farmers walk how often
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| Little_Mike |  | farmers walk how often | 01-10-2010 @ 21:59 |
 JuJitsu - its not gay if you dont make eye contact Member 661, 1729 posts | How often do you farmers walk once a week every 2 weeks as im just starting to do it | ||
| WILLSAN | | ... | 01-10-2010 @ 22:04 |
 Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | depends if its a strength or a weakness for you. if its a natural strength every 2 weeks or even less. if its a weakness id do it weekly. | ||
| BigSam | | ... | 01-10-2010 @ 22:22 |
 HORRIBLE MEDLEY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!1 Member 621, 4744 posts SQ 340, BP 220, DL 335895.0 kgs @ 106kgs Eq | But if you havnt got it in a comp...what's the point?  | ||
| shanejer | | ... | 01-10-2010 @ 22:24 |
Member 1307, 14110 posts SQ 355, BP 240, DL 370965.0 kgs @ 102kgs UnEq | i do it every week but with fatgripz that way its not very taxing on anything apart from grip | ||
| Wayne_Cowdrey | | ... | 02-10-2010 @ 00:38 |
 Still got a little bit of strength Member 400, 22056 posts | I only do it occasionally. | ||
| richiebevan | | ... | 02-10-2010 @ 01:00 |
 suited and strapped Member 1162, 774 posts SQ 220, BP 132.5, DL 240592.5 kgs @ 117kgs UnEq | Post Edited: 02.10.2010 @ 01:03 AM by richiebevan every other week alternating with yoke. | ||
| BigKen | | ... | 02-10-2010 @ 01:15 |
 Not in Loz's top 10 uk strongmen Member 144, 4421 posts SQ 320, BP 165, DL 350835.0 kgs @ 123kgs Eq | I try to get some farmers in every week many uses for them: -max weight for distance -max distance at a certain weight -as part of a medley (farmers keg; loading; farmers keg sled etc etc) | ||
| bignige1986 | | ... | 02-10-2010 @ 01:34 |
 Taleban says his views on women are extreme Member 639, 3518 posts SQ 10, BP 10, DL 1030.0 kgs @ 10kgs Eq | I need to do them more but if you train your grip other ways i suppose you could get away with it mate ! | ||
| WILLSAN | | ... | 02-10-2010 @ 08:58 |
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | bignige1986 said:I need to do them more but if you train your grip other ways i suppose you could get away with it mate ! theres alot more to farmers than a good grip imo. pickup, speed off the start, straight line speed, turns, drop turns can all be improved. | ||
| BigKen | | ... | 02-10-2010 @ 09:10 |
Not in Loz's top 10 uk strongmen Member 144, 4421 posts SQ 320, BP 165, DL 350835.0 kgs @ 123kgs Eq | Was just about to say that Will. I don't go "oh need to train grip, let do farmers" I see them more as a conditioning too ontop of trying to improve them as a single event. A lot of the time it isn't just farmers you see in a comp, it's part of some medley, and even just doing light medleys is going to aid conditioning. | ||
| terryhollands | | ... | 02-10-2010 @ 10:10 |
 9x WSM finalist! Member 662, 3372 posts | richiebevan said:every other week alternating with yoke. same as that for me | ||
| Boar | | ... | 02-10-2010 @ 10:20 |
 Nothing left in the tank. Member 5, 25563 posts Administrator | I would think farmers is one of the best all round exersises you can do ... im gonna be doing them every week over the winter | ||