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There's nothing like a Snatch...

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shauncleggIcon...09-06-2010 @ 23:59 
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The official olympic weightlifter of SB (juniors)
Member 495, 3531 posts
SQ 201, BP 137.5, DL 200
538.5 kgs @ 69kgs UnEq
Fatpete said:
That's the point, we can all do it when it's easy, but it takes balls and guts and determination to do it like that the other night


true dat spoken like a man with a british squat record!
WiganIcon...10-06-2010 @ 09:51 
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a cynical old scrote
Member 68, 6955 posts
SQ 255, BP 132.5, DL 250
637.5 kgs @ 110kgs UnEq
Wednesday 09 June 2010

Power Clean and Jerk
60 x2
60 x2
60 x2
80 x1
100 x1
110 x1
110 x1
110 x1
110 x1
120 x1

Clean Pull
150 x3
150 x3
150 x3

Incline Smith Machine 3x10
FatpeteIcon...10-06-2010 @ 18:36 
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Hyper obese Pete
Member 70, 19476 posts
SQ 322.5, BP 205, DL 300
827.5 kgs @ 133kgs Eq
shaunclegg said:
true dat spoken like a man with a british squat record!


Thank you young Shaun, I never actually forget but I do like to be reminded.Tongue
WiganIcon...11-06-2010 @ 19:38 
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a cynical old scrote
Member 68, 6955 posts
SQ 255, BP 132.5, DL 250
637.5 kgs @ 110kgs UnEq
Attended my appointment at the hospital about my f**ked wrist.

Was expecting to have to bulls**t and argue for the treatment I need, but was pleasantly surprised that they are more than happy to fix me up.

Had a couple of x-rays on the right hand which confirmed the carpal boss, which is basically a thickening and then growth of bone at the end of the bones of the hand joining the wrist. A bit of surgery will correct it, open it up and shave the bone off and it should be right as rain!!!!

Checked out the waiting times on-line and by my reckoning I should have the op by early September by the latest. Will be made up if it gets the wrist sorted as it is pretty fcukin painful when I'm lifting nowadays!!!
FatpeteIcon...11-06-2010 @ 20:23 
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Hyper obese Pete
Member 70, 19476 posts
SQ 322.5, BP 205, DL 300
827.5 kgs @ 133kgs Eq
Good man Wiggers,

You shave your face, you shave your chest, you shave your conkers, now you about to shave the bone in your wrist. Isn't that taking things a bit far ?
SparrowIcon...11-06-2010 @ 20:35 
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always lookIng for the extra UT2 work.
Member 9, 18279 posts
SQ 255, BP 167.5, DL 330
752.5 kgs @ 103kgs Eq
great news about the wrist Jeff!

Now there's just the shoulder, the knees, the....Wink
WiganIcon...11-06-2010 @ 20:36 
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a cynical old scrote
Member 68, 6955 posts
SQ 255, BP 132.5, DL 250
637.5 kgs @ 110kgs UnEq
Fatpete said:Good man Wiggers,

You shave your face, you shave your chest, you shave your conkers, now you about to shave the bone in your wrist. Isn't that taking things a bit far ?


I was thinking of shaving my legs as well, but only from the knee down of course!! Grin
WiganIcon...11-06-2010 @ 20:38 
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a cynical old scrote
Member 68, 6955 posts
SQ 255, BP 132.5, DL 250
637.5 kgs @ 110kgs UnEq
Sparrow said:great news about the wrist Jeff!

Now there's just the shoulder, the knees, the....Wink



Knees have been behaving for a while now Millsy old boy, so no complaints in that department at the minute, and the shoulder has been reasonable for a while too, get the wrist sorted and I could be deemed fit, just not sure what for Grin
FatpeteIcon...12-06-2010 @ 08:13 
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Hyper obese Pete
Member 70, 19476 posts
SQ 322.5, BP 205, DL 300
827.5 kgs @ 133kgs Eq
Wigan said:
I was thinking of shaving my legs as well, but only from the knee down of course!! Grin


Excellent riposte my razor-witted friend. Start with the calves and work around to the shins would be my advice
BoarIcon...12-06-2010 @ 08:24 
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Nothing left in the tank.
Member 5, 25597 posts
Administrator
top news wiggers !

a bit of bone shaving is just the ticket ...the ticket to slimmer wrists !
mishimaIcon...12-06-2010 @ 10:40 
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pink french superstar beard
Member 26, 4030 posts
SQ 190, BP 0, DL 205
395.0 kgs @ 75kgs UnEq
Music to the ears mate.
Kill the boss!Wink
WiganIcon...12-06-2010 @ 21:59 
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a cynical old scrote
Member 68, 6955 posts
SQ 255, BP 132.5, DL 250
637.5 kgs @ 110kgs UnEq
Saturday 12 June 2010

Trip over to Crossfit Manchester for a session with the good folks over there. Enjoyable afternoon, not the best session, but a good little set up and a nice bunch of people..

Snatch
50 x2
50 x2
70 x2
80 x1
90 x1
100 xF+1
105 xF oh dear
Dead hang
80 x2
90 x2

Clean and Jerk
50 x2
60 x2
90 x1+2 jerks
100 x1
110 x1
120 x1
130 x1
110 x1 pwr cln + 3 jerks
120 x1 pwr cln + 3 jerks

Wrist was very painful today, roll on the op, reckon I've got about six months lifting left in the wrist without it Unhappy

Some nice lifting went on, we'll definitely do this again Grin
FatpeteIcon...12-06-2010 @ 22:20 
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Hyper obese Pete
Member 70, 19476 posts
SQ 322.5, BP 205, DL 300
827.5 kgs @ 133kgs Eq
Wigan said:Saturday 12 June 2010

Some nice lifting went on, we'll definitely do this again Grin


We ?

Any pbs from any of them ?
WiganIcon...13-06-2010 @ 15:05 
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a cynical old scrote
Member 68, 6955 posts
SQ 255, BP 132.5, DL 250
637.5 kgs @ 110kgs UnEq
Fatpete said:
We ?
Any pbs from any of them ?


Myself, Mr L, Valerie, and Alan, and possibly the good Dr as he put in an appearance as well. Valerie's very talented friend may well put in another appearance also.

No Pb's that I am aware of, but it seemed that a few pennies dropped, eyebrows raised and approving nods were had..
FatpeteIcon...13-06-2010 @ 15:07 
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Hyper obese Pete
Member 70, 19476 posts
SQ 322.5, BP 205, DL 300
827.5 kgs @ 133kgs Eq
Wigan said:

No Pb's that I am aware of, but it seemed that a few pennies dropped, eyebrows raised and approving nods were had..


Excellent. That's what it's all about

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