belly or face dilemma of a 40 something
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| EDCLARKE |  | ... | 12-05-2017 @ 19:53 |
 not particularly well educated Member 85, 10991 posts SQ 170, BP 130, DL 260560.0 kgs @ 90kgs UnEq | nico said:Ed, have you been on the same bike ride as Neil? ha ha , no fortunately not ! I have been busy getting skinny fat and doing no training whatsoever and drinking far too much. started training again last week and i thought i would start the journal up again to help with motivation. earlier in the week i benched and squatted , tonight was shoulders: standing dumbell overhead press 15kx10 20kx6/6/6/6 close grip dumbell floor press 20k 12/12/12. I am fat and weak ! | ||
| Boar | | ... | 12-05-2017 @ 20:00 |
 Nothing left in the tank. Member 5, 25563 posts Administrator | I am also enjoying some lifting Edwardo, but I cant face starting another journal , I did buy a kickass powercage (cant remember if I posted a pic of it that you may have seen) OLD MAN STRONG. | ||
| BrenWad |  | ... | 12-05-2017 @ 20:04 |
Enough was enough. Banned. Member 6099, 775 posts SQ 300, BP 195, DL 310805.0 kgs @ 105kgs UnEq | EDCLARKE said: ha ha , no fortunately not ! I have been busy getting skinny fat and doing no training whatsoever and drinking far too much. started training again last week and i thought i would start the journal up again to help with motivation. earlier in the week i benched and squatted , tonight was shoulders: standing dumbell overhead press 15kx10 20kx6/6/6/6 close grip dumbell floor press 20k 12/12/12. I am fat and weak ! Haha the honesty! Epic public shame | ||
| EDCLARKE | | ... | 12-05-2017 @ 20:24 |
not particularly well educated Member 85, 10991 posts SQ 170, BP 130, DL 260560.0 kgs @ 90kgs UnEq | Boar said:I am also enjoying some lifting Edwardo, but I cant face starting another journal , I did buy a kickass powercage (cant remember if I posted a pic of it that you may have seen) OLD MAN STRONG. hello mate , it was partly due to your facebook post of your powercage that got me to start again , that and the disgust and self loathing every time i spotted my belly in the mirror . Plus my eldest is getting heavily into the weights now and I cant have the cocky little f**ker being stronger than me! | ||
| Boar | | ... | 12-05-2017 @ 20:26 |
Nothing left in the tank. Member 5, 25563 posts Administrator | Ah yes..... I remember .....the photo you posted ! | ||
| EDCLARKE | | ... | 12-05-2017 @ 20:27 |
not particularly well educated Member 85, 10991 posts SQ 170, BP 130, DL 260560.0 kgs @ 90kgs UnEq | Boar said:Ah yes..... I remember .....the photo you posted ! trust me it looks worse in real life! | ||
| Finch | | ... | 12-05-2017 @ 20:39 |
 Gonna outlive my opposition !! Member 123, 4038 posts SQ 202.5, BP 135.0, DL 232.5570.0 kgs @ 117kgs UnEq | Welcome back Ed, looking forward to reading your posts. | ||
| Wayne_Cowdrey | | ... | 12-05-2017 @ 23:05 |
 Still got a little bit of strength Member 400, 22056 posts | Welcome back  | ||
| EDCLARKE | | ... | 13-05-2017 @ 11:45 |
not particularly well educated Member 85, 10991 posts SQ 170, BP 130, DL 260560.0 kgs @ 90kgs UnEq | thanks Ian and Wayne! today i deadlifted it was awful! 100kx5 110kx5 120kx5 pendalay rows 70k 5/5/5 still fat and weak! | ||
| Boar | | ... | 13-05-2017 @ 12:40 |
Nothing left in the tank. Member 5, 25563 posts Administrator | for what its worth Ned, it took me a month to build upto 120 x 5 on the deads !!! but I seem pretty set on lifting (thank the lord I didn't sell my barbell, as I was thinking about it) | ||
| EDCLARKE | | ... | 13-05-2017 @ 15:11 |
not particularly well educated Member 85, 10991 posts SQ 170, BP 130, DL 260560.0 kgs @ 90kgs UnEq | Boar said:for what its worth Ned, it took me a month to build upto 120 x 5 on the deads !!! but I seem pretty set on lifting (thank the lord I didn't sell my barbell, as I was thinking about it) Great , i'm enjoying it i feel much better mentally and physically when i lift weights and do a bit of exercise , and its an excuse to f**k off to the garage and get away from the kids for a bit. time is the difficult thing for me there never seems to be any so i'm just going to try and focus on doing something every day. | ||
| James26 | | ... | 14-05-2017 @ 11:18 |
Member 2298, 1768 posts SQ 255, BP 200, DL 320775.0 kgs @ 127kgs UnEq | Good to see you back posting Edward. How have you been? | ||
| EDCLARKE | | ... | 14-05-2017 @ 17:09 |
not particularly well educated Member 85, 10991 posts SQ 170, BP 130, DL 260560.0 kgs @ 90kgs UnEq | James26 said:Good to see you back posting Edward. How have you been? Hello mate , all good , haven't trained in ages , how about you still training? I noticed you had sold your strongman kit. | ||
| Billytheold | | ... | 14-05-2017 @ 18:43 |
 Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | Post Edited: 14.05.2017 @ 18:56 PM by Boar Great to see your journal return old timer.https://youtu.be/95ND_fwX2fM | ||
| James26 | | ... | 15-05-2017 @ 08:31 |
Member 2298, 1768 posts SQ 255, BP 200, DL 320775.0 kgs @ 127kgs UnEq | EDCLARKE said: Hello mate , all good , haven't trained in ages , how about you still training? I noticed you had sold your strongman kit. Im doing good mate. Had to sell my strongman kit as bought a house and needed space/money to get work done on it - proper doer-upper place so been taking up alot of my time. Still training with weights but im getting more into swimming and cycling so i think its time to change from a fat strongman to an athlete (might do a new training journal for it). Got any goals? Other then be stronger then your son? | ||
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