General Training Log

What you making with tyre General?
110 looked tidy aswell mate

I dont claim to be the oracle of all things strongman , but trav is a big lad and it will be a real trial to get down to 90 , he tried a couple of years ago and didnt make it.

anyhoo, the general doesnt have that problem, he is 84kg in a wet duffel coat !!

General will do great.

Especailly if he wears those shades

They are for sale rob.

I will keep a set but at 58 and 77 wont be puttin them oh.



I want 6 reps on the axel at Northerns just can't clean them

I predict a win for the general cos he the sexiest hunk there is, Plus coach shaniac has snapped his s**t up

Are you on the piss ?

They'd be cracking on an axle for deads mate. They'd look pretty cool in a comp for say 200kg+ deadlift for reps

Yes but that doesn't change anything!

Agree with the general consensus that 3 reps at 110KG will be very competitive

You look very consistent, which is more important than being spectacular on just one event. Top 3-4 in every event and you have a great chance of winning a comp!

I'll have to agree with JC too, bas***d lol just dont get caught up with thinking people will be knocking out a dozen reps, a solid 3 with maybe 4 on the day will be very competative, I went for it and got 5 with no chance of fails, if i'd have rushed for 6 maybe i'd have gassed out, then second set under some fatigue I only got 4, and I was thinking I was going to train up to 6-8 for the day, its not far away so imo I would focus on knocking out in training an eficient 3 reps with some time spare, then on the day who knows! its not like your only doing one set of 3 either multiple sets is top work

solid graft Daniel

Thanks chaps. I think we all these sessions once in while good to have it now instead of three weka time. Rest till Monday then Back on the Horse deadlift PB on monday maybe ?

X2

In fairness deadlifting horses is pretty impressive General lad, shire or shetland, max or reps?

strong squats mate