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Ed Hall

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baldtIcon...07-12-2011 @ 16:31 
Member 1589, 1219 posts
SQ 300, BP 260, DL 345
905.0 kgs @ 108kgs Eq
martinb said:
Food is basically the only thing I spend my money on
no kids, no wife, rarely drink


yet...
rick89Icon...07-12-2011 @ 16:49 
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I have a fear of getting strong
Member 911, 764 posts
SQ 265, BP 170, DL 315
750.0 kgs @ 108kgs UnEq
I spend around 100 pound a week in aldi every week

and top up stuff like bread milk in the week about 20 quid

this is for 3 of us though in the house but 70% is my intake I would estimate

I LOVE ALDI lol
Big_GrayIcon...07-12-2011 @ 17:01 
another lover of conans wheel
Member 1116, 2379 posts
SQ 275, BP 210, DL 330
815.0 kgs @ 134kgs UnEq
weve gone from edd hall to who has the biggest cock, sorry mean who eats the most Grin

as allways, time, money, appetite, if u can be arsed and many other variables play a part in every1s diet. i personally rank nutrition as important at the training itself if not more so but i dont think its easy.

i can easily get through 10000 cals some days n still feel need for more, other days i can barely force 5000 down.

my main prob is big meals, after years of bodybuilding and dieting n small meals every 2 hours i still have days were i cant eat big portions. i recently have become reliant on a blender and making calorie dense, rich shakes full of quality ingredients.
rick89Icon...07-12-2011 @ 17:08 
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I have a fear of getting strong
Member 911, 764 posts
SQ 265, BP 170, DL 315
750.0 kgs @ 108kgs UnEq
Big_Gray said:weve gone from edd hall to who has the biggest cock, sorry mean who eats the most Grin

as allways, time, money, appetite, if u can be arsed and many other variables play a part in every1s diet. i personally rank nutrition as important at the training itself if not more so but i dont think its easy.

i can easily get through 10000 cals some days n still feel need for more, other days i can barely force 5000 down.

my main prob is big meals, after years of bodybuilding and dieting n small meals every 2 hours i still have days were i cant eat big portions. i recently have become reliant on a blender and making calorie dense, rich shakes full of quality ingredients.


Know what you mean buddy

My blender is my best friend

Also get a majorly physical job so Big cals is essential for me
StetecIcon...07-12-2011 @ 17:08 
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Thing thinks he can decide what goes here. He cant
Member 354, 1452 posts
Well, if you'e gonna do well in this sport, thats the kind of dedication required eh?
RobboIcon...07-12-2011 @ 17:38 
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When I have enough cash, I get a deep tissue.
Member 465, 11029 posts
SQ 240, BP 175, DL 302.5
717.5 kgs @ 104kgs UnEq
Its amazing what difference food makes. If I can get in 5000+ cals a day I feel like I'm up near my best in the gym everytime. Its bloody hard work getting it all in tho
Gra_BulIcon...07-12-2011 @ 17:50 
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I was swinging out of control like an ape
Member 1559, 4075 posts
SQ 180, BP 100, DL 202.5
482.5 kgs @ 90kgs UnEq
Robbo said:Its amazing what difference food makes. If I can get in 5000+ cals a day I feel like I'm up near my best in the gym everytime. Its bloody hard work getting it all in tho


All those donuts must be helping you hit 5000+ now though Wink lol
I struggle to get about 1500 to 2000 in me most days and im still a fat c**t lol Choc milk seems to help me get the energy in to train though

P.s I like Eddies tv persona very reminiscent of Glen, and gets the crwod fired up so its all good, I like the claims to be ''the best'' at anything tbh as like Terry says it gets people talking and excited about something, also means the lads who ''are the best'' step up and quash the claims of the other guys, all makes for good fun imo Happy
martinbIcon...07-12-2011 @ 18:14 
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Grass fed
Member 1147, 7710 posts
SQ 220, BP 185, DL 272.5
677.5 kgs @ 113kgs UnEq
Eating is the easy bit!

Pitty I'm s**t at the lifting bit, haha
ursusIcon...07-12-2011 @ 18:33 
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Man up and have a fuckin coffee
Member 2086, 9717 posts
SQ 340, BP 252.5, DL 300
892.5 kgs @ 158kgs UnEq
JC said:Ursus/Martin/Vanilla - how the f**k do you afford to eat all that s**t?


Wife has her own business plus she works for another company aswell i work some evenings so we get by ok with young kids we dont get to go out on the piss much so always got a bit spare for some good food !
brocerslrdIcon...07-12-2011 @ 18:55 
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Conan likes to listen to music
Member 1155, 3461 posts
SQ 150, BP 110, DL 210
470.0 kgs @ 88.8kgs UnEq
I did a count of cals yesterday just for my own interest and got about 3500. Taking into account my cardio training this maybe why i seem to have quite big platue periods of training. Oh well
FAT_SAMIcon...07-12-2011 @ 18:59 
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more like 'FAT TROLL'
Member 984, 6331 posts
SQ 420, BP 260, DL 335
1015.0 kgs @ 165kgs UnEq
So far today

5 weetabix
1200 calorie weight gainer
Relentless
1200 calorie weight gainer
Mac Donalds - cheeseburger, chicken burger, 8 cheese bites, large fries, festive mince pie
1 pint of coffee flavoured milk
1200 calorie weight gainer

To come
Bowl of pasta with 2 cans of tuna add loads of olive oil
1200 calorie weight gainer before bed
drewIcon...07-12-2011 @ 19:06 
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I thought Joplin choked on a sandwich?
Member 616, 8404 posts
SQ 180, BP 130, DL 220
530.0 kgs @ 78.8kgs UnEq
FAT_SAM said:So far today

5 weetabix
1200 calorie weight gainer
Relentless
1200 calorie weight gainer
Mac Donalds - cheeseburger, chicken burger, 8 cheese bites, large fries, festive mince pie
1 pint of coffee flavoured milk
1200 calorie weight gainer

To come
Bowl of pasta with 2 cans of tuna add loads of olive oil
1200 calorie weight gainer before bed


5 a day?
RicoIcon...07-12-2011 @ 19:33 
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Sugdens very own David Dimbleby
Member 1403, 3716 posts
SQ 220, BP 115, DL 260
595.0 kgs @ 97kgs UnEq
FAT_SAM said:So far today

5 weetabix
1200 calorie weight gainer
Relentless
1200 calorie weight gainer
Mac Donalds - cheeseburger, chicken burger, 8 cheese bites, large fries, festive mince pie
1 pint of coffee flavoured milk
1200 calorie weight gainer

To come
Bowl of pasta with 2 cans of tuna add loads of olive oil
1200 calorie weight gainer before bed


i feel sorry for your toilet.
RodgerIcon...07-12-2011 @ 19:35 
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salad dodger *missing*
Member 1805, 10367 posts
SQ 215, BP 121, DL 240
576.0 kgs @ 100kgs UnEq
martinb said:Eating is the easy bit!

Pitty I'm s**t at the lifting bit, haha


me too
Embarassed
Joseph_WaltonIcon...07-12-2011 @ 19:52 
Mighty young Joe
Member 675, 2271 posts
SQ 272.5, BP 180, DL 275
727.5 kgs @ 114.8kgs UnEq
FAT_SAM said:So far today

5 weetabix
1200 calorie weight gainer
Relentless
1200 calorie weight gainer
Mac Donalds - cheeseburger, chicken burger, 8 cheese bites, large fries, festive mince pie
1 pint of coffee flavoured milk
1200 calorie weight gainer

To come
Bowl of pasta with 2 cans of tuna add loads of olive oil
1200 calorie weight gainer before bed


Have you ever heard of a mcgangbang, it's a chicken sandwich in a double cheeseburger. Just thought you'd be interested Wink

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