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| Wigan | ... | 03-05-2008 @ 07:55 | |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Tony said: Are you still attending the meet if your avoiding all things overhead? I'll be there Tony, hopefully i'll have a lightish overhead session a few days before to test the shoulder out and then if it seems ok i'll be lifting. Either way i'll be there on the day, i heard a rumour that you and Boar are going to put on a pose down with the new found 'hot-bods' you gone and got!!! | ||
| Tony | ... | 03-05-2008 @ 08:01 | |
Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5790.0 kgs @ 102kgs Eq | I'm afraid I can neither confirm or deny that rumor mate. | ||
| Fatpete | ... | 03-05-2008 @ 12:08 | |
Hyper obese Pete Member 70, 19477 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | Wigan said: Friday 02/05/08 Not much going on really without any lemon-fresh fun!! Front squats and gay stuff. Only the deadlifts reeked a little, you have to get your hands dirty if you want fun. | ||
| Wigan | ... | 03-05-2008 @ 15:41 | |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Fatpete said: Wigan said: Friday 02/05/08 Not much going on really without any lemon-fresh fun!! Front squats and gay stuff. Only the deadlifts reeked a little, you have to get your hands dirty if you want fun. With the state of my shoulder at the minute Pedallo, i am very limited in what i can do without aggrevating it, hence the lack of proper stuff at the minute. I'm hoping a couple of weeks of this and the shoulder will have healed somewhat!!! Ellie sends a big thank you for the gift, she was quite touched!!!! | ||
| Fatpete | ... | 04-05-2008 @ 09:54 | |
Hyper obese Pete Member 70, 19477 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | Wigan said: Ellie sends a big thank you for the gift, she was quite touched!!!! Glad she liked it | ||
| Wigan | ... | 06-05-2008 @ 20:47 | |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Tuesday 06/05/08 Didnt get to train yesterday as bank Holidays are usually dominated by family stuff, so rather than attempt to trust myself to get a garage session in I go to an empty Adlington instead that way i'm more likely to do something!!! Arrive to find young Aaron finishing off a session. I believe he has a TENS machine and some fully functioning scales, but not sur eif it's true!!! Snatch Pull 70 x3 70 x3 100 x3 120 x3 140 x3 150 x3 150 x3 150 x3 150 x3 130 x3 Squat nothing silly as no spotters 70 x5 115 x3 145 x3 160 x3 180 x3 180 x3 180 x3 All comfy humphry, and knees weren't too bad either, laying off the lemon fresh stuff for a bit can't have done any harm Plenty of gay stuff in preparation for the holiday at the end of the month Off home. A lot more productive than a garage session, these might be a keeper!! | ||
| Joni | ... | 06-05-2008 @ 20:57 | |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | you didnt run into the bat? | ||
| Wigan | ... | 06-05-2008 @ 21:13 | |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Joni said: you didnt run into the bat? The thought had crossed my mind that i might, but i probably left a tad early to encounter the bat!!! | ||
| Fatpete | ... | 06-05-2008 @ 23:07 | |
Hyper obese Pete Member 70, 19477 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | Wigan said: Joni said: you didnt run into the bat? The thought had crossed my mind that i might, but i probably left a tad early to encounter the bat!!! Did you look at the roof just to check. I suspect that his radar detected an enemy presence and he skulked behind the wall outside until certain the coast was clear | ||
| Wigan | ... | 08-05-2008 @ 22:01 | |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Thursday 08/05/08 Quick garage session tonight, with the pleasure of a visit from LittleA to keep me company, and he came baring gifts (another 55k to boost the garage set to 275k), excellent!!! Clean Pull 70 x3 70 x3 110 x3 150 x3 170 x3 170 x3 170 x3 170 x3 170 x3 Lots of bollox talked with Mr LittleA, and that was that. It was always only going to be a quick one, hopefully will be hitting Adders tomorrow!!! | ||
| Fatpete | ... | 08-05-2008 @ 23:45 | |
Hyper obese Pete Member 70, 19477 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | Wigan said: and he came baring gifts (another 55k to boost the garage set to 275k), excellent!!! And what pray, are you going to do with 275k, oh handsome, wise one ? | ||
| Wigan | ... | 09-05-2008 @ 07:10 | |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Fatpete said: Wigan said: and he came baring gifts (another 55k to boost the garage set to 275k), excellent!!! And what pray, are you going to do with 275k, oh handsome, wise one ? One option is to sit and look at it Pedallo my good friend, alternatively i can sleep soundly at night in the knowledge that should i be unable to get my sorry arse to the hallowed ground of Adlington then i have plenty of poundage at home for anything i should choose to do, as i also am the lucky owner of a splendid set of squat stands the possibilities are endless (barring anything overhead due to low ceiling height of course | ||
| Wigan | ... | 09-05-2008 @ 18:56 | |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Friday 09/0508 Another quick one tonight, kids and all that strike again!!! Front Squat 60 x3 60 x3 90 x3 110 x3 130 x3 150 x3 Deadlift 70 x3 120 x3 160 x3 190 x3 210 x5 PB I think Bit of token gay stuff!! Shoulder doesnt seem to have improved any despite laying off the overheas stuff. Monday's plan will be to do some jerks regardless and see how it feels, then decide if i'll be doing anything at the Adlington OH meet. | ||
| Wigan | ... | 12-05-2008 @ 20:36 | |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Monday 12/05/08 Plan for tonight is to try some overhead work, see how the shoulder is. Despite a 3 week lay-off from anything overhead the shoulder is still just as painful???? WTF!!!! Anyway, have a go and see what happens Split Jerk (behind neck) Bar x loads - doesnt feel promising 60 x5 60 x3 90 x3 can feel the shoulder... just ignore it!! 110 x1 130 x1 140 x1 easy peasy... shoulder is no more painful Consult Alan, go up for one more or leave it till Saturday, opinion is do another with the 140 and leave it 140 x2 - turned into 2 as the first one wasn't brilliant Leave them now. Conclusion is that the shoulder is probably only minimally better, but i can ignore it for Saturday, have a go and then consider getting some professional advice on it!! Squat 70 x5 70 x3 115 x3 145 x3 160 x3 180 x3 - go on then 200 x3 180 x5 to finish off Heaviest i've been on these for a while and they weren't killers, amazing what a different your knees not feeling like they'll explode makes. The fine westher has probably had some influence on this maybe... Some fine talk with DrRick and Joe the Bollock, a bit of gay stuff for the jollies and off home we go!!! | ||
| Rick | ... | 12-05-2008 @ 21:10 | |
I am a bench-only guy Member 3, 10068 posts SQ 185, BP 175, DL 235595.0 kgs @ 140kgs UnEq Administrator | Excellent lifting tonight Jeff, really solid. | ||
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