General Training Log
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| brocerslrd |  | ... | 19-04-2012 @ 20:41 |
 Conan likes to listen to music Member 1155, 3461 posts SQ 150, BP 110, DL 210470.0 kgs @ 88.8kgs UnEq | What you making with tyre General? 110 looked tidy aswell mate | ||
| Boar | | ... | 19-04-2012 @ 21:12 |
 Nothing left in the tank. Member 5, 25568 posts Administrator | I dont claim to be the oracle of all things strongman , but trav is a big lad and it will be a real trial to get down to 90 , he tried a couple of years ago and didnt make it. anyhoo, the general doesnt have that problem, he is 84kg in a wet duffel coat !! | ||
| shanejer | | ... | 19-04-2012 @ 21:16 |
Member 1307, 14110 posts SQ 355, BP 240, DL 370965.0 kgs @ 102kgs UnEq | General will do great. Especailly if he wears those shades | ||
| General_ill | | ... | 19-04-2012 @ 21:34 |
 3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310745.0 kgs @ 89kgs UnEq | brocerslrd said:What you making with tyre General? 110 looked tidy aswell mate They are for sale rob. I will keep a set but at 58 and 77 wont be puttin them oh. I want 6 reps on the axel at Northerns just can't clean them  | ||
| chaos | | ... | 19-04-2012 @ 21:53 |
 An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | I predict a win for the general cos he the sexiest hunk there is, Plus coach shaniac has snapped his s**t up | ||
| General_ill | | ... | 19-04-2012 @ 21:55 |
3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310745.0 kgs @ 89kgs UnEq | Post Edited: 19.04.2012 @ 21:55 PM by General_ill chaos said:I predict a win for the general cos he the sexiest hunk there is, Plus coach shaniac has snapped his s**t up Are you on the piss ? | ||
| brocerslrd | | ... | 20-04-2012 @ 07:06 |
Conan likes to listen to music Member 1155, 3461 posts SQ 150, BP 110, DL 210470.0 kgs @ 88.8kgs UnEq | They'd be cracking on an axle for deads mate. They'd look pretty cool in a comp for say 200kg+ deadlift for reps | ||
| chaos | | ... | 20-04-2012 @ 09:43 |
An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | General_ill said: Are you on the piss ? Yes but that doesn't change anything! | ||
| JC | | ... | 20-04-2012 @ 09:52 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Agree with the general consensus that 3 reps at 110KG will be very competitive You look very consistent, which is more important than being spectacular on just one event. Top 3-4 in every event and you have a great chance of winning a comp! | ||
| Gra_Bul | | ... | 20-04-2012 @ 10:12 |
 I was swinging out of control like an ape Member 1559, 4075 posts SQ 180, BP 100, DL 202.5482.5 kgs @ 90kgs UnEq | JC said:Agree with the general consensus that 3 reps at 110KG will be very competitive I'll have to agree with JC too, bas***d lol just dont get caught up with thinking people will be knocking out a dozen reps, a solid 3 with maybe 4 on the day will be very competative, I went for it and got 5 with no chance of fails, if i'd have rushed for 6 maybe i'd have gassed out, then second set under some fatigue I only got 4, and I was thinking I was going to train up to 6-8 for the day, its not far away so imo I would focus on knocking out in training an eficient 3 reps with some time spare, then on the day who knows! its not like your only doing one set of 3 either multiple sets is top work  | ||
| Thing | | ... | 20-04-2012 @ 10:13 |
 a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | solid graft Daniel | ||
| General_ill | | ... | 20-04-2012 @ 19:51 |
3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310745.0 kgs @ 89kgs UnEq | Thanks chaps. I think we all these sessions once in while good to have it now instead of three weka time. Rest till Monday then Back on the Horse deadlift PB on monday maybe ? | ||
| AndyCoupe | | ... | 21-04-2012 @ 10:46 |
 His levers get the bar up. Member 2919, 8635 posts SQ 195, BP 127.5, DL 225547.5 kgs @ 77kgs UnEq | JC said:Agree with the general consensus that 3 reps at 110KG will be very competitive You look very consistent, which is more important than being spectacular on just one event. Top 3-4 in every event and you have a great chance of winning a comp! X2 | ||
| Slugworth | | ... | 21-04-2012 @ 11:18 |
 P.S must learn to deadlift Member 3457, 700 posts SQ 230, BP 180, DL 235645.0 kgs @ 148.5kgs UnEq | General_ill said:Thanks chaps. I think we all these sessions once in while good to have it now instead of three weka time. Rest till Monday then Back on the Horse deadlift PB on monday maybe ? In fairness deadlifting horses is pretty impressive General lad, shire or shetland, max or reps?  | ||
| paddymc1986 | | ... | 21-04-2012 @ 11:50 |
 dieting is not the way to go Member 1539, 5526 posts SQ 330, BP 230, DL 350910.0 kgs @ 135kgs UnEq | strong squats mate | ||
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