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There's nothing like a Snatch...

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BoarIcon...31-05-2010 @ 18:47 
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Nothing left in the tank.
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not easy to drag yourself out to the garage on a bank holiday jeffers !!

i was tired out just trying to tidy up my shed !
WiganIcon...31-05-2010 @ 18:51 
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a cynical old scrote
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SQ 255, BP 132.5, DL 250
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Boar said:not easy to drag yourself out to the garage on a bank holiday jeffers !!

i was tired out just trying to tidy up my shed !


It's not easy mate, and as I dont want to be in there I seem to go at a faster pace to get it over with and end up completely fooked.

I have the upmost respect for the likes of you and T that put themselves through the grinder in the garden / shed or wherever on a regular basis!!!

Wink
staplegun16Icon...31-05-2010 @ 19:28 
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Even his dad lifts more
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What is a sumo press ?

And where were your GUNZ too?

Its no gunz monday it seems.
mishimaIcon...31-05-2010 @ 19:29 
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pink french superstar beard
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Wigan said:

Fooking warm in that there garage, sweating like a French weightlifter!!!


LOL

As long as it's one who washes himself here and then it's cool!Wink
WiganIcon...31-05-2010 @ 20:16 
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a cynical old scrote
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SQ 255, BP 132.5, DL 250
637.5 kgs @ 110kgs UnEq
staplegun16 said:What is a sumo press ?

And where were your GUNZ too?

Its no gunz monday it seems.


I wondered if anyone would ask...

As I have limited clearance above my noggin in the garage, if i want to press i have to adopt a sumo stance with the feet so the bar doesnt travel as high. Friggin ingenious!!! Grin

Having said that, they might just catch on. They are harder that way for sure..

GUNZ? I was too pooped by the time I had blasted my boulders Grin
FatpeteIcon...31-05-2010 @ 20:23 
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Hyper obese Pete
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Wigan said:Monday 31 May 2010
Missed Friday due to a late meeting at work and being out on the piss later on..
Couldn't get down to Adders today due to Bank Holiday Family activities, .
Proud of myself for dragging myself in there..


Nice stuff Wiggers. George made it down, he was outside waiting for Alan to open up at 1:15. he had a fair old sweat on by the time I arrived at two.

I have to ask - on the piss ? Gunz and boulderz ? On the piss ?

Do you require help ? therapy perhaps ?
WiganIcon...31-05-2010 @ 20:34 
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a cynical old scrote
Member 68, 6955 posts
SQ 255, BP 132.5, DL 250
637.5 kgs @ 110kgs UnEq
Fatpete said:
I have to ask - on the piss ? Gunz and boulderz ? On the piss ?
Do you require help ? therapy perhaps ?


On the piss: My third night out this year, and the second one on which I was drinking...

GUNZ and Boulderz: Come on Ped, summer and a Spanish beach is around the corner, I need all the help I can get..

Therapy: very possibly, but not for the reasons mentioned Unhappy
FatpeteIcon...31-05-2010 @ 21:26 
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Hyper obese Pete
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Wigan said:
and the second one on which I was drinking...
(


Two nights drinking and it's not even June yet, at this rate you'll have 4.8 nights out this year.
FatpeteIcon...31-05-2010 @ 21:28 
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Hyper obese Pete
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SQ 322.5, BP 205, DL 300
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Wigan said:
GUNZ and Boulderz: Come on Ped, summer and a Spanish beach is around the corner, I need all the help I can get..
(


You are the second most handsome man at Adders and the first is incredibly handsome. Who is goin' to look at your arms ?
WiganIcon...01-06-2010 @ 08:52 
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a cynical old scrote
Member 68, 6955 posts
SQ 255, BP 132.5, DL 250
637.5 kgs @ 110kgs UnEq
Fatpete said:
You are the second most handsome man at Adders and the first is incredibly handsome. Who is goin' to look at your arms ?


Unfortunately outside the sanctity of Adders there are heathens that dont have the same appreciatation of handsomeness as we do in the inner sanctum, they are shallow and salute large GUNnage, and as they are usually in possession of much pertness and little clothing in the sunny climbs of Spain I shall succumb to their pressures in the hope that they will smile in my direction and give an old man the odd approving nod..
RusevIcon...02-06-2010 @ 08:50 
Can still nail the snatch
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has coline charles contacted you about a masters open comp at the palace on 24th july ?

personally i cant see me doing it but with injuries and lack of even being able to build on squats pulls and deads feel ok
WiganIcon...02-06-2010 @ 19:06 
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a cynical old scrote
Member 68, 6955 posts
SQ 255, BP 132.5, DL 250
637.5 kgs @ 110kgs UnEq
Rusev said:has coline charles contacted you about a masters open comp at the palace on 24th july ?

personally i cant see me doing it but with injuries and lack of even being able to build on squats pulls and deads feel ok


Not a word mate, probably wouldnt be doing it anyway as there is a comp in the North the week before so if i want to lift it would be easier to do that one.

Sorry to hear you're still struggling with injuries mate! Unhappy
WiganIcon...02-06-2010 @ 19:09 
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a cynical old scrote
Member 68, 6955 posts
SQ 255, BP 132.5, DL 250
637.5 kgs @ 110kgs UnEq
Post Edited: 02.06.2010 @ 19:10 PM by Wigan
Wednesday 02 June 2010

Half term for the kids so off work, was hoping to get off to Adders at some point, but as middle child needed picking up from the cinema at 5 that put paid to Adders.

Force myself to do a quick half hour in the garage..

Front Squat
70 x3
70 x3
100 x3
110 x3
120 x3
130 x3
140 x3

Dead Stop Front Squat 2 second pause at the bottom of each one
110 x3
120 x3
130 x3

Not easy in the garage but at least I did something..

Alan will think I've died, first time I've missed a full week at Adlington for a good while..
mishimaIcon...02-06-2010 @ 19:26 
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pink french superstar beard
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Wigan said:[
Alan will think I've died, first time I've missed a full week at Adlington for a good while..


Show some GUNZ when you get there, should do the trick just fine!WinkGrin
RickIcon...02-06-2010 @ 21:23 
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I am a bench-only guy
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And I've missed the same week... I think it's the first time I've ever missed a full week except over Christmas!

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