There's nothing like a Snatch...
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| Martin1956 |  | ... | 14-09-2008 @ 11:00 |
 Old Age Presser Member 75, 8203 posts SQ 0, BP 200, DL 200400.0 kgs @ 105kgs Eq | Fatpete said: Wigan said: That is not uncommon. Have faith in the man with steel thumbs And the advice of the hot bear! Hope it gets better soon. Diagnosis is the first step towards a cure. | ||
| Wigan | | ... | 16-09-2008 @ 07:12 |
 a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Post Edited: 16.09.2008 @ 07:13 AM by Wigan Martin1956 said: Fatpete said: That is not uncommon. Have faith in the man with steel thumbs And the advice of the hot bear! Hope it gets better soon. Diagnosis is the first step towards a cure. Cheers Martin, another couple of weeks and i'll be fighting fit again all being well!!!  | ||
| Wigan | | ... | 16-09-2008 @ 07:20 |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Post Edited: 16.09.2008 @ 11:52 AM by Wigan Monday 15/09/08The recovery of the knee continues. I experiment by not taking any anti-inflams / painkillers before training just to see how the knee fairs. Answer - not too bad!!! Decided i might even try a few light squats tonight depending on how it feels Deadlift 70 x5 120 x5 140 x5 160 x5 180 x5 180 x5 180 x5 180 x5 180 x5 Felt the knee on the last couple of reps of the last couple of sets, definite progress though. Press 60 x5 80 x5 90 x3 90 x3 90 x3 90 x3 90 x3 Squat 70 x5 70 x5 70 x5 70 x5 70 x5 Could definetely feel the knee even with 70k but the movement was relatively smooth, a week ago i dont think i could have squatted at all, so again some progress has been made Bent Over Row 4 x8 Leg Extension 3 x15 Plenty bollox talking, Sherlock bas***d Holmes being Pete's rant for the night, ably assisted by an unnervingly knowledgeable DrRick. On the brighter side, Shawn took to power cleans like a duck to water, LittleA push pressed like a machine then front squatted much the same, Pete, Rick and Val squatted nicely, although Pete appeared near-death on every rep, and Ricks knees threatened (very noisily) to implode every rep. Val blasted a very easy PB | ||
| MarkClegg | | ... | 16-09-2008 @ 10:05 |
 knock knock !! who's there ?? OLD SCHOOL SUGDEN Member 212, 11439 posts SQ 325, BP 212.5, DL 370907.5 kgs @ 100kgs UnEq | Post Edited: 16.09.2008 @ 10:06 AM by MarkClegg Wigan said: Monday 16/09/08 You and Littler are really wank with the British calender ! | ||
| little_a | | ... | 16-09-2008 @ 10:24 |
 still a devious weightlifting bastard Member 43, 14379 posts | MarkClegg said: Wigan said: Monday 16/09/08 You and Littler are really wank with the British calender ! Man we just look at the pictures thats why  | ||
| mishima | | ... | 16-09-2008 @ 17:40 |
 pink french superstar beard Member 26, 4030 posts SQ 190, BP 0, DL 205395.0 kgs @ 75kgs UnEq | Glad things are going the right way man! | ||
| Wigan | | ... | 19-09-2008 @ 21:28 |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | mishima said: Glad things are going the right way man! Cheers Mish, it is recovering slowly but surely!!!! Had more physio on Wednesday, more manipulation and a ton load more pain for me to endure. Almost had to ask him to stop for a minute it was that bad!!!! Verdict is the thickening of the sinuey, ligament stuff has pulled the knee cap across, which could have resulted in a dislocation, which is what i think almost happened, ouch!!! may take a couple more sessions than first thought to break it all down and fix  | ||
| Wigan | | ... | 19-09-2008 @ 21:35 |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Friday 19/09/08 Arrived at Adlington to find a small puddle-type stain on the main platform??? There must be a story here, but maybe not for the public domain!?!!? Deadlift 70 x5 110 x5 150 x5 190 x5 190 x5 190 x5 190 x5 190 x5 Up again on last session, knee stood up to it, but there was still some pain on the last reps of the last few sets, t**t!!!! Squat 50 x5 70 x5 100 x5 100 x5 100 x5 Not comfortable at all, knee is still definitely not right. Progress in that a couple of weeks ago i couldnt contemplate squatting with anything and now it's 100k FFS, not great but going in the right direction!!!! Press Behind Neck Can't be arsed, time for a light one 50 x5 70 x5 70 x5 70 x5 70 x5 shoulders have finally warmed up 70 x10 ah well Leg Extension 3x15 Db Curl 4 x10 Didnt feel great tonight, struggling to motivate myself to do anything at the minute. Deadlifts were ok i suppose!!! | ||
| Wigan | | ... | 22-09-2008 @ 21:27 |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Monday 22/09/08 Struggling now, can't be arsed deadlifting and pressing again tonight. Limited on what the f**k i can do. Warm up and see how the knee is doing!!! Power Clean Bar x s**tload 50 x5 50 x5 50 x5 70 x5 70 x5 70 x5 90 x3 90 x3 100 x3 Not too bad, knee was so so, no real pain but still not reet. Pleased with how these went considering!!! Squat 70 x5 70 x5 70 x5 115 x3 115 x3 115 x3 Not too bad!! Progress again, i reckon another week or two and i'll be fighting fit and time to start to claw back what i will have lost over the last six weeks Go home! | ||
| Joni | | ... | 23-09-2008 @ 10:41 |
 left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | nah f**k that mate, its nothing, at least you are recovering and making progress with it. | ||
| mishima | | ... | 23-09-2008 @ 18:19 |
pink french superstar beard Member 26, 4030 posts SQ 190, BP 0, DL 205395.0 kgs @ 75kgs UnEq | Agreed, your getting there mate, give it time! | ||
| Wigan | | ... | 23-09-2008 @ 18:52 |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Cheers fellas definitely getting there now, another week or two and it should be sorted all being well!!! | ||
| Tony | | ... | 23-09-2008 @ 18:53 |
 Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5790.0 kgs @ 102kgs Eq | Is the knee thing going to be a permanent problem or would a spot of surgery sort it out? | ||
| Wigan | | ... | 25-09-2008 @ 09:38 |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Tony said: Is the knee thing going to be a permanent problem or would a spot of surgery sort it out? Just a temporary thing hopefully T, i had a similar problem with the other knee a year back and that cleared up and has been fine since. It is a thickening on the sinew / ligament around the knee-cap which has pulled it out of line. Physio is breaking it up and hopefully will get rid fairly soon | ||
| Cuddles | | ... | 25-09-2008 @ 11:43 |
 Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280620.0 kgs @ 99kgs UnEq | Glad to hear you're on the mend mate. Any idea whats causing the thickening of the sinew? | ||
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