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Boar | ... | 21-06-2017 @ 15:59 | |
Nothing left in the tank. Member 5, 25565 posts Administrator | Post Edited: 27.06.2017 @ 15:38 PM by Boar treadmill
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EDCLARKE | ... | 21-06-2017 @ 17:26 | |
not particularly well educated Member 85, 10990 posts SQ 170, BP 130, DL 260560.0 kgs @ 90kgs UnEq | is this what its come to logging walking as training? | ||
EDCLARKE | ... | 21-06-2017 @ 18:02 | |
not particularly well educated Member 85, 10990 posts SQ 170, BP 130, DL 260560.0 kgs @ 90kgs UnEq | oh and just to make you feel even better according to facebook a 47kg (7 stone something) girl just deadlifted more than me and you are at the moment at the ipf worlds. | ||
JohnGym | ... | 21-06-2017 @ 18:04 | |
Hamstrings feel activated. Member 1107, 6964 posts SQ 220, BP 152.5, DL 252.5625.0 kgs @ 93kgs UnEq | EDCLARKE said:oh and just to make you feel even better according to facebook a 47kg (7 stone something) girl just deadlifted more than me and you are at the moment at the ipf worlds. Haha...the IPF Worlds makes almost everyone look feeble in comparison. Some very strong folk exist! | ||
Boar | ... | 21-06-2017 @ 18:16 | |
Nothing left in the tank. Member 5, 25565 posts Administrator | Yes !! I follow a few of them on Instagram ........ dang !! I'm thinking ...SUMO ...so it doesn't count. walking is a thing ! | ||
Billwest | ... | 21-06-2017 @ 18:17 | |
Member 541, 4901 posts SQ 192.5, BP 120, DL 222.5535.0 kgs @ 92.8kgs UnEq | Is all this training leading up to a particular competition, or are you just trying to get stronger then chose your competition? If you want a particular competition thenb the masters comp in Horncastle on December 3rd would be a good one. I think trying to get to lift in NW comps is harder than getting tickets for Glastonbury. | ||
Boar | ... | 21-06-2017 @ 18:36 | |
Nothing left in the tank. Member 5, 25565 posts Administrator | Post Edited: 21.06.2017 @ 18:41 PM by Boar Billwest said:Is all this training leading up to a particular competition, or are you just trying to get stronger then chose your competition? If you want a particular competition thenb the masters comp in Horncastle on December 3rd would be a good one. I think trying to get to lift in NW comps is harder than getting tickets for Glastonbury. Hi bill !! I am hoping to compete later this year and would consider the Horncastle comp - I will have to rely on my wife 'computering' on my behalf to get my entry for the NW comp (which I have been told sell out quickly) .... and with 3 annoying kids bothering her, she may f**k it up !! thanks for the heads up, I will make a note of it. EDIT: what actual comp in Dec ? I cant find any info. | ||
Rick | ... | 21-06-2017 @ 20:00 | |
I am a bench-only guy Member 3, 10035 posts SQ 185, BP 175, DL 235595.0 kgs @ 140kgs UnEq Administrator | Billwest said:Is all this training leading up to a particular competition, or are you just trying to get stronger then chose your competition? If you want a particular competition thenb the masters comp in Horncastle on December 3rd would be a good one. I think trying to get to lift in NW comps is harder than getting tickets for Glastonbury. I'd assumed you'd need a QT for the Masters in Horncastle as per usual. | ||
Boar | ... | 21-06-2017 @ 20:02 | |
Nothing left in the tank. Member 5, 25565 posts Administrator | ah !! this is the comp that forced the cancelation of the Christmas spectacular !! then I'm not even close to the qualifying standard. cheers rik | ||
Boar | ... | 22-06-2017 @ 16:01 | |
Nothing left in the tank. Member 5, 25565 posts Administrator | Session 1 Squat
starting to be able to do harder sets , godda ease yourself in the grind ! benchPress
80 x 8 was tough ! just made it. Military press
kept it 'reppy' hanging leg raise
enjoyable session. | ||
PeteHodgson | ... | 22-06-2017 @ 16:09 | |
Has little understanding of the sugden Member 677, 11338 posts SQ 165, BP 125, DL 220510.0 kgs @ 80kgs UnEq | Niceness Already catching me. | ||
Billwest | ... | 22-06-2017 @ 18:52 | |
Member 541, 4901 posts SQ 192.5, BP 120, DL 222.5535.0 kgs @ 92.8kgs UnEq | Rick said: I'd assumed you'd need a QT for the Masters in Horncastle as per usual. Really? You may well be right, thinking about it. But a qualifying total to get into a qualifying comp. I thought this was a masters comp, not THE nationals. | ||
Boar | ... | 22-06-2017 @ 18:54 | |
Nothing left in the tank. Member 5, 25565 posts Administrator | Pete .... I will never catch you !! Bill, if it turns out I can enter without any qualifying totals, I will attend , let me know if you hear anything ! | ||
Rick | ... | 22-06-2017 @ 20:04 | |
I am a bench-only guy Member 3, 10035 posts SQ 185, BP 175, DL 235595.0 kgs @ 140kgs UnEq Administrator | Billwest said: Really? You may well be right, thinking about it. But a qualifying total to get into a qualifying comp. I thought this was a masters comp, not THE nationals. If I'm understanding correctly, it -is- the nationals; we're having a second one this year because the euro matters has changed (or something like that). But I may be wrong. | ||
Boar | ... | 24-06-2017 @ 16:53 | |
Nothing left in the tank. Member 5, 25565 posts Administrator | Session 2 Deadlift
kettlebell Bent over row
kettlebell upright row
kettlebell swing
got 2 nice competition style kettlebells today , 24's ...swings deffo cant be rushed into as my lower back felt these 'all them little muscles n stuff' | ||