Eggy pumps
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| EDCLARKE |  | ... | 12-05-2012 @ 11:43 |
 not particularly well educated Member 85, 10988 posts SQ 170, BP 130, DL 260560.0 kgs @ 90kgs UnEq | Rodger said:you referring to bumble bee sleaves? i must get some. good luck with the journal eggy horse man yes mate the bumble bee one's they're like having a robotic arm. | ||
| EDCLARKE | | ... | 12-05-2012 @ 11:44 |
not particularly well educated Member 85, 10988 posts SQ 170, BP 130, DL 260560.0 kgs @ 90kgs UnEq | british_beef said:good luck with this mr Edd has your physio/chiro introduced you to the powerplate yet .. will get them eggy pumps pumping for sure I'm as gay as the next man but I'm not sure I want to be admiting to using power plates  | ||
| dan302 | | ... | 12-05-2012 @ 21:37 |
 i shy away from hard work Member 549, 2761 posts SQ 250, BP 132.5, DL 282.5665.0 kgs @ 120kgs UnEq | good luck with the 140 il be following your progress!  | ||
| James26 | | ... | 12-05-2012 @ 21:54 |
Member 2298, 1768 posts SQ 255, BP 200, DL 320775.0 kgs @ 127kgs UnEq | EDCLARKE said: yes mate the bumble bee one's they're like having a robotic arm. I got a pair of those. Ordered a xxl pair which i thought would be too big but cant get them over my forearms (obviously this must be down to my popeye forearms)  If they will add more to my embarrasing pressing strength i may invest in a bigger size though | ||
| british_beef | | ... | 13-05-2012 @ 00:03 |
 Member 1031, 1149 posts SQ 140, BP 120, DL 240500.0 kgs @ 95kgs UnEq | EDCLARKE said: I'm as gay as the next man but I'm not sure I want to be admiting to using power plates you would notice the recovery benefits for your back etc pretty quick and since when did you turn down any gay training | ||
| EDCLARKE | | ... | 13-05-2012 @ 10:29 |
not particularly well educated Member 85, 10988 posts SQ 170, BP 130, DL 260560.0 kgs @ 90kgs UnEq | James26 said: I got a pair of those. Ordered a xxl pair which i thought would be too big but cant get them over my forearms (obviously this must be down to my popeye forearms) If they will add more to my embarrasing pressing strength i may invest in a bigger size though I had the same problem , but with some plastic bags on first i managed to get them on , I have to take them straight off after each set though. when we sort out a trsining session bring them over and we'll get them on you. | ||
| EDCLARKE | | ... | 13-05-2012 @ 10:30 |
not particularly well educated Member 85, 10988 posts SQ 170, BP 130, DL 260560.0 kgs @ 90kgs UnEq | dan302 said:good luck with the 140 il be following your progress! cheers dan It will be a while till i hit it. | ||
| EDCLARKE | | ... | 13-05-2012 @ 10:31 |
not particularly well educated Member 85, 10988 posts SQ 170, BP 130, DL 260560.0 kgs @ 90kgs UnEq | british_beef said: you would notice the recovery benefits for your back etc pretty quick and since when did you turn down any gay training I'm just messing about beefy , I have to say i dont like the look of them but that might just be my ego , they remind me of the sort of thing my wife would do instead of real excersise ,but I shouldn't nock them till I've tried them. | ||
| TravisFandango | | ... | 13-05-2012 @ 11:15 |
Member 1093, 5446 posts SQ 160, BP 105, DL 225490.0 kgs @ 90kgs UnEq | EDCLARKE said: I'm just messing about beefy , I have to say i dont like the look of them but that might just be my ego , they remind me of the sort of thing my wife would do instead of real excersise ,but I shouldn't nock them till I've tried them. You should combine the advice of me, Mr Boar and Beefy and start a one legged power plate Zumba class. | ||
| EDCLARKE | | ... | 13-05-2012 @ 19:23 |
not particularly well educated Member 85, 10988 posts SQ 170, BP 130, DL 260560.0 kgs @ 90kgs UnEq | quick session of bench tonight: paused bench 60kx3 70kx3 80kx3 90kx1 100kx1 bumblebees on and 110kx1 bumblebees off touch and go 85k 8/8/8. Had some test results back from the doc's on friday and I've got a form of arthritis which is connected to my psoriasis, and is also the cause of my lower back problems and probably a contributing factor to me snapping my achillies tendon. The good news is there are 3 forms of it 2 of them are massivley crippling and disabling and the other is comparatively mild and tends to come and go, and luckily for me thats the 1 I've got. Feels good to know what the problem is ,I can start planning my training around it, I've got to change my diet and losing weight is going to help as well so i guess there will be a lot more reps going on in here. | ||
| Martin1956 | | ... | 13-05-2012 @ 19:30 |
 Old Age Presser Member 75, 7739 posts SQ 0, BP 200, DL 200400.0 kgs @ 105kgs Eq | Thought this was a thread about farting when I looked at it. Good luck with the back rehab and achieving your goals, nice to see bench being given the priority it deserves . | ||
| EDCLARKE | | ... | 18-05-2012 @ 21:05 |
not particularly well educated Member 85, 10988 posts SQ 170, BP 130, DL 260560.0 kgs @ 90kgs UnEq | Cheers Martin. bench press: 60kx2 70kx2 80kx2/2/2/2/2/2 first day of Russian masters routine. | ||
| Boar | | ... | 18-05-2012 @ 21:07 |
 Walk your talk Member 5, 25558 posts Administrator | russian wot now ? is this ironman related ? | ||
| EDCLARKE | | ... | 18-05-2012 @ 21:19 |
not particularly well educated Member 85, 10988 posts SQ 170, BP 130, DL 260560.0 kgs @ 90kgs UnEq | Boar said:russian wot now ? is this ironman related ? yes its the new theory ,forget running swimming and biking unholy distances every day the best way to train for iron man is to do multiple sets of lying down on a comfy bench , you should try it. | ||
| Boar | | ... | 18-05-2012 @ 21:31 |
Walk your talk Member 5, 25558 posts Administrator | I dont have a bench. | ||
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