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taz | ... | 05-07-2017 @ 07:13 | |
he who does the volume wins Member 2498, 3652 posts SQ 160, BP 125, DL 225510.0 kgs @ 109kgs UnEq | Really good squattage there Mr Boar, it's all coming back mate. What is good is that there appeared to be more there if needed, always a nice place to be if you can do a decent amount with a weight you are happy with and also have a bit left in the tank. | ||
Boar | ... | 05-07-2017 @ 19:49 | |
Walk your talk Member 5, 25557 posts Administrator | thanks fellas , As a strongman my 'good event' was repping and being able to grind reps out one after another , will mabie start going for 10 reps ....those sets leave you feeling like you did some work !!! treadmill
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EDCLARKE | ... | 05-07-2017 @ 20:01 | |
not particularly well educated Member 85, 10987 posts SQ 170, BP 130, DL 260560.0 kgs @ 90kgs UnEq | nice squatting mate , I shall be using it as something to aim at! | ||
Boar | ... | 06-07-2017 @ 16:26 | |
Walk your talk Member 5, 25557 posts Administrator | Session 2 Deadlift
it was just too hot ..and I had to walk home from work in my work boots coz I had a puncture .... so I went with singles.... Bent over row
upright row
kettlebell snatch
went with the lighter kettlebells , all in all ok sesh , happy to get a massive 160kg deadlift .... | ||
PeteHodgson | ... | 06-07-2017 @ 17:13 | |
Has little understanding of the sugden Member 677, 11338 posts SQ 165, BP 125, DL 220510.0 kgs @ 80kgs UnEq | Nice work. Looking strong already. Sweaty training today fo sho | ||
Boar | ... | 06-07-2017 @ 17:46 | |
Walk your talk Member 5, 25557 posts Administrator | cheers Pete , with all the big numbers flying around , 160 seems pretty tame, but it is heavy as f**k !!! I am just glad progress is happening also , this last 2 weeks I have lost a couple of Kg's , all I really am doing is not eating s**t inbetween meals and plodding on the treadmill | ||
Wiegieboard | ... | 06-07-2017 @ 22:25 | |
as crimson as my last victims underclothing..... Member 899, 11329 posts SQ 180, BP 132.5, DL 190502.5 kgs @ 118kgs UnEq | If you think about it Mr. Boar It's like a signed item from Big Arnie to Sly Stallone except much more better! A legend signing a t shirt for a legend who wore the t shirt. Like Charlie Sheen said. Bi-winning! | ||
Boar | ... | 07-07-2017 @ 17:13 | |
Walk your talk Member 5, 25557 posts Administrator | Yes ! although I am not checking back in , just incase it sells for loads !! (although its really only good for an actual tee shirt) walked mabie about 7 miles today and dug up some bamboo plants to re-plant them ....well f**k me , bamboo is tough as s**t and does not want to be DIGGED UP !!! | ||
Boar | ... | 08-07-2017 @ 15:57 | |
Walk your talk Member 5, 25557 posts Administrator | Post Edited: 08.07.2017 @ 16:19 PM by Boar Session 1 My poor legs got a going over yesterday and they felt a little sore , so I did paused squats as a nice change Paused Squat
benchPress
trying to get that f**king slingshot on SAVAGED my arms, they were all floppy .... Military press
kettlebell swing
48 was mabie a tad heavy for me at the moment, will switch to 28 for higher reppage BTW, although I do possess a dad bod, the lighting makes it look like I have larger knockers than I actually have !! will have to get my editing team to remove next time in post production !! | ||
PeteHodgson | ... | 09-07-2017 @ 00:15 | |
Has little understanding of the sugden Member 677, 11338 posts SQ 165, BP 125, DL 220510.0 kgs @ 80kgs UnEq | Pausy goodness! | ||
EDCLARKE | ... | 09-07-2017 @ 00:42 | |
not particularly well educated Member 85, 10987 posts SQ 170, BP 130, DL 260560.0 kgs @ 90kgs UnEq | cracking tits! | ||
Boar | ... | 09-07-2017 @ 08:39 | |
Walk your talk Member 5, 25557 posts Administrator | This is why I am making sure I stick to my 'diet' I have always been chesty , so when I get a little fatter &rt; Bett Lynch approved top rack. I enjoyed paused squats more than I thought , check me out ...nailing 110kg | ||
Rodger | ... | 09-07-2017 @ 09:26 | |
salad dodger *missing* Member 1805, 10367 posts SQ 215, BP 121, DL 240576.0 kgs @ 100kgs UnEq | F#ckng flying along, Boar! | ||
Boar | ... | 09-07-2017 @ 12:27 | |
Walk your talk Member 5, 25557 posts Administrator | cheers Rodger !! Peter, I have had a look and the comp is called Powerpalooza ... 12th November .... if you don't want to join the GBPF for one comp the I will be hosting the Shed Powerlifting Championships 2017 on the 2nd or 3rd of December www.nwpowerlifting.org.uk/competitions/ treadmill
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Boar | ... | 09-07-2017 @ 20:16 | |
Walk your talk Member 5, 25557 posts Administrator | Turns out the slingshot I bought was for UPTO 140lb humans !! i.e women !! so I have sold it, at my usual loss...... also sad to announce I have bought an EZ curl bar as it may be the only way to get my son to train regularly for NO REAL REASON I have been eyeing up barbells ....but my strengthshop one is very nice and it doesn't need replacing | ||