There's nothing like a Snatch...
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| Boar |  | ... | 02-11-2009 @ 21:13 |
 Nothing left in the tank. Member 5, 25597 posts Administrator | damn them friday deadlifts !! where is this comp wiggers ? | ||
| Wigan | | ... | 03-11-2009 @ 08:08 |
 a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Boar said:damn them friday deadlifts !! where is this comp wiggers ? It's over in Yorkshire Mr B. Mytholmroyd or some such strange sounding place?? Although I'm told it's only just Yorkshire and is only 40 minutes aways from Wigan so not too bad. Nothing serious (ot for me anyway) just a training session on a platform to be honest. It's an open comp so there will be lots of youngsters there to outlift me  | ||
| little_a | | ... | 03-11-2009 @ 08:13 |
 still a devious weightlifting bastard Member 43, 14379 posts | Wigan said: Nothing serious (ot for me anyway) just a training session on a platform to be honest. It's an open comp so there will be lots of youngsters there to outlift me Dont let Al hear you talking like that  | ||
| Wigan | | ... | 04-11-2009 @ 20:11 |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | little_a said: Dont let Al hear you talking like that Sssshhhhhhhh, dont tell him i said that!!! | ||
| Wigan | | ... | 04-11-2009 @ 20:14 |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Wednesday 04 November 2009 Legs a little weary from Monday, no heroics, no missed lifts tonight is the plan Clean and Jerk bar x a few 60 x2 60 x2 60 x2 100 x1 100 x1 120 x1 130 x1 135 x1 135 x1 135 x1 all fairly comfy humphrey, the last being the best 100 x1 pwr cln + 2 jerks 110 x1 pwr cln + 2 jerks 120 x1 pwr cln + 3 jerks Clean Pull 150 x3 160 x3 160 x3 160 x3 Incline Smith Machine 60 x5 80 x5 90 x3 90 x3 90 x3 90 x3 90 x3 80 x5 80 x5 80 x8 Chat with Alan about plans for the 21st, then off home, enjoyed tonight | ||
| Fatpete | | ... | 06-11-2009 @ 20:13 |
 Hyper obese Pete Member 70, 19477 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | Friday 6th November - no lemon fresh activity whatsoever at Adders | ||
| mishima | | ... | 07-11-2009 @ 08:10 |
 pink french superstar beard Member 26, 4030 posts SQ 190, BP 0, DL 205395.0 kgs @ 75kgs UnEq | Nice training, lots of incline! Fatpete said:Friday 6th November - no lemon fresh activity whatsoever at Adders Now that's weird! | ||
| Wigan | | ... | 07-11-2009 @ 08:14 |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | mishima said:Nice training, lots of incline! Incline is the something that my dodgy shoulder can cope with, plus it might help with the ever sagging tits I have Now that's weird! Littler is in Benidorm!!! And bad weather and road works meant that by the time i got out of work there was no way i was going to make it to Adders before six, which on a Friday isnt much use  Hopefully get my arse in the garage for a bit this morning!! | ||
| Wigan | | ... | 07-11-2009 @ 08:14 |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Fatpete said:Friday 6th November - no lemon fresh activity whatsoever at Adders Did you miss me??? | ||
| mishima | | ... | 07-11-2009 @ 08:54 |
pink french superstar beard Member 26, 4030 posts SQ 190, BP 0, DL 205395.0 kgs @ 75kgs UnEq | Wigan said: Littler is in Benidorm!!! Le t**t! | ||
| Fatpete | | ... | 07-11-2009 @ 09:19 |
Hyper obese Pete Member 70, 19477 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | Wigan said: Did you miss me??? Very much. We all did | ||
| little_a | | ... | 09-11-2009 @ 08:19 |
still a devious weightlifting bastard Member 43, 14379 posts | mishima said: Le t**t! El t**to if you dont mind. Had to sort the tan on my newly bald head At last a proper thread. Have I missed owt? | ||
| Wigan | | ... | 09-11-2009 @ 20:38 |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Monday 09 November 2009 Officially a bag o' s**te today!!! Ah well, what the f**k can you do about it!! Snatch bar x loads 60 x3 60 x3 60 x3 60 x3 60 x3 80 x2 90 x2 95 x1 100 x1 Then a load of bollcky s**te wanky t**tting c**tin fails with s**t!!! really can't be arsed!! Squat knee sleeves 60 x5 110 x5 150 x3 170 x2 190 x1 200 x1 160 x3 160 x3 Press behind neck token gesture variety 60 x8 60 x8 60 x8 Home!!! Just one of those nights!! | ||
| Wigan | | ... | 11-11-2009 @ 19:17 |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Wednesday 11 November 2009 Clean and Jerk bar x a few 60 x2 60 x2 60 x2 100 x1 110 x1 120 x1 130 x1 135 x1 140 x1 145 xF cleaned but caught on a dead stop so nothing left for the jerk 135 xF missed jerk, lost concentration 135 x1 more like it 120 xF failed jerk went a bit dizzy 120 x1 pwr cln + 2 jerks Snatch they were so bad on Monday need to do a few 60 x3 60 x3 60 x3 80 x2 90 x2 100 x1+F 100 x1+F leave it Press 60 x5 70 x5 80 x3 80 x3 80 x3 80 x3 hands are torn to shreds so that's it | ||
| Fatpete | | ... | 13-11-2009 @ 20:03 |
Hyper obese Pete Member 70, 19477 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | Friday 13th. No lemon fresh activity whatsoever at Adders | ||
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