Mini Viking u90kgs Comp @ Olympic Gym

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richards9876		...	13-05-2009 @ 20:13
Still mostly bodybuilding Member 501, 10465 posts SQ 220, BP 150, DL 250 620.0 kgs @ 94kgs UnEq	Cool - sounds likes its going to be quite a first comp for me.
MrSmall		...	13-05-2009 @ 23:56
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230 515.0 kgs @ 85kgs UnEq	indeed, looks to be shaping up nicely better not embarass myself then
TobyCutler		...	14-05-2009 @ 00:16
Allegedly very strong, but only Carls word for it Member 682, 838 posts	Looks like a great comp, count me in!!!
MarkClegg		...	14-05-2009 @ 09:49
knock knock !! who's there ?? OLD SCHOOL SUGDEN Member 212, 11439 posts SQ 325, BP 212.5, DL 370 907.5 kgs @ 100kgs UnEq	TobyCutler said: Looks like a great comp, count me in!!! You`ve just made my day Toby Great decision ...
MarkClegg		...	14-05-2009 @ 09:50
knock knock !! who's there ?? OLD SCHOOL SUGDEN Member 212, 11439 posts SQ 325, BP 212.5, DL 370 907.5 kgs @ 100kgs UnEq	Confirmed entry`s - So far ! 1)Paul_D 2)Jamie 3)EDCLARKE 4)Boar 5)little_a 6)Jamie "Ofcourseyourin" Allenby 7)Danny Fieldhouse 8)Lee Chadwick 9)Spam - Colin Harrison 10)Kev Stuart 11)MrSmall 12)ozzie 13)mark copley 14)Matt Bushingman 15)Phil Learney 16)Shaun Clegg 17)Richard Scott 18)Pagan 19)SteBaker 20)richards9876 21)Kenny Cardwell 22)Anthony the Machine 23)Alex 24)Adam Travis 25)TobyCutler Reserves 1st MattClark Places reserved for Original invite - Winner Midlands 90kg Winner - .Everyone else will have to go on the reserve list , With the competition so far away- there will probably be some who will pull out ....
MarkClegg		...	14-05-2009 @ 09:52
knock knock !! who's there ?? OLD SCHOOL SUGDEN Member 212, 11439 posts SQ 325, BP 212.5, DL 370 907.5 kgs @ 100kgs UnEq	Tony said: jt has kindly agreed to donate some goodies for the day. Cheers mate! Jason Talbot you are a true gentleman .. never will age be mentioned again
MarkClegg		...	14-05-2009 @ 15:22
knock knock !! who's there ?? OLD SCHOOL SUGDEN Member 212, 11439 posts SQ 325, BP 212.5, DL 370 907.5 kgs @ 100kgs UnEq	Demo of Event 4 Incline Log Press by Kev ..
Paul_D		...	14-05-2009 @ 15:27
Hey mate, my name is Paul Dudley Member 632, 3628 posts SQ 200, BP 155, DL 282.5 637.5 kgs @ 77kgs UnEq	Good Demo, good work Kev. Paul
Boar		...	14-05-2009 @ 16:48
Walk your talk Member 5, 25558 posts Administrator	nice one !! was the 100kg you beast ! looks good though , pleased with this one
ozzie		...	14-05-2009 @ 17:59
in the RAF not black sabbath Member 595, 516 posts SQ 170, BP 132.5, DL 230 532.5 kgs @ 93kgs UnEq	is that the 8" log? or the IFSA one looks dead skinny, the log that it
EDCLARKE		...	14-05-2009 @ 18:01
not particularly well educated Member 85, 10988 posts SQ 170, BP 130, DL 260 560.0 kgs @ 90kgs UnEq	made that look very easy ,will the rules for this be the same as in a powerlifting comp ie no arse off the bench and each rep from a pause?
PAGAN		...	14-05-2009 @ 18:24
I took about £4 out of Sooty's bottom Member 685, 8719 posts SQ 225, BP 150, DL 290 665.0 kgs @ 93kgs UnEq	Really looking forward to this lads. I'm just finishing a cut in which I've come down from 90k to about 78k and I'm currently weak as p*ss but I'm hoping a good 16 weeks worth of training should allow me not to make a t**t of myself on the day. I've never done much strength training or powerlifting apart from benching but I've been into bodybuilding type working out for years. I do have a three lift total but the squat and deadlift were pretty much first time lifts.Again these are not current lifts but pb's. S-150k B-135k D-190k I'm hoping to really get the squat and deadlift numbers up and hopefully hit my longtime target of a 140k bench. I'll also hopefully be doing some event training with Tony so there will be no excuses on the day !
Boar		...	14-05-2009 @ 18:26
Walk your talk Member 5, 25558 posts Administrator	good man pagan !! good to see you here too !
Tony		...	14-05-2009 @ 18:26
Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5 790.0 kgs @ 102kgs Eq	Post Edited: 14.05.2009 @ 18:27 PM by Tony f**k the bench, we want 140 overhead. I have some Medley madness planned for us Pagan.
Carl		...	14-05-2009 @ 18:30
Loves rugby league ... Member 13, 14460 posts SQ 230, BP 180.5, DL 262.5 673.0 kgs @ 128kgs UnEq Administrator	toby is the man anyone who beats him will be a f**king KICK ARSE u90kg lifter!!

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