There's nothing like a Snatch...
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| Fatpete |  | ... | 26-04-2008 @ 10:19 |
 Hyper obese Pete Member 70, 19477 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | jonnymills said: Now why can't I do that... Because of cricket ? | ||
| Sparrow | | ... | 26-04-2008 @ 10:44 |
 always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 255, BP 167.5, DL 330752.5 kgs @ 103kgs Eq | You are right of course. No eating all day long, off to sunny Blackrod today. Hope we have pasty and peas for tea like we did last week. I've packed my bob hat just in case... | ||
| Fatpete | | ... | 26-04-2008 @ 11:54 |
Hyper obese Pete Member 70, 19477 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | Rob plays. Need I say more | ||
| Sparrow | | ... | 27-04-2008 @ 16:52 |
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 255, BP 167.5, DL 330752.5 kgs @ 103kgs Eq | Yes, but Rob also did powerlifting. | ||
| Fatpete | | ... | 27-04-2008 @ 23:26 |
Hyper obese Pete Member 70, 19477 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | jonnymills said: Yes, but Rob also did powerlifting. Raw or equipped ? | ||
| Sparrow | | ... | 28-04-2008 @ 18:18 |
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 255, BP 167.5, DL 330752.5 kgs @ 103kgs Eq | Raw with knee wraps. | ||
| Carl | | ... | 28-04-2008 @ 18:27 |
 Loves rugby league ... Member 13, 14460 posts SQ 230, BP 180.5, DL 262.5673.0 kgs @ 128kgs UnEq | or was it equipped without?? | ||
| Wigan | | ... | 28-04-2008 @ 20:36 |
 a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Monday 28/04/08 First day in new job. Few teething problems with traffic in the morning so a different route may well need to be found. Trip to Adlington was 26.5 miles, ouch, at 25mpg the BM may need to leave the family and be replaced with a diesel  First week of pissing about, no lemon fresh, time to heal!!! Clean Pull 70 x3 70 x3 110 x3 150 x3 170 x3 190 x3 200 x3 200 x3 200 x3 170 x3 170 x3 170 x3 Thought about squatting, then decided to leave them till Wednesday Plenty of gay stuff Spotted Rick on some nice squats (second 3 with 180 at least), and off home!!! | ||
| Fatpete | | ... | 28-04-2008 @ 21:37 |
Hyper obese Pete Member 70, 19477 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | Wigan said: at 25mpg the BM may need to leave the family and be replaced with a diesel A nice little 1.4 turbo manual would be just the job, 70 mpg when driven in "undertaker" mode. Your dear lady wife is a mere slip of a lass, The baby is the size of a showbox, middle child, whilst stunning in the looks department is hardly large and son not that much bigger, the fact that they are growing is more than made up for by the fact that you are reducing on a daily basis. You'll all fit lovely, check your tyres once a week and Robert's your father's brother. 70 mpg, 70. Trust me I am very fat | ||
| Rick | | ... | 28-04-2008 @ 22:10 |
 I am a bench-only guy Member 3, 10068 posts SQ 185, BP 175, DL 235595.0 kgs @ 140kgs UnEq Administrator | Thanks man, the second go at 180 felt really good. I really need to be working the "heavy" (for me) weights to get used to the feel on my back! | ||
| Wigan | | ... | 30-04-2008 @ 21:13 |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Wednesday 30/04/08 1/2 four finish, get to Adders 5:10, not too bad!!! Still no overhead work, shoulder is still sore. Tried some snatch balance and there was a fair bit of pain Snatch Pull 60 x3 60 x3 90 x3 120 x3 130 x3 140 x3 150 x3 150 x3 150 x3 130 x3 130 x3 130 x3 Squat 60 x5 60 x3 100 x3 140 x3 160 x3 180 x3 190 x3 160 x5 Not too bad these, did them on the Russian bar which with it's lemon fresh whippiness made them a tad difficult, but knees weren't too bad, so reasonably happyish T-Bar Row 4x8 Home!!! | ||
| Joni | | ... | 01-05-2008 @ 09:05 |
 left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | that lemon whippyness on the bar was a new one - must make your core work twice as hard to balance it! good stuff! | ||
| Wigan | | ... | 03-05-2008 @ 07:38 |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Joni said: that lemon whippyness on the bar was a new one - must make your core work twice as hard to balance it! good stuff! It made it a bit more tricky that's for sure Joni, i'll be avoiding squatting on that bar from now on  | ||
| Wigan | | ... | 03-05-2008 @ 07:41 |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Friday 02/05/08 Still avoiding all things overhead, not sure if the shoulder is getting any better or not!!!!  Front Squat Just a few to loosen off Bar x loads 70 x3 70 x3 110 x3 130 x3 That's enough Deadlift 110 x3 150 x3 180 x2 200 x2 220 x2 200 x5 T-Bar row 4x8 Various gay stuff!!! Not much going on really without any lemon-fresh fun!! | ||
| Tony | | ... | 03-05-2008 @ 07:46 |
 Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5790.0 kgs @ 102kgs Eq | Are you still attending the meet if your avoiding all things overhead? | ||
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