stone 90 to 3.9 BLOOD! 90 to 3.9 BLOOD!!! 90 to 4.6 BLOOD!!!!! lost some blood felt good argh!!!!!!!!! good session was a laugh!

Paul_D		...	17-05-2009 @ 19:05
Hey mate, my name is Paul Dudley Member 632, 3628 posts SQ 200, BP 155, DL 282.5 637.5 kgs @ 77kgs UnEq	Good session there Shaun. My forarms are in pieces from stones today. My lower back also feels like glass now.... gotta love it! . Paul

shaunclegg		...	17-05-2009 @ 21:13
The official olympic weightlifter of SB (juniors) Member 495, 3531 posts SQ 201, BP 137.5, DL 200 538.5 kgs @ 69kgs UnEq	Paul_D said: Good session there Shaun. My forarms are in pieces from stones today. My lower back also feels like glass now.... gotta love it! . Paul nice!! lol nout better than pain

shaunclegg		...	27-05-2009 @ 02:32
The official olympic weightlifter of SB (juniors) Member 495, 3531 posts SQ 201, BP 137.5, DL 200 538.5 kgs @ 69kgs UnEq	Post Edited: 27.05.2009 @ 02:37 AM by shaunclegg viking press on the crazy calf raise machine 20/10 30/10 50/10 60/5 70/3 push press 45/5 55/5 65/3 85/3 95/2 dumbell 1 hand snatch 20/3 both hands 30/3 both hands 35/3 both hands 40/1 both hands 45/1 right hand 40/2 both hands 50/ right hand seated front press 40/10 50/10 60/5 70/1 s**t 70/1 good 80/ got it to chin fail shoulder press 40/5 50/5 60/3 left it there good session i got a personal favourite song thinking of putting it into a lifiting video what you think??

turbokid		...	27-05-2009 @ 07:18
listen up and listen good !! Member 551, 509 posts SQ 201, BP 145, DL 250 596.0 kgs @ 75kgs Eq	shaunclegg said: viking press on the crazy calf raise machine 20/10 30/10 50/10 60/5 70/3 push press 45/5 55/5 65/3 85/3 95/2 dumbell 1 hand snatch 20/3 both hands 30/3 both hands 35/3 both hands 40/1 both hands 45/1 right hand 40/2 both hands 50/ right hand seated front press 40/10 50/10 60/5 70/1 s**t 70/1 good 80/ got it to chin fail shoulder press 40/5 50/5 60/3 left it there good session i got a personal favourite song thinking of putting it into a lifiting video what you think?? thats a top tune

shaunclegg		...	27-05-2009 @ 14:16
The official olympic weightlifter of SB (juniors) Member 495, 3531 posts SQ 201, BP 137.5, DL 200 538.5 kgs @ 69kgs UnEq	trying to get stronger for the 100kg incline log incline bench 40/10 50/10 60/5 70/3 80/1 log incline bench 52/10 62/7 72/3 dips 10/bw 10/bw 10/bw 7/15kg

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