straps for benching???
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| dan302 |  | straps for benching??? | 10-11-2012 @ 19:14 |
 i shy away from hard work Member 549, 2761 posts SQ 250, BP 132.5, DL 282.5665.0 kgs @ 120kgs UnEq | Post Edited: 10.11.2012 @ 19:15 PM by dan302 http://www.flickr.com/photos/92617027@N00/8172756349/ | ||
| dan302 | | ... | 10-11-2012 @ 19:15 |
i shy away from hard work Member 549, 2761 posts SQ 250, BP 132.5, DL 282.5665.0 kgs @ 120kgs UnEq | bugger dont know how to embed the pic! | ||
| MattD90 | | ... | 10-11-2012 @ 19:17 |
 Skaven for the win !! Member 2490, 3589 posts SQ 180, BP 120, DL 230530.0 kgs @ 82kgs UnEq | Post Edited: 10.11.2012 @ 19:17 PM by MattD90 [IMG]http://www.flickr.com/photos/92617027@N00/8172756349[/IMG]lol there is an obsession in my gym at home with wrist wraps. Literally everyone wears them for 12kg dungbell flies lol | ||
| General_ill | | ... | 10-11-2012 @ 19:18 |
 3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310745.0 kgs @ 89kgs UnEq | Lol guy must have worst grip than me. | ||
| deleted2_20210523 | | ... | 10-11-2012 @ 19:18 |
Member 2606, 11453 posts SQ 170, BP 117.5, DL 215502.5 kgs @ 91.6kgs UnEq | deleted | ||
| Fazc | | ... | 10-11-2012 @ 19:21 |
 Sports an extremely muscular arse. Member 38, 6253 posts | He's doing explosive benches, without those straps the bar would literally fly through the roof. Recognise that. | ||
| brownbear | | ... | 10-11-2012 @ 19:24 |
 Morrisons - rump - 7£ Member 2206, 11578 posts SQ 228, BP 150, DL 260638.0 kgs @ 98kgs UnEq | Fazc said:He's doing explosive benches, without those straps the bar would literally fly through the roof. Recognise that. b**chez beta recognize | ||
| JackRevans | | ... | 10-11-2012 @ 19:36 |
 'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235555.0 kgs @ 83kgs UnEq | I used straps when I did a bicep curl 1rm followed by a continental curl 1rm | ||
| foxy | | ... | 11-11-2012 @ 13:24 |
The shite one Member 2740, 200 posts | I once saw a guy strap himself in for bench I also saw a guy in another gym strap himself in for literally everything, including curling an empty bar | ||
| DomRedshaw | | ... | 11-11-2012 @ 13:53 |
 Uk limbo dancing champion Member 2666, 6551 posts SQ 202, BP 170, DL 255627.0 kgs @ 88kgs UnEq | never thought about it til now. i bench thumbless grip all the time, n the odd occasion the bar has rolled in the hands n been close to coming out n crushing me from 3/4 way up. if u havent got a spotter or safety rails it cud be a good idea, especialy seen as a few people have died from bar falling from hands onto them. | ||
| Fatpete | | ... | 11-11-2012 @ 15:59 |
 Hyper obese Pete Member 70, 17903 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | DomRedshaw said: i bench thumbless grip all the time, Stop now. | ||
| Martin1956 | | ... | 11-11-2012 @ 16:55 |
 Old Age Presser Member 75, 7745 posts SQ 0, BP 200, DL 200400.0 kgs @ 105kgs Eq | Are we talking wraps or straps? If straps, just stop! If wraps, use only if you have to to avoid wrist pain. I tend to avoid straps when doing raw bench, but use them when I put a shirt on just to be on the safe side. | ||
| force10 | | ... | 11-11-2012 @ 19:26 |
 Drugs cheat Member 3860, 630 posts SQ 335, BP 210, DL 330875.0 kgs @ 108kgs UnEq |  | ||
| Fazc | | ... | 11-11-2012 @ 19:30 |
Sports an extremely muscular arse. Member 38, 6253 posts | Fatpete said: DomRedshaw said: i bench thumbless grip all the time, Stop now. Indeed. This brolly died: | ||
| mrbeige | | ... | 11-11-2012 @ 21:25 |
 I was being a spaz! Member 2961, 1580 posts SQ 195, BP 120, DL 255570.0 kgs @ 93kgs UnEq | f**k  | ||