There's nothing like a Snatch...
Users viewing topic: & 1 Guest
12345678910 ... 167168169 ... 221222223224225226227228229230231
| Sparrow |  | ... | 25-03-2013 @ 23:25 |
 always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | Wigan said: I'll not rule it out just yet. If I can get the wrist sorted, then who knows. Adlington won't be the same without Al but I'm not planning on complete retirement just yet. Good to hear mate. Adlington will never be the same again, that's for sure. | ||
| Rick | | ... | 25-03-2013 @ 23:28 |
 I am a bench-only guy Member 3, 10035 posts SQ 185, BP 175, DL 235595.0 kgs @ 140kgs UnEq Administrator | Very, very well done, my friend. | ||
| AndyCoupe | | ... | 26-03-2013 @ 07:21 |
 His levers get the bar up. Member 2919, 8635 posts SQ 195, BP 127.5, DL 225547.5 kgs @ 77kgs UnEq | Well done mate! Alan would be proud  | ||
| Fatpete | | ... | 26-03-2013 @ 07:38 |
 Hyper obese Pete Member 70, 17900 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | Wigan said: I'll not rule it out just yet. If I can get the wrist sorted, then who knows. . I do. If you can lift and win with a phucked wrist, it would be foolish not to with an improved one. | ||
| Boar | | ... | 26-03-2013 @ 07:56 |
 Nothing left in the tank. Member 5, 25568 posts Administrator | Well done wiggers ! Xxxx | ||
| JC | | ... | 26-03-2013 @ 10:16 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | British Champ...great work Jeff | ||
| Wigan | | ... | 29-03-2013 @ 08:15 |
 a cynical old scrote Member 68, 6844 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Alan's funeral yesterday, a difficult day as I said a final goodbye to a man I had grown very close to over the last 8 years, a man who was inspirational, and tremendously caring. Losing him has left a big gap in my life, he was my coach but more than that he was one of my very best friends. I was honoured to carry him from the church and again to his final resting place. Alan's son John was very kind and allowed me to place my medal from the Brtish Masters last week with his coffin at the crematorium, so he will forever have one last British Title with him, I owed him at least that. I miss you Al  | ||
| Wigan | | ... | 03-04-2013 @ 21:53 |
a cynical old scrote Member 68, 6844 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | No training this week as kids being off school forces me to miss.. Almost chomping at the bit to get back.. Appointment with the consultant on Friday to finalise what he is going to do with my gammy wrist!!! Northern Masters in October?? Hmmm | ||
| mishima | | ... | 10-04-2013 @ 15:58 |
 pink french superstar beard Member 26, 4030 posts SQ 190, BP 0, DL 205395.0 kgs @ 75kgs UnEq | Congrats on the title mate! I'm still watching you  | ||
| Wigan | | ... | 10-04-2013 @ 21:16 |
a cynical old scrote Member 68, 6844 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | mishima said:Congrats on the title mate! I'm still watching you Well f**king hell, it's my old friend from across the water!!!!! How are you doing mate? The title was a bit hollow to be honest but I had to do it for Al. Are you getting any training in at all nowadays? How is life treating you? | ||
| Wigan | | ... | 10-04-2013 @ 21:24 |
a cynical old scrote Member 68, 6844 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Back at Adlington this week, there is a big Al shaped hole in the place but we will carry on!!! Monday 8 April 2013 Not done anything since the British so easy does it. Power clean and push press 60 x3 70 x3 80 x3,x3,x3 Clean Pull 110 x3 130 x3,x3,x3,x3 Squat 60 x5 80 x5 100 x5 Bench 5x5 Wednesday 10 April 2013 Working in with Mr Halsall, and Dr Booth Power Clean and Jerk 40 x1+3 60 x1+3 80 x1+3 90 x1+3 100 x1+3 105 x1+3 Snatch Pull 80 x3 100 x3 110 x3,x3,x3,x3 Squat 70 x5 110 x3 130 x2,x2,x2,x2 120 x3,x3 110 x5 Press, db side raise Nice to have someone to work in with | ||
| Sparrow | | ... | 10-04-2013 @ 22:13 |
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | Good to see you back at it mate. | ||
| Rusev | | ... | 10-04-2013 @ 22:25 |
Can still nail the snatch Member 168, 758 posts SQ 205, BP 90, DL 202.5497.5 kgs @ 74kgs UnEq | good to hear you are not throwing in the towel yet - I have started coaching at a cross fit gym which has got me back to regular training too now intend to lift at London open in November (maybe before if training goes well maybe northern open up near you, with my new victims sorry I mean training buddys one already doing 95-120 at 94 (former competitive power lifter) got 5 guys and 2 women interested | ||
| Wigan | | ... | 11-04-2013 @ 07:37 |
a cynical old scrote Member 68, 6844 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Rusev said:good to hear you are not throwing in the towel yet - I have started coaching at a cross fit gym which has got me back to regular training too now intend to lift at London open in November (maybe before if training goes well maybe northern open up near you, with my new victims sorry I mean training buddys one already doing 95-120 at 94 (former competitive power lifter) got 5 guys and 2 women interested At last! Good to hear you've finally found somewhere to get some regular training in. Would be good to see you back on the platform!!! | ||
| Wigan | | ... | 11-04-2013 @ 07:37 |
a cynical old scrote Member 68, 6844 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Sparrow said:Good to see you back at it mate. Cheers mate. It's always easier when the weather starts to improve  | ||
12345678910 ... 167168169 ... 221222223224225226227228229230231