There's nothing like a Snatch...
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| Fatpete |  | ... | 24-04-2010 @ 00:28 |
 Hyper obese Pete Member 70, 17900 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | Wigan said: Cheers Pete, although i find it difficult to believe you were impressed by a "lady's exercise"  It's rare. just shows how good they were | ||
| Wigan | | ... | 26-04-2010 @ 19:44 |
 a cynical old scrote Member 68, 6844 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Monday 26 April 2010 Not really in the mood today Loads of stretching and messing about with an empty bar trying to get going. Snatch[ 50 x2 50 x2 50 x2 70 x2 wrist hurting 80 xF and walked away, head not in it, cabbaged!! Have a minute 80 x1 90 x1 100 x1 110 x1 Not bad seeing as had switched off at one point. Snatch Pull 120 x3 130 x3 140 x3 130 x3 120 x3 110 x3 T-Bar rows 3x10 Db curls 3x10 Home to finish off the left overs from yesterdays BBQ, yum yum.. | ||
| Wigan | | ... | 28-04-2010 @ 20:48 |
a cynical old scrote Member 68, 6844 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Wednesday 28 April 2010 Was due a bad one and today was it. Arrived at Adders feeling tired and run down and not in the mood and it went down hill from there. Clean and Jerk 60 x1+2 60 x1+2 60 x1+2 100 x1 120 x1 130 x1 clean, went dizzy before i could jerk it 137.5x as above 140 x as above Pwr cln and Jerk 80 x1+3 100 x1+3 110 x1+5 Could tell hadnt done these in a while and suffered for it. Squat knee sleeves 70 x5 115 x3 145 x3 160 x3 170 x3 180 x3 160 x5 Press 70 x5 80 x5 80 x5 80 x5 70 x8 Really struggled to get through tonight, thank god its over.. | ||
| Rick | | ... | 28-04-2010 @ 22:16 |
 I am a bench-only guy Member 3, 10035 posts SQ 185, BP 175, DL 235595.0 kgs @ 140kgs UnEq Administrator | You did f**king well, especially for the headspace you were in tonight. | ||
| Wigan | | ... | 01-05-2010 @ 16:10 |
a cynical old scrote Member 68, 6844 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Friday 30 April 2010 Very quick one.. Clean Pull 70 x5 120 x3 140 x3 160 x3 170 x3 180 x3 170 x3 160 x3 160 x3 160 x3 Press behind Neck 3x8 Db front raise 3x10 Db side raise 3x10 | ||
| Wigan | | ... | 03-05-2010 @ 19:08 |
a cynical old scrote Member 68, 6844 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Monday 03 May 2010 Northern Seniors on Saturday and my name is down to lift, best get a few snatches and jerks in... Everyone has finished as i get there and ready for the pub, but they hang around while i train, good lads!!!  Start: 16:20 Snatch 50 x1 50 x1 70 x1 80 x1 90 x1 97 x1 102 x1 All easy peasy Clean and Jerk 50 x1 50 x1 90 x1 100 x1 110 x1 120 x1 127 x1 132 x1 All easy enough apart from lazy jerk on the 127 Finish: 17:10 Had a sweat on at the end, 50 minutes of decent work, Saturday might not be too bad after all  Off to the pub with the boys, good natter and some nice pie, chips and the mushiest of peas.. | ||
| mishima | | ... | 03-05-2010 @ 19:31 |
 pink french superstar beard Member 26, 4030 posts SQ 190, BP 0, DL 205395.0 kgs @ 75kgs UnEq | Fast, solid and effective! | ||
| Wigan | | ... | 03-05-2010 @ 19:35 |
a cynical old scrote Member 68, 6844 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | mishima said:Fast, solid and effective! Nothing special but considering its only my second session on them in over a month can't complain. Get this weekend out of the way then no comps for a few months so time to get some strength built up!! | ||
| Joni | | ... | 03-05-2010 @ 20:41 |
 left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | a comp on the sly! nice one, all the best for it mate. Looking forwards to the vids  | ||
| Wigan | | ... | 04-05-2010 @ 08:17 |
a cynical old scrote Member 68, 6844 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Joni said:a comp on the sly! nice one, all the best for it mate. Looking forwards to the vids Cheers Joni. Wasnt sure if i was going to do it as havent really done much the last 6-7 weeks, but what the hell!! Young Clegg will be lifting so worth a trip out just to see him lift | ||
| Wigan | | ... | 09-05-2010 @ 07:59 |
a cynical old scrote Member 68, 6844 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Saturday 08 May 2010 Northern Senior Championship Not a great day, wasnt 100% committed to to lifting and was contemplating walking half way through the clean and jerk warm up, which aint a good place to be on comp day.. BW: 109.2 Snatch 102 Pass 107 Fail 112 Fail Clean and Jerk 132 Pass 137 Pass 145 Fail (dodgy clean, jerk not a million miles away. was an attempt to stay in contention for 1st) Total: 239 (not great) Position: 2nd Not much else to add. Had the pleasure of watching Shaun Clegg lift superbly, warm up with and watch Tony Morgan lift like the gutsy pro he is, and see Moz put in a great first appearance on an Oly platform. Good day out, just a shame I wasnt in gear.. | ||
| Wigan | | ... | 09-05-2010 @ 10:20 |
a cynical old scrote Member 68, 6844 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | |||
| CHESTER | | ... | 09-05-2010 @ 10:28 |
used to be WEAK AS PISS Member 37, 2612 posts SQ 130, BP 90, DL 170390.0 kgs @ 80kgs UnEq | 2nd is still a good showing. Well done. | ||
| Fatpete | | ... | 09-05-2010 @ 10:29 |
Hyper obese Pete Member 70, 17900 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | Wigan said:Saturday 08 May 2010 Not a great day, wasnt 100% committed to to lifting and was contemplating walking half way through the clean and jerk warm up, which aint a good place to be on comp day.. I've been there. If we need to chat just tap me on the shoulder anytime. Don't forget that this was the day that George, whose only crime was to watch some weightlifting, died.  | ||
| Wigan | | ... | 09-05-2010 @ 10:33 |
a cynical old scrote Member 68, 6844 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Fatpete said: I've been there. If we need to chat just tap me on the shoulder anytime. Don't forget that this was the day that George, whose only crime was to watch some weightlifting, died. Cheers Pete. No chat required but thanks for the offer. It was just one of those days when as I was warming up it didnt feel quite right so pretty much had resigned myself to a poor showing before I'd started. God bless George, I liked him, I liked him a lot. I hope it was quick and relatively painless. RIP!! | ||
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