Which club you in?
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| walker |  | ... | 21-08-2012 @ 22:52 |
 Does not need Advice, knows everything. Member 3505, 3510 posts SQ 295, BP 182.5, DL 290767.5 kgs @ 105kgs Eq | Post Edited: 22.08.2012 @ 21:45 PM by walker I'm 2/5/6. s**t pressing lets me down as usual! | ||
| Trav | | ... | 21-08-2012 @ 22:53 |
 omfg! wtf! pmsl! lol! Member 1077, 1034 posts SQ 284, BP 180, DL 310774.0 kgs @ 88kgs UnEq | cheers mate. It was stressing me out! Lol | ||
| walker | | ... | 21-08-2012 @ 22:54 |
Does not need Advice, knows everything. Member 3505, 3510 posts SQ 295, BP 182.5, DL 290767.5 kgs @ 105kgs Eq | Trav said:cheers mate. It was stressing me out! Lol Lol no worries! | ||
| Jordan | | ... | 21-08-2012 @ 22:56 |
 strong arse session Member 1113, 1963 posts SQ 180, BP 145, DL 222.5547.5 kgs @ 80kgs UnEq | 2.5kg to go and I'll be in the 3/4/5 club  . | ||
| Luke_Reynolds | | ... | 22-08-2012 @ 02:22 |
Member 3070, 170 posts SQ 260, BP 220, DL 320800.0 kgs @ 165kgs UnEq | 4/6/7 | ||
| JonA81 | | ... | 22-08-2012 @ 08:39 |
 Member 2216, 2243 posts | 3/5/5 (nearly 6!) | ||
| chaos | | ... | 22-08-2012 @ 08:48 |
 An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | 3.75/5.25/6.5  | ||
| Carl | | ... | 22-08-2012 @ 10:07 |
 Loves rugby league ... Member 13, 14460 posts SQ 230, BP 180.5, DL 262.5673.0 kgs @ 128kgs UnEq Administrator | dr_hazbun said:I want unequipped lifts only! You'll find that the bench will stop many people from getting into the 4/5/6 club. That's mainly because squatting 220 and pulling 260 are 'easier' feats than benching 180...and also because many on here neglect bench press because they don't train it/need it/like it etc. If you can't bench 180, then you're not in the elite club! My rulz! sweet rules doc  | ||
| badmongo | | ... | 22-08-2012 @ 10:24 |
 has experience of quad imbalance Member 3676, 427 posts | 3/4/5 ... at 140kg  target is 4/5/6 at 120kg hopefully by chritmas, wish me luck! | ||
| Eagle | | ... | 22-08-2012 @ 11:01 |
Member 1000, 125 posts | 2.5/3/4.5 Aim is to get to 2/3/4/5 with Overhead Press being the 2 | ||
| IainKendrick | | ... | 22-08-2012 @ 13:46 |
 some nice relaxing jazz. Member 77, 12599 posts SQ 265, BP 165, DL 280710.0 kgs @ 93kgs UnEq | Sam you do know this should have been in pounds? 300/400/500 etc? Or did you just decide you'd be different?  | ||
| dr_hazbun | | ... | 22-08-2012 @ 13:51 |
tabbouleh and fattoush salads were very refreshing Member 267, 8548 posts SQ 220, BP 165, DL 250635.0 kgs @ 90kgs Eq | IainKendrick said:Sam you do know this should have been in pounds? 300/400/500 etc? Or did you just decide you'd be different? platez is way cooler man! | ||
| IainKendrick | | ... | 22-08-2012 @ 14:19 |
some nice relaxing jazz. Member 77, 12599 posts SQ 265, BP 165, DL 280710.0 kgs @ 93kgs UnEq | dr_hazbun said: platez is way cooler man! Def of you use 50kg plates! | ||
| macroth | | ... | 22-08-2012 @ 14:35 |
 no longer the Swiss Deadlift record holder Member 3517, 3368 posts SQ 182.5, BP 122.5, DL 255560.0 kgs @ 90kgs UnEq | 2/3/4 (actually 2/4/5). 3/5/6 is the goal for next year. | ||
| IrishMarc | | ... | 22-08-2012 @ 15:43 |
no really Irish Member 1196, 5908 posts SQ 312, BP 230, DL 320862.0 kgs @ 114kgs UnEq | Post Edited: 22.08.2012 @ 15:45 PM by IrishMarc 4.5/6/6.625 @ 100ish | ||