Is is site any good?

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Harry		is site any good? Strength comparisons	15-09-2011 @ 21:18
I have sex with women Member 2122, 310 posts SQ 180, BP 135, DL 220 535.0 kgs @ 98kgs UnEq	Post Edited: 15.09.2011 @ 21:19 PM by Harry http://www.exrx.net/Testing/WeightLifting/DeadliftStandards.ht... Now obviously I have read the descriptions but I always thought elite lifters would be a mile ahead in KGs lifted as opposed to the advanced and intermediate class. Im not going to be so ignorant as to compare my DL total (which is 180) to 200KG but I've only been doing Dls, front squats, OH pressing since January and before that not much else except typical commercial gym crap. Yet to be classed as intermediate its several years? 3+ or more? I dont do bench press if anyone is wondering, just DBs Recently I've got ahold of a log and right now Im learning to use it. so are there any other strength comparison sites out there?

JackRevans		...	15-09-2011 @ 21:43
'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235 555.0 kgs @ 83kgs UnEq	coool according to that thing im advanced

Paul_D		...	15-09-2011 @ 21:47
Hey mate, my name is Paul Dudley Member 632, 3628 posts SQ 200, BP 155, DL 282.5 637.5 kgs @ 77kgs UnEq	No, those are very low standards. For me to be considered 'elite' is ridiculous.

Shaun		...	15-09-2011 @ 21:50
Member 1668, 1499 posts SQ 186, BP 102, DL 211 499.0 kgs @ 93kgs UnEq	Those standards are not meant to be used by powerlifters or strongmen; they are for athletes who typically only spend a few months of the year seriously trying to increase their barbell strength.

Wiegieboard		...	15-09-2011 @ 22:03
as crimson as my last victims underclothing..... Member 899, 11330 posts SQ 180, BP 132.5, DL 190 502.5 kgs @ 118kgs UnEq	hahaha I'm almost advanced! Flares lats and swaggers

JackRevans		...	15-09-2011 @ 22:11
'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235 555.0 kgs @ 83kgs UnEq	theres also tables for if youre a boss at the bench and everything. turns out im not infact for the power snatch im untrained

Paul_D		...	15-09-2011 @ 22:14
Hey mate, my name is Paul Dudley Member 632, 3628 posts SQ 200, BP 155, DL 282.5 637.5 kgs @ 77kgs UnEq	JackRevans said:theres also tables for if youre a boss at the bench and everything. turns out im not infact for the power snatch im untrained I wouldn't base anything around these numbers. They're no good. What would be much better would be if they were all almost unattainable so people wouldn't sit back and feel good that they are 'elite'... Having said that though it has been stated that these numbers are pretty low as they are for athletes not devoting much time to strength training...


JackRevans		...	15-09-2011 @ 22:16
'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235 555.0 kgs @ 83kgs UnEq	if it says youre elite, just go with it

Wayne_Cowdrey		...	15-09-2011 @ 23:36
Still got a little bit of strength Member 400, 22056 posts	Apparently I'm 5 kilos away from being an elite dead lifter!! What a load of bo***cks!!

Martin1956		...	16-09-2011 @ 00:25
Old Age Presser Member 75, 7740 posts SQ 0, BP 200, DL 200 400.0 kgs @ 105kgs Eq	Wayne_Cowdrey said:Apparently I'm 5 kilos away from being an elite dead lifter!! What a load of bo***cks!! Don't do yourself down. 265 at 100 is a bloody good deadlift. And if you're still 98 I'll give you elite status on a pro rata basis. Thought the bench numbers were pretty spot on too. 100 Kg lifter would have to do about a paused raw 175 to be elite, and 175 would have been second place in the British Unequipped Bench 105s this year.

Harry		...	16-09-2011 @ 08:09
I have sex with women Member 2122, 310 posts SQ 180, BP 135, DL 220 535.0 kgs @ 98kgs UnEq	Martin1956 said: Don't do yourself down. 265 at 100 is a bloody good deadlift. And if you're still 98 I'll give you elite status on a pro rata basis. Thought the bench numbers were pretty spot on too. 100 Kg lifter would have to do about a paused raw 175 to be elite, and 175 would have been second place in the British Unequipped Bench 105s this year. So if you keep the weights the same but add 20-30KG on the deadlift, it will be a good standard? Wish there was a front squat comparison!

BigSam		...	16-09-2011 @ 08:41
HORRIBLE MEDLEY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!1 Member 621, 4744 posts SQ 340, BP 220, DL 335 895.0 kgs @ 106kgs Eq	no i think more than 30kg because i dont class myself as an elite deadlifter and for my body weight it says elite is 270kg and i have deadlifted 305kg so im saying MAYBE add 50kg onto the deadlifts and that is close?

vausie		...	16-09-2011 @ 08:43
in real life im massive like big fridge Member 1317, 7144 posts SQ 220, BP 147.5, DL 290 657.5 kgs @ 94kgs UnEq	Hahaha im an elite victory is mine mwhahahaha

Carl		...	16-09-2011 @ 09:01
Loves rugby league ... Member 13, 14460 posts SQ 230, BP 180.5, DL 262.5 673.0 kgs @ 128kgs UnEq Administrator	this isnt powerlifting standards, these are for your average gym goer, in your average gym i would say someone who benches 175kg at 100kgbw is a pretty elite lifter and has obviously been training for a long time

davycummings		...	16-09-2011 @ 09:14
he's got betty davis eyes Member 1684, 6001 posts SQ 250, BP 186, DL 291 727.0 kgs @ 118kgs UnEq	I think if they want a chart like that they could realistically say that advanced is what they have down for elite and leave elite out of it. Elite suggests being amongst the very best, those elite weights are not elite. They are good for an average gym goer, but an average gym goer is generally not elite.

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