Ed Hall
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| Rodger |  | ... | 07-12-2011 @ 13:13 |
 salad dodger *missing* Member 1805, 10367 posts SQ 215, BP 121, DL 240576.0 kgs @ 100kgs UnEq | 4 baked potoatoes in one sitting?1 Bloody hell!  | ||
| chaos | | ... | 07-12-2011 @ 13:17 |
 An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | Not only that nearly a kilo of meat as well!!!!!!!! f**k me imagine the meat sweats  | ||
| Big_Gray | | ... | 07-12-2011 @ 13:42 |
another lover of conans wheel Member 1116, 2379 posts SQ 275, BP 210, DL 330815.0 kgs @ 134kgs UnEq | terryhollands said: I have more than a few! I don't mind though! I like it when I read about how I'm s**t and finished etc! I know who I am and never pretend to be something I am not, If people don't like me that is their issue not mine again i agree totally. were in this for ourselves and the love of the game. haters provide entertainment and laughable comments. the day any of us worried or took note of there spoutings would be the day to quit. also asa sidepoint i think some people just dont do well in front or cameras and with microphones stuck in there face when there gasping for air after a brutal event. | ||
| Big_Gray | | ... | 07-12-2011 @ 13:44 |
another lover of conans wheel Member 1116, 2379 posts SQ 275, BP 210, DL 330815.0 kgs @ 134kgs UnEq | Simeon said:Anyone know how tall Ed is/ how much he weighs? 6.3 and about 140kg | ||
| Dan | | ... | 07-12-2011 @ 13:51 |
 Dan is old fashioned. Member 27, 2028 posts SQ 240, BP 170, DL 255665.0 kgs @ 102kgs UnEq | Joni said: (also shows how slow my progress has been in comparison lol!) Joni, you don't eat meat, and you don't put other things in your body that a lot of people do. Don't put yourself down mate  | ||
| ursus | | ... | 07-12-2011 @ 13:54 |
 Man up and have a fuckin coffee Member 2086, 9717 posts SQ 340, BP 252.5, DL 300892.5 kgs @ 158kgs UnEq | Thats only really 4 meals a day the rest is shakes and cottage cheese/tablets etc... to grow to very large proportions this is imperetive !! it is 1.30 now and i have just my 4thfeed i will then eat snacks before 3.30 training come in have a feed after training then a large dinner at 9pm followed by rice pudding ice cream and a shake before bed . 6.30am eggs ham toast porridge bannana +shake 8.30am 2 ham and egg cobs 11.00am 3 toast beans and sausages 01.30pm rice and chichen(leftovers from lastnight) pre train snacks. choc and shortbread .weightgainer shake 3.30 training 6.00pm shake jacket spud tuna cheese 9.00pm Big cooked dinner normally chicken spuds and veg (whatever the wife cooks) dessert/ice cream/shake if i didnt eat like that i would never be able to sustain size never mind increase in size or train hard enough ! | ||
| Dan | | ... | 07-12-2011 @ 13:57 |
Dan is old fashioned. Member 27, 2028 posts SQ 240, BP 170, DL 255665.0 kgs @ 102kgs UnEq | ursus said:Thats only really 4 meals a day the rest is shakes and cottage cheese/tablets etc... to grow to very large proportions this is imperetive !! it is 1.30 now and i have just my 4thfeed i will then eat snacks before 3.30 training come in have a feed after training then a large dinner at 9pm followed by rice pudding ice cream and a shake before bed . 6.30am eggs ham toast porridge bannana +shake 8.30am 2 ham and egg cobs 11.00am 3 toast beans and sausages 01.30pm rice and chichen(leftovers from lastnight) pre train snacks. choc and shortbread .weightgainer shake 3.30 training 6.00pm shake jacket spud tuna cheese 9.00pm Big cooked dinner normally chicken spuds and veg (whatever the wife cooks) dessert/ice cream/shake if i didnt eat like that i would never be able to sustain size never mind increase in size or train hard enough ! If I ate like that I would be fat as f**k, in fact I was ! I don't know how you guys do it ! | ||
| Joni | | ... | 07-12-2011 @ 14:42 |
 left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | Dan said: Joni, you don't eat meat, and you don't put other things in your body that a lot of people do. Don't put yourself down mate i think pec tear, being 37, and generally not gifted in this game is much bigger reason  But anyway, f**king awesome progress from ed from those humble beginnings. | ||
| VanillaGorilla | | ... | 07-12-2011 @ 14:55 |
 the UK's leading expert in bio mechanics Member 1973, 7379 posts | ursus said:Thats only really 4 meals a day the rest is shakes and cottage cheese/tablets etc... to grow to very large proportions this is imperetive !! it is 1.30 now and i have just my 4thfeed i will then eat snacks before 3.30 training come in have a feed after training then a large dinner at 9pm followed by rice pudding ice cream and a shake before bed . 6.30am eggs ham toast porridge bannana +shake 8.30am 2 ham and egg cobs 11.00am 3 toast beans and sausages 01.30pm rice and chichen(leftovers from lastnight) pre train snacks. choc and shortbread .weightgainer shake 3.30 training 6.00pm shake jacket spud tuna cheese 9.00pm Big cooked dinner normally chicken spuds and veg (whatever the wife cooks) dessert/ice cream/shake if i didnt eat like that i would never be able to sustain size never mind increase in size or train hard enough ! Right, here we go again So far today: 750ml strawberry milk, 100gr oats, 50 gr whey, banana all blended up. 6 scotch pancakes and jam, 500ml whole milk 2 baguettes each with 250gr gammon and 75gr stilton and cranberry in. big bar of dairy milk. 500ml whole milk. Tin of peaches. Still to come: 500ml whole milk with 100gr oats, 50gr whey and a nana Can of red bull 500ml whole milk with 50gr whey, 100gr maltodextrin/glucose mix. Half a chicken with 500gr spuds and a bowl of mixed veggies, 500ml of milk. 500 ml tub of ice cream, punnet of blueberries 1000ml whole milk. What do I win | ||
| JC | | ... | 07-12-2011 @ 14:55 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | ursus said:Thats only really 4 meals a day the rest is shakes and cottage cheese/tablets etc... to grow to very large proportions this is imperetive !! it is 1.30 now and i have just my 4thfeed i will then eat snacks before 3.30 training come in have a feed after training then a large dinner at 9pm followed by rice pudding ice cream and a shake before bed . 6.30am eggs ham toast porridge bannana +shake 8.30am 2 ham and egg cobs 11.00am 3 toast beans and sausages 01.30pm rice and chichen(leftovers from lastnight) pre train snacks. choc and shortbread .weightgainer shake 3.30 training 6.00pm shake jacket spud tuna cheese 9.00pm Big cooked dinner normally chicken spuds and veg (whatever the wife cooks) dessert/ice cream/shake if i didnt eat like that i would never be able to sustain size never mind increase in size or train hard enough ! I wouldn't have the time to eat like that I'd imagine | ||
| martinb | | ... | 07-12-2011 @ 15:01 |
 Grass fed Member 1147, 7710 posts SQ 220, BP 185, DL 272.5677.5 kgs @ 113kgs UnEq | VanillaGorilla said: What do I win I think maybe I can take you 3 xlarge eggs with mushrooms, 100grams oats, honey, blueberries, a banana, extra fibre and a pint of whole milk Chili made with 200 grams of beef, 100 grams of wholewheat paste, laods of veg Still to come Meal replacement shake, with a pint of while milk, and an apple Lamb chops, loads of buttery buttery mash, 3 mixed veggies covered in olive oil Some awesome muesli, which is basically mixed nuts, whole milk plus many grams of fish oil | ||
| rick89 | | ... | 07-12-2011 @ 15:20 |
 I have a fear of getting strong Member 911, 764 posts SQ 265, BP 170, DL 315750.0 kgs @ 108kgs UnEq | Nice thread Ed is a monster and shows in his comps His diet is immense but very believable I am nowhere near his size and strength and shoot for 8000 cals a day when training hard and works wonders for me anyway Ursus Im the same if I didnt eat a minimum of 5-6000 I couldnt train the way I want | ||
| JC | | ... | 07-12-2011 @ 15:28 |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Ursus/Martin/Vanilla - how the f**k do you afford to eat all that s**t? | ||
| martinb | | ... | 07-12-2011 @ 15:30 |
Grass fed Member 1147, 7710 posts SQ 220, BP 185, DL 272.5677.5 kgs @ 113kgs UnEq | Post Edited: 07.12.2011 @ 15:33 PM by martinb JC said:Ursus/Martin/Vanilla - how the f**k do you afford to eat all that s**t? Food is basically the only thing I spend my money on no kids, no wife, rarely drink | ||
| VanillaGorilla | | ... | 07-12-2011 @ 16:14 |
the UK's leading expert in bio mechanics Member 1973, 7379 posts | Aldi and the market. I probably spend 60-70 quid a week on average. | ||
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