There's nothing like a Snatch...
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| Wigan |  | ... | 10-03-2008 @ 20:20 |
 a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Tony said: Nice run of PBs recently. A 400lb behind the neck push press is some f**king going. Cheers T, unfortunately the PB's i've been getting haven't always been in the lifts i'd most like, but have to admit to enjoying getting the recent press related PB's  400lb push press would be impressive, unfortunately my PB of the night was only 303lb  | ||
| Tony | | ... | 10-03-2008 @ 20:24 |
 Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5790.0 kgs @ 102kgs Eq | LOL, thats what I meant. Your favourite lifts will come. Judging by your other lifts the strength is definately there you just need it all to click one night. | ||
| little_a | | ... | 10-03-2008 @ 21:05 |
 still a devious weightlifting bastard Member 43, 14379 posts | Wigan said: Push Press (behind neck) 132.5 x1 PB 137.5 xF x1 PB easy too (although i missed it 1st attempt) 120 x5 PB You cant post s**t like this and keep missing 160 jerks. It just aint cricket | ||
| Wigan | | ... | 10-03-2008 @ 21:56 |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | little_a said: Wigan said: Push Press (behind neck) 132.5 x1 PB 137.5 xF x1 PB easy too (although i missed it 1st attempt) 120 x5 PB You cant post s**t like this and keep missing 160 jerks. It just aint cricket I know, i know and the 137 was a piece of piss once i got myself into gear. How the f**k do i struggle with 160?!?!!? | ||
| Sparrow | | ... | 10-03-2008 @ 21:57 |
 always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 255, BP 167.5, DL 330752.5 kgs @ 103kgs Eq | Very good push presses Jeff. Your pressing really is coming on at the moment. | ||
| little_a | | ... | 10-03-2008 @ 22:28 |
still a devious weightlifting bastard Member 43, 14379 posts | Wigan said: I know, i know and the 137 was a piece of piss once i got myself into gear. You've got a push press shirt? Off Gaz's mam? I'd tell you to not be soft and get on with it yarr, but I've done that already and been told off  | ||
| Cuddles | | ... | 11-03-2008 @ 11:43 |
 Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280620.0 kgs @ 99kgs UnEq | Top pressing Wigs! | ||
| Wigan | | ... | 11-03-2008 @ 17:00 |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Cheers guys, all things pressing seem to be going ok at the minute!! Forgot i'd done this vid, last Friday's power cleans: | ||
| Hayden | | ... | 11-03-2008 @ 17:02 |
 memories , like the corners of my mind .... Member 49, 2298 posts SQ 200, BP 132.5, DL 220552.5 kgs @ 123kgs UnEq | Impressive stuff recently jeff. You got any secret numbers your aiming for?? | ||
| Wigan | | ... | 11-03-2008 @ 17:14 |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Hayden said: Impressive stuff recently jeff. You got any secret numbers your aiming for?? Cheers Hayden, not got any secret goals, would have liked a 160 clean and jerk on this build up. Unfortunately i've cleaned it and i've jerked (from racks)it but not clean and jerked it. I'm feeling a bit jaded now so will probably back off for a week and then start a new routine sort of thing. Snatches are coming back, lots of squats and lots of pulls and probably even some dealifts. Aim will be to build up my basic strength, which is where i'm lacking, and see what happens | ||
| Hayden | | ... | 11-03-2008 @ 17:19 |
memories , like the corners of my mind .... Member 49, 2298 posts SQ 200, BP 132.5, DL 220552.5 kgs @ 123kgs UnEq | Good stuff. I can feel your fustration with the 160.... but remember one thing. 160 IS EASY!!!!! | ||
| Rob | | ... | 11-03-2008 @ 18:35 |
 Does f*ck all for SugdenBarbell.co.uk Member 1, 7174 posts SQ 182.5, BP 110, DL 205497.5 kgs @ 107kgs UnEq Administrator | A bit late but ace push pressing! | ||
| Wigan | | ... | 15-03-2008 @ 08:17 |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Had a night off on Wednesday, probably not do me any harm... Friday 14/03/08 Loosen off and see what happens, tonight was pencilled in as one last attempt at a big C&J before a change in training... Clean and Jerk bar x loads - lots of tightness in wrist and elbows 60 x2 60 x2 60 x2 niggles and pains everywhere 90 x1 90 x1 110 x1 130 x1 - leave it, just not there, mind not on it, thinking about little pains too much!!! 140 x1 - go on then, just one more, it's only pain 150 xF - nice clean, close jerk That's really it now for heavy Oly stuff, come to the end of the line, physically and mentally. Time for a change. "Just do one more thing for me says Alan, just one" - which turned into 3 sets Clean from hang 100 x2 100 x2 100 x2 Clean Pull 140 x3 170 x3 190 x3 190 x3 190 x3 170 x3 170 x3 170 x3 Time to go family stuff on the agenda for tonight!!! "Before you go, just try one thing for me" familiar words from Alan Snatch Pull Really working at getting knees back and keeping shoulders over 60 x5 2 turned into power snatches 60 x5 2 pull 3 power snatch 60 x5 all power snatch Really is time to go. Off to the school Easter Disco, me Mrs Wigan and the 3 kids. Turned out ok, kids loved it and i came away with the best dancing Dad prize!!! | ||
| Fatpete | | ... | 15-03-2008 @ 10:10 |
 Hyper obese Pete Member 70, 19477 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | Wigan said: i came away with the best dancing Dad prize!!! You are so going to wish that I did not know that. Practise some moves for Monday dude, this I want to see, if ever anything had "yuotube" written all over it, it's this Was the prize the cjance to post a fat fool's deadlift from 8 days ago ? | ||
| Rusev | | ... | 15-03-2008 @ 21:56 |
Can still nail the snatch Member 168, 758 posts SQ 205, BP 90, DL 202.5497.5 kgs @ 74kgs UnEq | very nice power cleans high recieve i know you dropped do to 32s but the jerk got better too well done | ||
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