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» Blood pressure (Go to post)07-10-2013 @ 20:59 
I had had spells like u describe and after blood tests doc attributed it to low iron count. Dont know if that was a seperate issue but iron tabs did help
» gyms in Aberdeen (Go to post)18-05-2013 @ 15:21 
When I was working up there I went to Results Gym. Great wee place. Directions on their website. Plenty local guys on here will give you more options n details tho!
» Hiatus Hernia (Go to post)18-05-2013 @ 15:18 
A recent CT scan after stomach type problems has shown up a Hiatus Hernia. Docs said very common blah blah but wasn't very clear on whether lifting will make it worse so anybody here heard of/had/got this and have any insight?????
» height Vs weight (Go to post)20-11-2012 @ 11:16 
Now we can start a fight club with sugden members closest to your own height and weight.



5ft1 53kg. Wink
» Aquarian's 531 odyssey (Go to post)18-11-2012 @ 14:15 
Yeah cheers for that, slow n steady all the way for me. Only just started but already can tell Im going to enjoy the pressing more than the squat n deads but that just shows up where i need to put the graft in.
» 155kg Bench Press PERSONAL BEST (Go to post)18-11-2012 @ 14:09 
Sweet p.b's!!
» Aquarian's 531 odyssey (Go to post)16-11-2012 @ 10:28 
Nice lifting
I've just printed of a 5 3 1 routine which Im going to start but i like the way you combine your sessions, looks better, May steal your workout!
The weights Im starting at, i certainly worn be needing a deload anytime soon!Tongue
» Playing at it! (Go to post)14-11-2012 @ 20:13 
Benvie said:Solid session mate, best of luck with your powerlifting goals.


x2

Be good to see you on the platform again!!!
» movieprep (Go to post)08-11-2012 @ 10:03 
Post Edited: 08.11.2012 @ 10:04 AM by tryst
Lol will do bud, taking a half day to get home before starting the drinks!
I can't say Im looking forward to this sedation either although I've no reasons not to, just ain't!
» movieprep (Go to post)08-11-2012 @ 09:29 
As from 9am today starting a 24hr fast for a wee hospital procedure and have to take drinks later to clear me out so to speak Eek called movieprep,
anyone here have experience of such madness??!!!!
» 300kg Deadlift (Go to post)04-11-2012 @ 20:47 
Smooth!
» The Sugden BB Weightlifting Champs ? (Go to post)30-10-2012 @ 12:41 
fong said:i saw 'BB' in title and initially thought we were gonna tan up Grin


Lol a sugden barbell b.b comp!
» Who Has Been to Las Vegas and Where Did You Stay? (Go to post)29-10-2012 @ 09:30 
I also stayed at the vdara hotel. Got bumped up to a suite, absolutely stunning hotel but yeah a bit off the strip but has an underground walkway to the bellagio and taxis are cheap n plentiful. Every hotel looked amazing t.b.h but heard good things about the wynn and cosmopolitan from mates.
Was there this time last year to the week!!!!
» Gym Costs (Go to post)27-10-2012 @ 14:50 
33/Month. Leisure centre gym. Roll-Eyes
» Fattening up for the winter (Go to post)27-10-2012 @ 10:45 
Great vids mate, looking strong as.
Was working up aberdeen coupla weeks back and got a coupla sessions in at your gym, great place to lift! made me want to step up my training lol.

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