Pikey Dans Training Journal
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| pikey_dan |  | ... | 08-04-2012 @ 08:58 |
 Dropped a bollock somewhere Member 808, 1241 posts SQ 225, BP 120, DL 250595.0 kgs @ 98kgs UnEq | Training 7-4-22 @ big Dave Meers Push press 20kg x10 20kg x10 20kg x10 50kg x6 50kg x6 50kg x6 60kg x4 80kg x4 100kg x1 105kg x1 Pressing medley 75kg barrell 85kg log 60kg yoke press 56kg circus dumbbell 75kg barrell 105kg log 110kg yoke.x f 56kg circus dumbbell 80kg sandbag x4 120kg sandbag xf Yoke 60kg x40m 160kg x40m 250kg x40m Stones no tacky 90kg -48" x 4 Stone run 70kg -66" 80kg-60" 90kg-54" 100kg-48" 115kg -42" A great day training at Daves and would recommend anyone going there will love it ? | ||
| deleted2_20210523 | | ... | 08-04-2012 @ 09:01 |
Member 2606, 11453 posts SQ 170, BP 117.5, DL 215502.5 kgs @ 91.6kgs UnEq | deleted | ||
| ursus | | ... | 08-04-2012 @ 10:26 |
 Man up and have a fuckin coffee Member 2086, 9717 posts SQ 340, BP 252.5, DL 300892.5 kgs @ 158kgs UnEq | excellent day at Daves , and such a laugh !!!  | ||
| andydanjosh | | ... | 09-04-2012 @ 12:01 |
 ^^ thats me that is !! ^^ (the hair is a wig) Member 776, 8709 posts SQ 140, BP 127.5, DL 180447.5 kgs @ 74kgs UnEq | ursus said:excellent day at Daves , and such a laugh !!! x2 nice dan  ps you are gay | ||
| pikey_dan | | ... | 09-04-2012 @ 17:09 |
Dropped a bollock somewhere Member 808, 1241 posts SQ 225, BP 120, DL 250595.0 kgs @ 98kgs UnEq | kirkynick said:Great stuff mate, especially all the pressing! Do we get to see any videos? Cheers nick I never really video my lifts as there not worth shouting about | ||
| pikey_dan | | ... | 09-04-2012 @ 17:10 |
Dropped a bollock somewhere Member 808, 1241 posts SQ 225, BP 120, DL 250595.0 kgs @ 98kgs UnEq | ursus said:excellent day at Daves , and such a laugh !!! All round great day though the car journey was funny as f**k | ||
| pikey_dan | | ... | 09-04-2012 @ 17:11 |
Dropped a bollock somewhere Member 808, 1241 posts SQ 225, BP 120, DL 250595.0 kgs @ 98kgs UnEq | andydanjosh said: x2 nice dan ps you are gay Cheers Andy you dumb f**k  | ||
| pikey_dan | | ... | 09-04-2012 @ 17:15 |
Dropped a bollock somewhere Member 808, 1241 posts SQ 225, BP 120, DL 250595.0 kgs @ 98kgs UnEq | Training 9-4-12 Just me and Jay today Bench press 20kg x10 60kg x8 80kg x6 100kg x2 110kg x1 115kg x1 Squats 60kg x10 100kg x6 120kg x5 120kg x5 120kg x5 120kg x5 120kg x5 Nice little session nothing major but sticking to low bar squats and building the weight up week by week? | ||
| Skip | | ... | 13-04-2012 @ 11:25 |
 too large Member 2411, 824 posts SQ 240, BP 162.5, DL 300702.5 kgs @ 109kgs UnEq | Nice pressing session and stone run mate! | ||
| pikey_dan | | ... | 23-04-2012 @ 19:40 |
Dropped a bollock somewhere Member 808, 1241 posts SQ 225, BP 120, DL 250595.0 kgs @ 98kgs UnEq | Training 23-4-12 @ mine Loading 80kg sand bag -48" 100kg keg -48" x3 runs 80kg stone- 60" 80kg sandbag -48" 100kg keg-48" 110kg stone -42" x2 runs Sandbag -70" x2 80kg stone -70" x2 100kg stone -60" x2 110kg -60" x2 110kg -42" x2 All done using no tacky Happy to be back picking stones up again same again tomorrow with JT | ||
| WILLSAN | | ... | 23-04-2012 @ 19:43 |
 Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | good to see you yesterday mate! | ||
| pikey_dan | | ... | 23-04-2012 @ 19:44 |
Dropped a bollock somewhere Member 808, 1241 posts SQ 225, BP 120, DL 250595.0 kgs @ 98kgs UnEq | WILLSAN said:good to see you yesterday mate! Yes mate shame I had to go church and do the family thing instead of competing | ||
| andydanjosh | | ... | 23-04-2012 @ 20:02 |
^^ thats me that is !! ^^ (the hair is a wig) Member 776, 8709 posts SQ 140, BP 127.5, DL 180447.5 kgs @ 74kgs UnEq | nice ses dan | ||
| pikey_dan | | ... | 23-04-2012 @ 20:28 |
Dropped a bollock somewhere Member 808, 1241 posts SQ 225, BP 120, DL 250595.0 kgs @ 98kgs UnEq | andydanjosh said:nice ses dan Cheers Andy not to bad yourself | ||
| pikey_dan | | ... | 24-04-2012 @ 18:35 |
Dropped a bollock somewhere Member 808, 1241 posts SQ 225, BP 120, DL 250595.0 kgs @ 98kgs UnEq | Training 24-4-12 @ mine with the legend JT Stones 80 kg x 3 -54" 100 x2 -54" 110kg x2-54" 120kg x2-42" 135kg x1-42" Nice 30 mins training and to load the 135 after not doing stones properly for a year | ||
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