Just your standard adolesence
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| MrSmall |  | ... | 26-04-2009 @ 16:05 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | you do realise the 130x10 was comfortable and not sick-inducing, meaning I'm cooler than the both you, yes? good training mate big numbers = good | ||
| Joni | | ... | 26-04-2009 @ 16:15 |
 left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | in one journal its 5kg over the bodyweight, and now its 10kg - what do you guys have against that sandbag?!? why not say in the tyre "320kg more than my bodyweight" good work man, sounds like a brutal session! | ||
| shaunclegg | | ... | 26-04-2009 @ 17:13 |
 The official olympic weightlifter of SB (juniors) Member 495, 3531 posts SQ 201, BP 137.5, DL 200538.5 kgs @ 69kgs UnEq | MrSmall said: you do realise the 130x10 was comfortable and not sick-inducing, meaning I'm cooler than the both you, yes? good training mate big numbers = good yes.... it also wasn't touch and go  | ||
| shaunclegg | | ... | 26-04-2009 @ 17:14 |
The official olympic weightlifter of SB (juniors) Member 495, 3531 posts SQ 201, BP 137.5, DL 200538.5 kgs @ 69kgs UnEq | Joni said: in one journal its 5kg over the bodyweight, and now its 10kg - what do you guys have against that sandbag?!? why not say in the tyre "320kg more than my bodyweight" good work man, sounds like a brutal session! was good yeah but we aint taking full weight of the tyre wheres as the bag we gotta pick it up n leg it!!! thats why we moan! | ||
| just_t | | ... | 26-04-2009 @ 20:48 |
 Mr.Fit Member 164, 5028 posts SQ 170, BP 135, DL 230535.0 kgs @ 84kgs UnEq | dont know how you do it at 16! nice to meet you  | ||
| shaunclegg | | ... | 26-04-2009 @ 22:19 |
The official olympic weightlifter of SB (juniors) Member 495, 3531 posts SQ 201, BP 137.5, DL 200538.5 kgs @ 69kgs UnEq | just_t said: dont know how you do it at 16! nice to meet you cheers bro was good meeting you | ||
| Paul_D | | ... | 27-04-2009 @ 18:25 |
 Hey mate, my name is Paul Dudley Member 632, 3628 posts SQ 200, BP 155, DL 282.5637.5 kgs @ 77kgs UnEq | Looks like a good last session mate, fun stuff indeed. Nice one on the tyre, i couldn't get my head round that at all! P.s. I'm sure you'll get that big log soon, it's all technique and that ain't it....  Paul | ||
| shaunclegg | | ... | 10-05-2009 @ 15:48 |
The official olympic weightlifter of SB (juniors) Member 495, 3531 posts SQ 201, BP 137.5, DL 200538.5 kgs @ 69kgs UnEq | training with the big lads today ( lee n Fatsam ) started with deadlift 70kg power clean n press 70/3 120/3 140/3 160/1 wild jump front sqauts 40/3 60/3 120/3 random jump? 130/1 P.B 140/1 big P.B by 15kg Axel lift 50/1 60/1 70/1 80/1 90/1 100/1 EASY! like just going up to 100 anything after it is just gonna make me wonna do a P.B Log cleans 52/3 62/3 72/3 82/5 92/3 Ifsa Log I did it!!!!!!! . . . . . . kinda  medleys outside first yoke 140/40 M then started 2 flips of tyre n then 140 yoke for 20M then 2 flips of tyre n then a 180 yoke for 20M then 2 flips of tyre followed by 220 yoke for 5M- yoke needs work!!!! finally Stones no tacky 90kg onto 3"9 n then no tacky for 90kg Stone on 4"6? platform had no time for tacky as there was only 10 mins left good session Man of the match today *LEE* well done mate n cheers for the lift home | ||
| lil_lee | | ... | 10-05-2009 @ 15:51 |
anti-social, except when needs help to put suit on Member 607, 2803 posts | loving the man of the match and no worries fella | ||
| Paul_D | | ... | 10-05-2009 @ 15:57 |
Hey mate, my name is Paul Dudley Member 632, 3628 posts SQ 200, BP 155, DL 282.5637.5 kgs @ 77kgs UnEq | Good session there shaun, awesome front squat PB! Paul | ||
| shaunclegg | | ... | 10-05-2009 @ 15:58 |
The official olympic weightlifter of SB (juniors) Member 495, 3531 posts SQ 201, BP 137.5, DL 200538.5 kgs @ 69kgs UnEq | Paul_D said: Good session there shaun, awesome front squat PB! Paul cheers bro | ||
| Thing | | ... | 10-05-2009 @ 15:59 |
 a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | quality session there young man. well done on the frontie pb | ||
| shaunclegg | | ... | 10-05-2009 @ 16:00 |
The official olympic weightlifter of SB (juniors) Member 495, 3531 posts SQ 201, BP 137.5, DL 200538.5 kgs @ 69kgs UnEq | Thing said: quality session there young man. well done on the frontie pb cheers mate | ||
| shaunclegg | | ... | 10-05-2009 @ 16:03 |
The official olympic weightlifter of SB (juniors) Member 495, 3531 posts SQ 201, BP 137.5, DL 200538.5 kgs @ 69kgs UnEq | just a thought... how do you weight a tyre? | ||
| Thing | | ... | 10-05-2009 @ 16:08 |
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | Post Edited: 10.05.2009 @ 16:09 PM by Thing shaunclegg said: just a thought... how do you weight a tyre? a weight bridge or use the details from this site http://www.ontariostrongman.ca/Resources/tires/tire_weight.pdf | ||
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