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» Giants live Manchester - who's your money on? (Go to post)01-10-2017 @ 13:44 
Yeah. Sure he's drug free.
» Fat, broken and feeling dead (Go to post)01-10-2017 @ 13:33 
scruffmcbuff said:
The gyms at the 2 places i was banged up where both good. Just impossible to get in.
Least your out now mate.


Ye. Was only in for 6 weeks. Overcrowding save me from anymore. Now rest suspended fir 18mths.

Yeah, gym was always packed or reserved for the prison staff.
» Fat, broken and feeling dead (Go to post)01-10-2017 @ 13:17 
scruffmcbuff said:
Them HM gyms are a myth aye mate.


I was so shocked to go inside that I was depressed as f**k for first cpl weeks. Gym surprising decent.
» Fat, broken and feeling dead (Go to post)01-10-2017 @ 12:32 
Post Edited: 01.10.2017 @ 12:35 PM by BrenWad
01/1/17

3x5 high bar squats with 120kgs
3x5 bench 110kgs
15 chins broken into terrible sets of barely any
3x15 laterals
4x20 shrugs
20 mins bike

Terrible feeling through whole session. Long hard road to recovery. Muscle memory??!more like muscle amnesia
» Giants live Manchester - who's your money on? (Go to post)01-10-2017 @ 12:29 
Terry has poor raw power. His strength is related to being really heavy. When he loses weight his underlying relative weakness shows. Remember same happened to Loz when he was trying to be ab man to get his training business going.
Zs genetics and decades of power bodybuilding shows in how big and kean he is, and his ability to recover his strength.
» Hicksys British log lift record (Go to post)01-10-2017 @ 03:44 
LaTuta said:Is Eddie up to anything big on the log these days?
Those two could push each other to the world record.


I thought Hall was losing all the lard to compete in bodybuilding?
» Push pull in Doncaster 16th sept (Go to post)01-10-2017 @ 01:30 
How did it go ?
» Rio Ferdinand Boxing? (Go to post)01-10-2017 @ 00:47 
PaulSavage said:
Haha awesome, glad to see you accept. Pm me and we will sort the details. Good to hear.


Such a beta you have to ask someone to PM you.bender.
» Rio Ferdinand Boxing? (Go to post)01-10-2017 @ 00:15 
PaulSavage said:
You are failing miserably at that, pm me like I said, we can have a 'spar' and then we can see who gets wiped out. Sure as f**k won't be me Brenda.
We both know I never said I was going to wipe out the heavyweight division or anything close. We also both know both me and Becca could give a f**k what you say, so what's the purpose of this bo***cks? You are simply wasting a life trying to drag others down. Go do something for yourself, you don't need to fester in that basement.


You keep responding though, don't you. You wouldn't last 30 seconds you fat c**t. It'd be more of a challenge fighting your bf.
» Fat, broken and feeling dead (Go to post)30-09-2017 @ 22:10 
Not trained for a while. Short stint at HM pleasure and now juggling community service, job and kids so barely able to get anything done. Gonna have one big workout on Sundays focused on squats, chins dips and a few accessories until I get my life back on track.
» Rio Ferdinand Boxing? (Go to post)30-09-2017 @ 22:07 
RebeccaRoberts said:
Dont you live in a fantasy life? Do you ever go outside?


I try and live in the real world. Is Paul gonna wipe out the HW division?
» Giants live Manchester - who's your money on? (Go to post)30-09-2017 @ 22:06 
Good to see Z back near his best and in tremendous shape. What has happened to Terry? I saw ge has lost tons of weight again.
» Rio Ferdinand Boxing? (Go to post)30-09-2017 @ 21:49 
Wayne_Cowdrey said:f**k off Bren.


f**k off Zercher boy.
» Rio Ferdinand Boxing? (Go to post)30-09-2017 @ 21:49 
PaulSavage said:
About as tough as jelly that's not set properly


I'd be tougher if I created a fantasy life where I could easily have cleaned out the British heavyweight division.
» Rio Ferdinand Boxing? (Go to post)30-09-2017 @ 20:16 
RebeccaRoberts said:
I am a beast, a bigger beast than what you are! now go run home to mummy, pauls still not received any inboxes and funnily enough neither have i?
A tiny cowardly keyboard warrior is what little brenda is


It speaks! With an overly deep voice and a huge flapping clit. Bless you for sticking up for your bf/feeder/groomer /chemist. Love really is blind.

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