There's nothing like a Snatch...
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| Wigan |  | ... | 02-06-2010 @ 21:24 |
 a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Rick said:And I've missed the same week... I think it's the first time I've ever missed a full week except over Christmas! I'll be surprised if the place is still standing with us both missing  | ||
| staplegun16 | | ... | 04-06-2010 @ 09:33 |
 Even his dad lifts more Member 388, 313 posts SQ 315, BP 210, DL 285810.0 kgs @ 98kgs Eq | Wigan said: I'll be surprised if the place is still standing with us both missing Dont forget im back in Luton too, poor alan will be stuck down there with just aaron and joe ! whats the world comming to. | ||
| Sparrow | | ... | 04-06-2010 @ 09:45 |
 always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 255, BP 167.5, DL 330752.5 kgs @ 103kgs Eq | staplegun16 said: Dont forget im back in Luton too, poor alan will be stuck down there with just aaron and joe ! whats the world comming to. No Turner?? | ||
| shaunclegg | | ... | 04-06-2010 @ 10:16 |
 The official olympic weightlifter of SB (juniors) Member 495, 3531 posts SQ 201, BP 137.5, DL 200538.5 kgs @ 69kgs UnEq | Get some vids done jeff! | ||
| little_a | | ... | 04-06-2010 @ 10:55 |
 still a devious weightlifting bastard Member 43, 14379 posts | Sparrow said: No Turner?? Millsy? You still living in England? | ||
| Wigan | | ... | 04-06-2010 @ 19:13 |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | shaunclegg said:Get some vids done jeff! Doing f**k all worth videoing at the minute Shaun, but I'll see what i can do  | ||
| Wigan | | ... | 04-06-2010 @ 19:18 |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Friday 04 June 2010 It's hot! Back is feeling Monday's deadlifts and Wednesday's fronties.. Jerk from Rack 70 x3 70 x3 70 x3 70 x3 100 x3 110 x3 120 x2 125 x2 130 x1+F wa**er 110 x3 110 x3 Not great  Bench Press 4x10 Db Press 3x10 Db curl 3x10 Hardly worth bothering! Back to it proper next week!! Off home to cut the grass just in case it rains over night as have promised the middle child a BBQ for her 10th birthday tomorrow so have folks coming round!! Grass now cut, shower in a minute and then taxi into Wigan for a piss up night out with my beautiful wife!! Not too bad this husbandry lark... | ||
| Fatpete | | ... | 04-06-2010 @ 19:35 |
 Hyper obese Pete Member 70, 19476 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | Wigan said:Friday 04 June 2010 Hardly worth bothering!. Nonsense, you returned to the fold after your time in the wilderness. Why should we not rejoice | ||
| Wigan | | ... | 07-06-2010 @ 21:09 |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Post Edited: 07.06.2010 @ 21:10 PM by Wigan Monday 7 June 2010Out Friday night with Mrs W, family bbq for Ellie's birthday on Saturday, and 3 hours of ice skating with Mrs W and the two oldest kids yesterday has left this 40 something old fcuker a bit jaded... I'm getting too old for all this  Snatch 50 x2 50 x2 50 x2 Wrist is hurting a lot, feel achey, and sluggish.. 70 x2 80 x2 90 x2 95 x1+F  100 x2 Sat at the bottom of the second one for an eternity as i gathered the energy to stand the f**k up.. Squat knee sleeves 70 x3 120 x3 140 x3 160 x3 Light on the say so of Al, due to the trip over to Crossfit for a session with the folks there at weekend, not sure what he has in mind??? T-Bar row 3x10 Low Pulley row 3x10 Not much work done tonight but about as much as i could managed. Should be ok by Wednesday | ||
| little_a | | ... | 08-06-2010 @ 12:29 |
still a devious weightlifting bastard Member 43, 14379 posts | Wigan said:3 hours of ice skating with Mrs W and the two oldest kids yesterday has left this 40 something old fcuker a bit jaded http://farm4.static.flickr.com/3510/3252453920_819739e212.jpg | ||
| Fatpete | | ... | 08-06-2010 @ 17:07 |
Hyper obese Pete Member 70, 19476 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | Wiggers old chap. Aren't you going to tell the tale of Turner and the hack squat machine. I believe you actually wintessed it, whereas for me it is only heresay, wonderfully believable, but heresay | ||
| mishima | | ... | 08-06-2010 @ 19:12 |
 pink french superstar beard Member 26, 4030 posts SQ 190, BP 0, DL 205395.0 kgs @ 75kgs UnEq | " The tale of Sir Turner and the Hack Squat Machinery. " Man i love it already! | ||
| Fatpete | | ... | 09-06-2010 @ 07:35 |
Hyper obese Pete Member 70, 19476 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | Wigan said: Doing f**k all worth videoing at the minute Shaun, but I'll see what i can do That snatch on Monday was out and out spectacular. Possibly the most impressive thing I have ever seen you do. | ||
| Wigan | | ... | 09-06-2010 @ 08:50 |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Fatpete said: That snatch on Monday was out and out spectacular. Possibly the most impressive thing I have ever seen you do. Cheers Pete, it was possibly only impressive because of what hard work I made of it, it certainly wasnt the weight. I could have sat down there all day, although if I had left it much longer I doubt I would have managed to get up | ||
| Fatpete | | ... | 09-06-2010 @ 23:47 |
Hyper obese Pete Member 70, 19476 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | Wigan said: Cheers Pete, it was possibly only impressive because of what hard work I made of it, it certainly wasnt the weight. That's the point, we can all do it when it's easy, but it takes balls and guts and determination to do it like that the other night | ||
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