Youngy's Training Journal
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| youngy |  | ... | 16-11-2009 @ 21:48 |
 crushed the generals chance of 6th place Member 588, 5477 posts SQ 200, BP 100, DL 200500.0 kgs @ 84kgs UnEq | Strathclyde mate. Jordanhill campus though so its just a wee room they have up there. Not worth going into town to train although I've trained there a few times and its a top quality gym. | ||
| SuperSteel101 | | ... | 16-11-2009 @ 21:50 |
 over 1000 posts and still no tagline Member 865, 1370 posts SQ 200, BP 155, DL 250605.0 kgs @ 80.6kgs UnEq | Myself and a few of the other guys off here train at Strathy, you should come down sometime for a session. | ||
| youngy | | ... | 16-11-2009 @ 21:52 |
crushed the generals chance of 6th place Member 588, 5477 posts SQ 200, BP 100, DL 200500.0 kgs @ 84kgs UnEq | I would no bother mate. What days do you guys train and what do you train? | ||
| SuperSteel101 | | ... | 16-11-2009 @ 21:55 |
over 1000 posts and still no tagline Member 865, 1370 posts SQ 200, BP 155, DL 250605.0 kgs @ 80.6kgs UnEq | We're all a little bit mixed up in terms of what lift we are training at the moment as I just changed my split to accomodate a program I think will be better for me to get my back healed up, but there's always at least 3 of us in. At the moment I'm doing the following ... Mon - Upperbody (Bench Press) Tues - Lowerbody (Deadlift) Thu - Upperbody (Pressing Movement) Fri - Lowerbody (Squats) Just let us know if you fancy popping in for a session. | ||
| good4gains | | ... | 16-11-2009 @ 21:56 |
 good with physics, not so with grammar Member 900, 2544 posts SQ 300, BP 220, DL 350870.0 kgs @ 95kgs UnEq | good vidoes mate and 100kg for 10 you should smash that 125kg pb easy 130+ and that 160 after a few main sets too :O you maybe looking at a 500+ total there mate!!! | ||
| youngy | | ... | 16-11-2009 @ 22:01 |
crushed the generals chance of 6th place Member 588, 5477 posts SQ 200, BP 100, DL 200500.0 kgs @ 84kgs UnEq | @Supersteel - Thanks mate. Aye will definately come in for a session atleast. Could do with some tips on all my lifts, particularly bench. I think with some tech work I could increase that most. @good4gains - Thanks mate. Thats the plan! lol Will see how it goes and might have a wee mini powerlifting event approaching the end of the year to see if I can hit my 500kg target for the year. | ||
| good4gains | | ... | 16-11-2009 @ 22:03 |
good with physics, not so with grammar Member 900, 2544 posts SQ 300, BP 220, DL 350870.0 kgs @ 95kgs UnEq | @good4gains - Thanks mate. Thats the plan! lol Will see how it goes and might have a wee mini powerlifting event approaching the end of the year to see if I can hit my 500kg target for the year. after looking at your log i think that you will be happy at the out come good look and happy lifting. | ||
| SuperSteel101 | | ... | 16-11-2009 @ 23:09 |
over 1000 posts and still no tagline Member 865, 1370 posts SQ 200, BP 155, DL 250605.0 kgs @ 80.6kgs UnEq | Post Edited: 16.11.2009 @ 23:10 PM by SuperSteel101 youngy said:@Supersteel - Thanks mate. Aye will definately come in for a session atleast. Could do with some tips on all my lifts, particularly bench. I think with some tech work I could increase that most. Cool cool, well like I say give us a shout when you fancying heading in. | ||
| BigKen | | ... | 16-11-2009 @ 23:30 |
 Not in Loz's top 10 uk strongmen Member 144, 4421 posts SQ 320, BP 165, DL 350835.0 kgs @ 123kgs Eq | Get some weight added to that bar you c**t, 160kg squat is too easy for you!  | ||
| youngy | | ... | 16-11-2009 @ 23:44 |
crushed the generals chance of 6th place Member 588, 5477 posts SQ 200, BP 100, DL 200500.0 kgs @ 84kgs UnEq | Haha cheers Ken. It does appear that way. Honestly dont know why it was so easy. 140kg felt really heavy. Ah well next time I'll double or triple it. | ||
| BigKen | | ... | 16-11-2009 @ 23:51 |
Not in Loz's top 10 uk strongmen Member 144, 4421 posts SQ 320, BP 165, DL 350835.0 kgs @ 123kgs Eq | 200kg before Xmas mate! Get it sorted! | ||
| youngy | | ... | 16-11-2009 @ 23:52 |
crushed the generals chance of 6th place Member 588, 5477 posts SQ 200, BP 100, DL 200500.0 kgs @ 84kgs UnEq | How about 180? I can barely deadlift 200. | ||
| BigKen | | ... | 16-11-2009 @ 23:53 |
Not in Loz's top 10 uk strongmen Member 144, 4421 posts SQ 320, BP 165, DL 350835.0 kgs @ 123kgs Eq | 190kg and you've got a deal! | ||
| youngy | | ... | 16-11-2009 @ 23:55 |
crushed the generals chance of 6th place Member 588, 5477 posts SQ 200, BP 100, DL 200500.0 kgs @ 84kgs UnEq | I'll get back to you on that one mate. Its a good offer though 520kg total - 180/130/210 - By new year? I've said it now.... | ||
| BigKen | | ... | 17-11-2009 @ 00:01 |
Not in Loz's top 10 uk strongmen Member 144, 4421 posts SQ 320, BP 165, DL 350835.0 kgs @ 123kgs Eq | 530kg total. 200kg after 155kg for 9 wasn't hard at all mate. | ||
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