bench or overhead PB?

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beza		...	05-08-2013 @ 13:10
I hit a pb today with a chest infection Member 3283, 1921 posts	OH for me too, s**t at bench anyway lol

Thing		...	05-08-2013 @ 13:28
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290 770.0 kgs @ 142kgs UnEq	beza said:OH for me too, s**t at bench anyway lol go a wash your mouth out - domt speak ill of one of the big three

beza		...	05-08-2013 @ 13:46
I hit a pb today with a chest infection Member 3283, 1921 posts	Post Edited: 05.08.2013 @ 13:47 PM by beza Thing said: go a wash your mouth out - domt speak ill of one of the big three Lol the big three should be squat, deadlift and overhead anyway, not bench! Never understand why all gym goers rave about what their bench is, squatting says more about you I think. Maybe just me lol but I love leg work etc and hate chest, seems to be opposite to most people lol!

WILLSAN		...	05-08-2013 @ 13:49
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225 495.0 kgs @ 75kgs UnEq	paddy, you are a strongman!!

Thing		...	05-08-2013 @ 13:51
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290 770.0 kgs @ 142kgs UnEq	beza said: Lol the big three should be squat, deadlift and overhead anyway, not bench! Never understand why all gym goers rave about what their bench is, squatting says more about you I think. Maybe just me lol but I love leg work etc and hate chest, seems to be opposite to most people lol! i can certainly see why as techinally the squats & deadlift is harder lift.

JC		...	05-08-2013 @ 14:00
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335 850.0 kgs @ 108kgs UnEq	WILLSAN said:paddy, you are a strongman!! agreed I couldnt care less about bench TBH....

Rodger		...	05-08-2013 @ 14:01
salad dodger missing Member 1805, 10367 posts SQ 215, BP 121, DL 240 576.0 kgs @ 100kgs UnEq	over head (if we are including legs) both my bench and overhead is s**t but definitely would prefer a 110kg log


walker		...	05-08-2013 @ 14:04
Does not need Advice, knows everything. Member 3505, 3510 posts SQ 295, BP 182.5, DL 290 767.5 kgs @ 105kgs Eq	Definitely bench. My bench is s**t, my OH is even worse and will never be great.

paddymc1986		...	05-08-2013 @ 14:27
dieting is not the way to go Member 1539, 5526 posts SQ 330, BP 230, DL 350 910.0 kgs @ 135kgs UnEq	WILLSAN said:paddy, you are a strongman!! No im just a person who enjoys lifting and testing my strength against other people whatever the competition my be.

MrSmall		...	05-08-2013 @ 14:30
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230 515.0 kgs @ 85kgs UnEq	except when you are lifting logs made of polystyrene, eh paddy? You big cheat.

IrishMarc		...	05-08-2013 @ 16:34
no really Irish Member 1196, 5908 posts SQ 312, BP 230, DL 320 862.0 kgs @ 114kgs UnEq	Bench easy

paddymc1986		...	05-08-2013 @ 16:38
dieting is not the way to go Member 1539, 5526 posts SQ 330, BP 230, DL 350 910.0 kgs @ 135kgs UnEq	MrSmall said:except when you are lifting logs made of polystyrene, eh paddy? You big cheat. He was only talking about hixxy everyone else lifts with real weights;-)

dr_hazbun		...	05-08-2013 @ 17:30
tabbouleh and fattoush salads were very refreshing Member 267, 8548 posts SQ 220, BP 165, DL 250 635.0 kgs @ 90kgs Eq	I get depressed if a week goes by during which I don't bench. LOVE IT AND LOVE GETTING PBs ON IT. No other upper body movement beats a nice paused strict bench press done properly.

Samthepigman		...	06-08-2013 @ 07:27
See You Next Tuesday Member 2254, 3824 posts SQ 240, BP 165, DL 300 705.0 kgs @ 89kgs UnEq	Bench so i could smash irishmarcs record

IainKendrick		...	06-08-2013 @ 09:07
some nice relaxing jazz. Member 77, 12599 posts SQ 265, BP 165, DL 280 710.0 kgs @ 93kgs UnEq	Bench. Dont compete at OHP so dont need 10kg on it

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