bench or overhead PB?
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| 93hopkinsonr |  | ... | 06-08-2013 @ 09:14 |
 Mr.Potato deadlift Member 2675, 4637 posts SQ 300, BP 200, DL 300800.0 kgs @ 110kgs UnEq | Bench all day, true test of upper body strength in my opinion | ||
| Motorbiker | | ... | 06-08-2013 @ 14:41 |
 Member 4115, 1247 posts SQ 195, BP 140, DL 220555.0 kgs @ 82.5kgs UnEq | Overhead for sure. Would take it on my strict overhead as it's been about 5 kg below bodyweight for ages now at my ever increasing bodyweight. | ||
| alex_tait | | ... | 07-08-2013 @ 11:03 |
 Member 1629, 522 posts | Overhead. Takes whey longer to make progress in it than bench. Strict overhead that is. | ||
| jonboy | | ... | 07-08-2013 @ 11:11 |
Member 1276, 132 posts SQ 280, BP 200, DL 363843.0 kgs @ 140kgs UnEq | Defo oh, but on the log or strict press, 10kg increase would be Christmas and birthday rolled into 1 | ||