my lifts from the commonwealth champs
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| milsy |  | my lifts from the commonwealth champs | 18-12-2011 @ 15:19 |
 Ne n coner a fuickex .ay ouse part we .be Member 1425, 4647 posts SQ 340, BP 227.5, DL 335902.5 kgs @ 125kgs UnEq | SQUAT 230 240 247.5 locked it out but stepped off balence so red lighted BENCH 140 150 155 DEADLIFT 250 257.5 260 | ||
| Boar | | ... | 18-12-2011 @ 15:25 |
 Nothing left in the tank. Member 5, 25565 posts Administrator | shame about the stepping ...such a little one too !! great work millsy ! | ||
| General_ill | | ... | 18-12-2011 @ 15:52 |
 3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310745.0 kgs @ 89kgs UnEq | Cool Really nice Squats. Shame about the 3rd | ||
| jt | | ... | 18-12-2011 @ 16:09 |
 old age traveller Member 332, 7867 posts | strong squats 105kg class? | ||
| milsy | | ... | 18-12-2011 @ 16:29 |
Ne n coner a fuickex .ay ouse part we .be Member 1425, 4647 posts SQ 340, BP 227.5, DL 335902.5 kgs @ 125kgs UnEq | jt said:strong squats 105kg class? thanks and yeh 105 under 23's | ||
| ursus | | ... | 18-12-2011 @ 16:29 |
 Man up and have a fuckin coffee Member 2086, 9717 posts SQ 340, BP 252.5, DL 300892.5 kgs @ 158kgs UnEq | great lifting Millsy noone could ever fail you on depth mate thats for sure !!! well done | ||
| Sparrow | | ... | 18-12-2011 @ 16:52 |
 always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | Nice lifting mate. | ||
| chaos | | ... | 18-12-2011 @ 18:09 |
 An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | Well done mate very strong, I couldn't see owt wrong with that squat! | ||
| milsy | | ... | 18-12-2011 @ 19:13 |
Ne n coner a fuickex .ay ouse part we .be Member 1425, 4647 posts SQ 340, BP 227.5, DL 335902.5 kgs @ 125kgs UnEq | chaos said:Well done mate very strong, I couldn't see owt wrong with that squat! I stepped forward off balance before the rack command was gripping the floor with my toes as hard as I could but couldnt hold on lol | ||
| JackRevans | | ... | 18-12-2011 @ 19:31 |
 'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235555.0 kgs @ 83kgs UnEq | well done! | ||
| fctilidie | | ... | 18-12-2011 @ 19:57 |
Grandad Goatse Member 2494, 5035 posts SQ 120, BP 110, DL 125355.0 kgs @ 67kgs UnEq | Awesome lifting. | ||
| JC | | ... | 19-12-2011 @ 12:03 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Great squatting mate | ||
| slimsim | | ... | 19-12-2011 @ 12:10 |
My asshole is not watertight. Member 2926, 6050 posts SQ 217.5, BP 107.5, DL 225550.0 kgs @ 86kgs UnEq | Nice lifting pal. Glad to see you refrained from finishing your sentence when redlighted, "OH, F........." | ||
| Finch | | ... | 19-12-2011 @ 12:39 |
 Gonna outlive my opposition !! Member 123, 4038 posts SQ 202.5, BP 135.0, DL 232.5570.0 kgs @ 117kgs UnEq | Very well done, nice lifting! It was a pleasure to share a platform with you. | ||
| filthhounds | | ... | 19-12-2011 @ 16:00 |
 Almost BDFPA WM champ. Member 2035, 112 posts SQ 160, BP 107.5, DL 212.5480.0 kgs @ 68kgs UnEq | Fantastic lifting Milsy. Well done too! | ||