Ed Hall

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Paul_D		...	08-12-2011 @ 11:36
Hey mate, my name is Paul Dudley Member 632, 3628 posts SQ 200, BP 155, DL 282.5 637.5 kgs @ 77kgs UnEq	chaos said: haha - like that one!!!! Well.... that's not suprising is it...

slimsim		...	08-12-2011 @ 11:41
My asshole is not watertight. Member 2926, 6050 posts SQ 217.5, BP 107.5, DL 225 550.0 kgs @ 86kgs UnEq	Ben_F said:"go take your face for a s**t" Always nice to learn a new turn of phrase! I actually LOL'ed when I read it. I also LOL'ed thinking about all the "he's a very humble guy" posts and then thinking about Ed's post. Not knocking it though, takes all sorts and it was very amusing and true. Many of the WSM winner have been pretty egocentric, it's what pushes them to be the best. PS. Ed, I think the reason people may not slag you off to your face is because they aren't TOTALLY stupid.......or suicidal!!

ursus		...	08-12-2011 @ 12:05
Man up and have a fuckin coffee Member 2086, 9717 posts SQ 340, BP 252.5, DL 300 892.5 kgs @ 158kgs UnEq	Nice to have Mr Hall aboard welcome !! ,Big Gray speaks very highly of you and those numbers are insane, well done at the UKs

JC		...	08-12-2011 @ 12:08
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335 850.0 kgs @ 108kgs UnEq	Ed_machine_Hall said:deadlift 420kg RAW from negative drop can someone explain this to me? start at the knee, too the floor, then pull?

Paul_D		...	08-12-2011 @ 12:09
Hey mate, my name is Paul Dudley Member 632, 3628 posts SQ 200, BP 155, DL 282.5 637.5 kgs @ 77kgs UnEq	JC said: can someone explain this to me? start at the knee, too the floor, then pull? That's pretty much it JC. An easy way of setting it up would to be in a power rack, high pins, then lift and have someone pull the pins out.

General_ill		...	08-12-2011 @ 12:10
3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310 745.0 kgs @ 89kgs UnEq	JC said: can someone explain this to me? start at the knee, too the floor, then pull? I was wondering this. I think it's how Benni Tains

JC		...	08-12-2011 @ 12:10
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335 850.0 kgs @ 108kgs UnEq	Paul_D said: That's pretty much it JC. An easy way of setting it up would to be in a power rack, high pins, then lift and have someone pull the pins out. and whats the point of it?


General_ill		...	08-12-2011 @ 12:10
3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310 745.0 kgs @ 89kgs UnEq	JC said: can someone explain this to me? start at the knee, too the floor, then pull? I was wondering this. I think it's how Benni Tains, from lockout drop to a touch n go. ??

brownbear		...	08-12-2011 @ 12:15
Morrisons - rump - 7£ Member 2206, 11578 posts SQ 228, BP 150, DL 260 638.0 kgs @ 98kgs UnEq	Post Edited: 08.12.2011 @ 12:18 PM by brownbear General_ill said: I was wondering this. I think it's how Benni Tains, from lockout drop to a touch n go. ?? If you are talking about what benni does, he refers to that as the jeff jet method i believe. He will pull it off high blocks and a partner will then move the blocks (or pins if in a rack), then he will do touch n go reps. EDIT: benni says it allows him to treble and rep for 5s tng heavier weights than if he pulled it from the floor first

Paul_D		...	08-12-2011 @ 12:15
Hey mate, my name is Paul Dudley Member 632, 3628 posts SQ 200, BP 155, DL 282.5 637.5 kgs @ 77kgs UnEq	JC said: and whats the point of it? This is just a guess (I've never done this before) but I'd assume so you can get a bounce and get some momentum off the floor? It would be good to hear from Ed his reasoning behind this.

General_ill		...	08-12-2011 @ 12:18
3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310 745.0 kgs @ 89kgs UnEq	brownbear said: If you are talking about what benni does, he refers to that as the jeff jet method i believe. He will pull it off high blocks and a partner will then move the blocks (or pins if in a rack), then he will do touch n go reps. That's it.

martinb		...	08-12-2011 @ 12:20
Grass fed Member 1147, 7710 posts SQ 220, BP 185, DL 272.5 677.5 kgs @ 113kgs UnEq	Its how a lot of us in Edinburgh are training at the moment, on the advice of Baldt

JC		...	08-12-2011 @ 12:22
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335 850.0 kgs @ 108kgs UnEq	brownbear said: If you are talking about what benni does, he refers to that as the jeff jet method i believe. He will pull it off high blocks and a partner will then move the blocks (or pins if in a rack), then he will do touch n go reps. EDIT: benni says it allows him to treble and rep for 5s tng heavier weights than if he pulled it from the floor first sounds grabage...wtf does Benni know

Wayne_Cowdrey		...	08-12-2011 @ 12:25
Still got a little bit of strength Member 400, 22056 posts	I actually thought about trying this style of dead lift before I'd ever heard of anyone else doing it (I can be quite inventive ), but never got round to trying it. Although your stetch reflex is helping the lift it would get your body accustomed to heavier weights. Partial pulls don't necessarily put you in the position you'd be in when pulling from the floor. Just another tool in the box.

martinb		...	08-12-2011 @ 12:26
Grass fed Member 1147, 7710 posts SQ 220, BP 185, DL 272.5 677.5 kgs @ 113kgs UnEq	obviously if you are doing a powerlifting comp you gradually move to hitting the floor

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