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» Sad day in strongman, Mike jenkins passes away. (Go to post)28-11-2013 @ 19:54 
A terrible loss, a great strongman and a great guy

R.I.P Big Man
» 240kg raw bench in competition (Go to post)22-10-2013 @ 19:14 
Very very impressive big lad
» Generation Iron (Go to post)22-10-2013 @ 19:05 
Ive been trying to find a way to watch it
» How narrow... (Go to post)18-10-2013 @ 20:27 
unit94 said:My calves are 1.5 inch too small for me to be aesthetic Tongue


Im a fat bas***d, that doesnt half ruin the aesthetic
» How narrow... (Go to post)18-10-2013 @ 19:37 
milsy said:
Super lean 16's beat fat 18-20's any day


f**k you son

Grin
» I'm better than Big Loz (Go to post)02-10-2013 @ 21:41 
How do you row with out feeling like your ankles are going to disconnect from your feet when you use any kind of leg drive?
» Blood, sweat and heavy metal log (Go to post)25-09-2013 @ 15:40 
Appetite said:

I train at Northern fitness in linthwaite, it's pretty crap really
But it just about gets the job done
» big V's makeover (Go to post)23-09-2013 @ 15:58 
Did you feel a lot better mate? Grin
» Neil's Journal (Go to post)23-09-2013 @ 15:49 
Some lovely pressing in here Big lad, not too shabby on the deads either, hows the back these days?
» Powerlifting for Dummies - A fat lads attempt to get strong (Go to post)23-09-2013 @ 15:47 
Sweet mother of jeesus im in pain today, rarely feel this bad after a session, back legs and knee are beat up. Ah well chest day tomorrow
» Powerlifting for Dummies - A fat lads attempt to get strong (Go to post)22-09-2013 @ 09:42 
Post Edited: 22.09.2013 @ 09:43 AM by Slugworth
Yesterday's squats

Warm ups

180 x 2
220 x 1 equal PB
230 x f

Legs were like jelly so not really a surprise to fail it, will get it next time and 2 PBs out of 3 ain't bad, pretty good week
» Blood, sweat and heavy metal log (Go to post)20-09-2013 @ 14:47 
certainly am mate
» Guitars (Go to post)20-09-2013 @ 13:09 
Rick said:I've seen him a few times now and he's consistently amazing. Plus I love his voice, and for me he's the best songwriter of the post-Michael-Hedges acoustic players hands down.


That guy was an incredible musician
» big V's makeover (Go to post)20-09-2013 @ 12:23 
Dont worry mate it'll be fine http://www.rustyoldstuffnfings.co.uk/100_0081.JPG
» Blood, sweat and heavy metal log (Go to post)20-09-2013 @ 11:35 
Nice work on the deads old boy, 200 x 5 is very solid

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