Wiegieboard gets his grunt on.
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| Leggiez |  | ... | 30-05-2011 @ 19:47 |
 Has a long back. Member 2322, 2464 posts SQ 260, BP 175, DL 312.5747.5 kgs @ 105kgs UnEq | a new Squat PB sounds good , GL with that  | ||
| Tun | | ... | 31-05-2011 @ 12:47 |
 Member 2435, 1013 posts SQ 205, BP 145, DL 222.5572.5 kgs @ 100kgs UnEq | C,mon wiegieboard. You can do it. | ||
| voldomonkey | | ... | 31-05-2011 @ 21:16 |
 Member 1465, 320 posts SQ 207.5, BP 137.5, DL 222.5567.5 kgs @ 82.2kgs UnEq | 3 videos for your pleasure... Good work on the 152.5 (twice) and unlucky with the 155 - you'll do it easy after this cycle | ||
| Wiegieboard | | SICK BOY SQUATS ARE IN ABOVE POST | 31-05-2011 @ 21:23 |
 as crimson as my last victims underclothing..... Member 899, 11330 posts SQ 180, BP 132.5, DL 190502.5 kgs @ 118kgs UnEq | Post Edited: 31.05.2011 @ 21:27 PM by Wiegieboard Went in still ill but the mind was good.SQUATS 155kg single F 152.5kg single Cant tell if PB or not 152.5kg single PB 75kg for 1 set of 30 reps Asthma was getting pummeled on this one. not taken my medicine for a few weeks. Overhead press 60kg single CHINS 1 set of 4 reps. Had to sit down as was still feeling ill. CONCLUSION I think the illness took its toll and I'm still ill yet but I still pushed out a PB today which you can watch in the post above mine. First video is the 155 fail, second is the not sure 152.5kg, 3rd is the 152.5kg PB. this is only the start of a new cycle. 155KG will fall in a few weeks. People say that 2.5kg is only a small PB. I fight tooth and nail for every kilo gained on the squat and I'm proud of my accomplishment. | ||
| Reevesy | | ... | 31-05-2011 @ 21:25 |
Member 2141, 289 posts SQ 140, BP 120, DL 200460.0 kgs @ 114kgs UnEq | aww too bad about the 155 good job on the 152.5's obviously maxing twice in a session is gonna get you some noticable strength, you could kick that 155s ass next week if you really wanted to. keep it up bretheren. & check log uploaded a little video lol | ||
| Wiegieboard | | ... | 31-05-2011 @ 21:28 |
as crimson as my last victims underclothing..... Member 899, 11330 posts SQ 180, BP 132.5, DL 190502.5 kgs @ 118kgs UnEq | Thanks for all the support gentlemen it's much appreciated. I'll give the blog a wee check just now Reevesy | ||
| Tun | | ... | 31-05-2011 @ 21:31 |
Member 2435, 1013 posts SQ 205, BP 145, DL 222.5572.5 kgs @ 100kgs UnEq | Good going man. Pat on the back for you sir. The commentator in the vids is funny. | ||
| dan302 | | ... | 31-05-2011 @ 21:40 |
 i shy away from hard work Member 549, 2761 posts SQ 250, BP 132.5, DL 282.5665.0 kgs @ 120kgs UnEq | heroic legs | ||
| voldomonkey | | ... | 31-05-2011 @ 21:42 |
Member 1465, 320 posts SQ 207.5, BP 137.5, DL 222.5567.5 kgs @ 82.2kgs UnEq | Tun said:Good going man. Pat on the back for you sir. The commentator in the vids is funny. Why thank you kind sir! | ||
| Leggiez | | ... | 31-05-2011 @ 22:07 |
Has a long back. Member 2322, 2464 posts SQ 260, BP 175, DL 312.5747.5 kgs @ 105kgs UnEq | Post Edited: 31.05.2011 @ 22:07 PM by Leggiez haha well done , good to see the Squat number moving up a little more, that 30 rep sets u and Voldomonkey are doing sound horrible , i think im gonna have to test them out on my training partner !!! | ||
| Shaun | | ... | 31-05-2011 @ 22:16 |
Member 1668, 1499 posts SQ 186, BP 102, DL 211499.0 kgs @ 93kgs UnEq | Good work on the squat PR! | ||
| General_ill | | ... | 31-05-2011 @ 22:22 |
 3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310745.0 kgs @ 89kgs UnEq | Nice one Mr Board | ||
| Reevesy | | ... | 31-05-2011 @ 22:34 |
Member 2141, 289 posts SQ 140, BP 120, DL 200460.0 kgs @ 114kgs UnEq | i would like to declare a challenge to a 500kg total ACCEPT?! | ||
| Wiegieboard | | ... | 31-05-2011 @ 22:40 |
as crimson as my last victims underclothing..... Member 899, 11330 posts SQ 180, BP 132.5, DL 190502.5 kgs @ 118kgs UnEq | Thanks everyone the support means a lot Reevesy said:i would like to declare a challenge to a 500kg total ACCEPT?! AAAH!!! In all honesty I could see you really thrashing me on this one! A race to 450 maybe but you'd destroy me to 500! Aaaah what the hell. GOALS UPDATED! | ||
| tryst | | ... | 31-05-2011 @ 22:43 |
Member 1819, 409 posts SQ 182.5, BP 150, DL 220552.5 kgs @ 89kgs UnEq | every pb is a BIG pb! Well done. | ||
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